Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | NCHSAA State Championship Ivey Redmon Sports Complex | 5000m | 17:52.5 | 23rd · 2nd on team | 118.4 | +1.1% | ★PR ★CR ★R SR CSR RSR |
| 2021-10-09 | NC Runners Elite Invitational Ivey Redmon Sports Complex | 5000m | 19:03.8 | 60th · 2nd on team | 110.4 | +1.1% | ★CR R SR CSR RSR |
| 2021-09-18 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 19:34.6 | 154th · 3rd on team | 107.0 | +0.2% | ★CR SR CSR |
| 2021-09-14 | SSC #3 J B Flaherty Park | 5000m | 20:15 | 11th · 5th on team | 108.1 | +4.4% | ★CR CSR RSR |
| 2021-09-10 | Super Six Conference Meet WakeMed Soccer Park | 5000m | 19:38.6 | 9th · 4th on team | 107.2 | +0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-19 | NCRunners Elite Winter Quads Ivey Redmon Sports Complex | 5000m | 19:28.4 | 41st · 3rd on team | 108.7 | +1.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | NCHSAA 2A State Championships Ivey Redmon Sports Complex | 5000m | 19:02.9 | 84th · 4th on team | 109.0 | +1.1% | PR ★CR R SR CSR RSR |
| 2019-11-02 | NCHSAA 1A Mideast Region WakeMed Soccer Park | 5000m | 19:03.5 | 32nd · 5th on team | 108.5 | +0.2% | PR ★CR R SR CSR RSR |
| 2019-10-12 | NC Runners Elite Invitational Ivey Redmon Sports Complex | 5000m | 19:16.6 | 109th · 4th on team | 108.4 | +1.1% | CR R CSR RSR |
| 2019-09-21 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 20:31.9 | 228th · 6th on team | 101.4 | +0.2% | CR CSR |
| 2019-08-31 | The Jungle Run South View HS | 5000m | 19:12.5 | 64th · 3rd on team | 107.4 | -1.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-17 | NCA Conference Championship Forest Hills Park | 5000m | 20:37.7 | 18th · 9th on team | 103.6 | +3.4% | PR ★CR R SR CSR RSR |
| 2018-10-10 | NCAC Meet #6 J B Flaherty Park | 5000m | 22:22.6 | 24th · 12th on team | 97.0 | +4.4% | ★CR CSR |
| 2018-09-01 | The Jungle Run South View HS | 5000m | 20:42.9 | 40th · 1st on team | 100.0 | -1.1% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NCHSAA 2A Mideast Regional | 1600m | 5:12.67 | 11th · 2nd on team | 108.5 | -2.9% | |
| 2022-05-03 | Super Six Conference Championship Meet | 1600m | 5:12 | 6th · 3rd on team | 109.2 | -2.9% | |
| 2022-05-03 | Super Six Conference Championship Meet | 3200m | 11:29 | 2nd · 2nd on team | 107.0 | -2.9% | |
| 2022-04-27 | Red Ram Last Chance Meet | 3200m | 11:07.74 | 3rd · 2nd on team | 110.1 | -2.9% | |
| 2022-04-27 | Red Ram Last Chance Meet | 1600m | 5:11.08 | 8th · 1st on team | 109.4 | -2.9% | |
| 2022-04-21 | FA, GC, OS, WIL, WCA @ RVC | 3200m | 11:24.78 | 7th · 2nd on team | 106.9 | -3.0% | |
| 2022-04-21 | FA, GC, OS, WIL, WCA @ RVC | 1600m | 5:08.75 | 8th · 1st on team | 109.8 | -3.0% | ★PR SR |
| 2022-04-19 | Wakefield Meet vs Rolesville & Franklin Academy | 3200m | 11:13.52 | 2nd · 2nd on team | 109.2 | -3.0% | |
| 2022-04-19 | Wakefield Meet vs Rolesville & Franklin Academy | 1600m | 5:15.15 | 3rd · 2nd on team | 108.0 | -3.0% | |
| 2022-04-16 | PANTHER INVITATIONAL "MEET OF CHAMPIONS" | 3200m | 11:05.56 | 21st · 1st on team | 109.3 | -3.8% | ★PR SR |
| 2022-03-30 | Heritage Home Meet vs Wakefield | 3200m | 11:37.35 | 5th · 3rd on team | 106.0 | -2.3% | |
| 2022-03-30 | Heritage Home Meet vs Wakefield | 1600m | 5:16.25 | 5th · 2nd on team | 108.3 | -2.3% | |
| 2022-03-24 | Heritage, Wake Forest, Franklin Academy Tri-Meet | 3200m | 11:27.08 | 5th · 2nd on team | 108.0 | -2.3% | |
| 2022-03-24 | Heritage, Wake Forest, Franklin Academy Tri-Meet | 1600m | 5:11.47 | 9th · 2nd on team | 110.1 | -2.3% | PR SR |
| 2022-03-19 | The Rams Track Invitational | 1600m | 5:12.69 | 17th · 2nd on team | 110.3 | -1.6% | PR SR |
| 2022-02-05 | East Chapel Hill Polar Bear #5 | 1600m | 5:19.85 | 27th · 3rd on team | 107.1 | -2.5% | |
| 2022-02-05 | East Chapel Hill Polar Bear #5 | 3200m | 11:18.82 | 10th · 2nd on team | 109.1 | -2.5% | |
| 2022-02-02 | The Frozen Ram Series #3 | 3200m | 11:14.67 | 6th · 2nd on team | 108.3 | -3.5% | |
| 2022-01-29 | Bulldog Invitational | 1600m | 5:17.15 | 57th · 2nd on team | 106.9 | -3.5% | PR SR |
| 2022-01-19 | FHS Red Ram Polar Bear #4 | 1600m | 5:22.52 | 12th · 2nd on team | 106.6 | -1.9% | |
| 2022-01-19 | FHS Red Ram Polar Bear #4 | 3200m | 11:22.64 | 5th · 2nd on team | 108.8 | -1.9% | |
| 2021-12-15 | FHS Red Ram Polar Bear #3 | 3200m | 11:11.12 | 1st · 1st on team | 111.9 | -1.9% | PR SR RSR |
| 2021-12-04 | East Chapel Hill Polar Bear Meet #1 | 3200m | 11:29 | 5th · 1st on team | 107.8 | -2.5% | |
| 2021-12-01 | Red Ram Polar Bear #2 | 1600m | 5:20.33 | 5th · 1st on team | 108.0 | -1.9% | PR SR |
| 2021-12-01 | Red Ram Polar Bear #2 | 3200m | 11:20.15 | 5th · 1st on team | 110.4 | -1.9% | |
| 2021-11-17 | FHS Red Ram Polar Bear #1 | 3200m | 11:14.9 | 3rd · 1st on team | 111.2 | -1.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | NCHSAA 1A Mideast Regional | 1600m | 5:35.56 | 9th · 2nd on team | 102.2 | -2.9% | RSR |
| 2021-06-09 | NCAC Conference Championship | 800m | 2:30.43 | 4th · 3rd on team | 102.0 | -2.9% | SR |
| 2021-06-09 | NCAC Conference Championship | 1600m | 5:42.31 | 3rd · 2nd on team | 100.0 | -2.9% | |
| 2021-05-25 | FHS/FA/RT/Voyager | 800m | 2:33.24 | 6th · 2nd on team | 100.1 | -2.9% | SR RSR |
| 2021-05-25 | FHS/FA/RT/Voyager | 1600m | 5:35.13 | 8th · 4th on team | 102.2 | -2.9% | SR RSR |
| 2021-04-27 | NRCA, ECS @ RVC plus V Meet | 1600m | 5:49.74 | 7th · 4th on team | 98.4 | -3.0% | SR RSR |
| 2021-04-27 | NRCA, ECS @ RVC plus V Meet | 3200m | 13:27.11 | 6th · 3rd on team | 92.7 | -3.0% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Wake Forest Home Meet #1 | 3200m | 12:06.3 | 9th · 2nd on team | 102.8 | -2.4% | |
| 2020-03-11 | Wake Forest Home Meet #1 | 1600m | 5:32.4 | 23rd · 3rd on team | 103.8 | -2.4% | |
| 2020-03-02 | Red Ram Non Conference #1 | 1600m | 5:43.58 | 7th · 3rd on team | 100.6 | -2.9% | |
| 2020-03-02 | Red Ram Non Conference #1 | 3200m | 12:49.04 | 4th · 3rd on team | 97.0 | -2.9% | |
| 2020-02-08 | Red Ram Last Chance Polar Bear | 1600m | 5:30.53 | 4th · 1st on team | 105.2 | -1.9% | |
| 2020-02-01 | East Chapel Hill Polar Bear #6 | 1600m | 5:25.5 | 17th · 1st on team | 106.1 | -2.5% | PR SR |
| 2020-02-01 | East Chapel Hill Polar Bear #6 | 1000m | 3:16.55 | 7th · 2nd on team | 102.0 | -2.5% | ★PR SR |
| 2020-01-25 | Red Ram Polar Bear #4 | 1600m | 5:41.73 | 13th · 1st on team | 101.7 | -1.9% | |
| 2019-12-04 | Red Ram Polar Bear #1 | 1600m | 5:27.59 | 17th · 1st on team | 106.1 | -1.9% | PR SR |
| 2019-11-23 | New Balance DASH for DOOBIE | 3200m | 11:34.03 | 308th · 1st on team | 106.9 | -4.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-07 | Non Conference at Frankinton HS | 1600m | 5:51.1 | 6th · 3rd on team | 97.6 | -2.9% | PR SR RSR |
| 2019-03-07 | Non Conference at Frankinton HS | 800m | 2:29.9 | 7th · 4th on team | 101.7 | -2.9% | ★PR SR RSR |
| 2019-01-26 | South View Polar Bear #4 | 55m | 8.34 | 28th · 1st on team | — | -2.4% | |
| 2019-01-26 | South View Polar Bear #4 | 500m | 1:26.5 | 22nd · 1st on team | — | -2.4% | ★PR SR |
| 2019-01-26 | South View Polar Bear #4 | 300m | 45.64 | 40th · 1st on team | — | -2.4% | ★PR SR |
| 2019-01-23 | Red Ram Polar Bear #4 | 55m | 8.31 | 25th · 2nd on team | — | -1.9% | ★PR SR |
| 2019-01-23 | Red Ram Polar Bear #4 | 300m | 46.08 | 12th · 2nd on team | — | -1.9% | PR SR |
| 2019-01-23 | Red Ram Polar Bear #4 | 500m | 1:27.63 | 15th · 3rd on team | — | -1.9% | PR SR |
| 2019-01-09 | Red Ram Polar Bear Meet #3 | 300m | 47.54 | 28th · 4th on team | — | -1.9% | PR SR |
| 2019-01-09 | Red Ram Polar Bear Meet #3 | 500m | 1:32.6 | 20th · 3rd on team | — | -1.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing