Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 21:46.3 | 155th · 6th on team | 116.9 | -0.8% | |
| 2021-10-30 | WakeMed Soccer Park | 5000m | 21:51.5 | 66th · 6th on team | 115.4 | -1.7% | CSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 22:17.9 | 98th · 5th on team | 113.5 | -0.8% | |
| 2021-10-05 | Durham Academy XC Course | 5000m | 23:15.8 | 16th · 6th on team | 111.1 | +0.7% | ★CR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 22:08 | 68th · 6th on team | 114.1 | -1.7% | CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 22:13.1 | 132nd · 4th on team | 113.7 | -1.7% | CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 21:43.7 | 56th · 5th on team | 117.1 | -0.8% | ★PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-06 | WakeMed Soccer Park | 5000m | 21:45 | 30th · 3rd on team | 116.6 | -1.7% | PR ★CR SR CSR |
| 2020-12-16 | Durham Riverside HS | 5000m | 23:13.4 | 4th · 3rd on team | 115.1 | +3.8% | |
| 2020-12-09 | Durham Riverside HS | 5000m | 22:42 | 6th · 2nd on team | 116.8 | +3.8% | PR ★CR R SR CSR RSR |
| 2020-12-05 | Durham Riverside HS | 5000m | 23:31 | 2nd · 2nd on team | 114.1 | +3.8% | CR R SR CSR RSR |
| 2020-11-18 | Durham Riverside HS | 5000m | 23:58.8 | 9th · 3rd on team | 111.3 | +3.8% | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Carolina Horse Park | 5000m | 22:42.9 | 61st · 2nd on team | 113.4 | +1.7% | PR ★CR R SR CSR RSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 23:28.5 | 73rd · 3rd on team | 107.1 | -0.8% | CR CSR |
| 2019-10-02 | Durham Academy XC Course | 3000m | 14:33.8 | 6th · 4th on team | 107.5 | +6.9% | ★PR ★CR SR CSR |
| 2019-09-28 | Carolina Horse Park | 5000m | 25:14 | 54th · 2nd on team | 102.5 | +1.7% | CR CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 23:15.8 | 77th · 4th on team | 107.9 | -1.7% | PR CR R SR CSR RSR |
| 2019-09-07 | Durham Academy XC Course | 5000m | 25:26.8 | 47th · 3rd on team | 100.0 | +0.7% | CSR RSR |
| 2019-09-04 | WakeMed Soccer Park | 5000m | 25:01 | 21st · 1st on team | 99.9 | -1.7% | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | WakeMed Soccer Park | 5000m | 24:02.8 | 83rd · 3rd on team | 103.5 | -1.7% | PR CR SR CSR |
| 2018-10-15 | WakeMed Soccer Park | 5000m | 24:33.5 | 41st · 2nd on team | 102.3 | -1.7% | PR CR SR CSR |
| 2018-10-10 | Durham Riverside HS | 5000m | 25:11 | 13th · 4th on team | 104.9 | +3.8% | CR R CSR RSR |
| 2018-09-08 | Durham Academy XC Course | 5000m | 25:18.2 | 35th · 2nd on team | 101.2 | +0.7% | CR R CSR RSR |
| 2018-09-01 | South View HS | 5000m | 24:52.3 | 111th · 4th on team | 100.1 | -3.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-20 | East Chapel Hill, Northern, Voyager, NCSSM @ Riverside | 3200m | 13:13.8 | 5th · 1st on team | 111.2 | +0.1% | ★PR SR |
| 2022-04-13 | Northern, Jordan, Hillside, Voyager @ Riverside | 1600m | 6:08.73 | 6th · 1st on team | 111.5 | +0.1% | ★PR SR RSR |
| 2022-02-05 | East Chapel Hill Polar Bear #5 | 1000m | 3:46.49 | 5th · 1st on team | 106.0 | +0.1% | ★PR SR |
| 2022-01-31 | Spartan Last Chance | 1600m | 6:11.63 | 16th · 5th on team | 110.0 | -1.4% | PR SR |
| 2022-01-25 | Eastern Alamance Polar Bear #2 | 1600m | 6:17.42 | 22nd · 5th on team | 108.9 | +0.3% | |
| 2021-12-11 | East Chapel Hill Polar Bear Meet #2 | 1600m | 6:13.3 | 3rd · 1st on team | 111.0 | +0.1% | RSR |
| 2021-12-04 | East Chapel Hill Polar Bear Meet #1 | 1600m | 6:12 | 8th · 4th on team | 110.2 | +0.1% | PR SR RSR |