Racecast

Jamison Glass-Fraser

Pine Forest (NC) · 10 · MID-SOUTHNC D7A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 94.5 2019 XC season
Best race 111.0 TF
Races 19
Seasons 3 2018 — 2020

RankedNation #150602·NC #3987·NC D7A #890·MID-SOUTH #72·Team #17 ?

Training paces & VO2max → critical speed 7:24/mi, fitted from 8 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 95.1

Pine Forest (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 South View HS 5000m 21:35.3 127th · 3rd on team 95.3 -3.0% SR CSR RSR
2019-09-14 Overhills HS 5000m 22:00.6 37th · 3rd on team 94.8 -1.5% ★CR CSR
2019-08-31 South View HS 5000m 21:47.8 55th · 3rd on team 95.1 -3.0% SR CSR RSR

2018 XC 98.2

Pine Forest (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 WakeMed Soccer Park 5000m 19:53.5 98th · 4th on team 104.6 -1.7% ★CR R CSR RSR
2018-10-16 South View HS 5000m 19:52.4 43rd · 5th on team 104.3 -3.0% ★PR ★CR R SR CSR RSR
2018-09-29 Hagan-Stone Park 5000m 21:12.1 152nd · 4th on team 99.6 -1.5% PR ★CR R SR CSR RSR
2018-09-26 South View HS 5000m 23:16 73rd · 6th on team 89.2 -3.0%
2018-09-01 South View HS 5000m 22:21.1 235th · 6th on team 93.1 -3.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF —

Pine Forest (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-18 Champion Fast Track HS Invitational 300m 38.89 39th · 1st on team — -1.4% ★PR SR
2020-01-18 Champion Fast Track HS Invitational 500m 1:14.98 43rd · 1st on team — -1.4% ★PR SR

2019 TF 106.3

Pine Forest (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-06 Screaming Eagle Invitational 800m 2:15.81 21st · 2nd on team 111.0 -0.7% ★PR ★R SR RSR
2019-03-21 PAC-9 Meet #2 at Pine Forest 400m 54.84 7th · 1st on team — +0.1% ★PR SR
2019-03-14 PAC Meet 1 (@PFHS) 800m 2:19.9 3rd · 1st on team 108.7 +0.1% PR R SR RSR
2019-02-01 Patriot Last Chance Meet 500m 1:16.1 2nd · 1st on team — -0.5% PR SR
2019-01-26 South View Polar Bear #4 1000m 3:08.8 5th · 1st on team 105.0 +0.2% ★PR R SR RSR
2019-01-12 South View Polar Bear #3 1000m 3:17.4 11th · 1st on team 100.4 +0.2% PR SR RSR
2019-01-12 South View Polar Bear #3 300m 39.94 17th · 1st on team — +0.2%
2018-12-01 Southview Polar Bear lj 16-02.75 — — +0.2%
2018-12-01 Southview Polar Bear 300m 39.24 14th · 2nd on team — +0.2% PR SR