Racecast

Kaylee Howe

Lakewood (WA) · 10 · NORTHWESTWA D2ADistrict 12A · Compare head to head

Athlete rating 95.5 2019 XC season
Best race 100.8 XC
Races 24
Seasons 3 2017 — 2019

RankedNation #99061·WA #2830·WA D2A #2423·NORTHWEST #162·Team #159 ?

Training paces & VO2max → critical speed 9:21/mi, fitted from 5 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 93.3

Lakewood (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-12 Lakewood HS 5000m 24:18.7 84th · 2nd on team 100.8 -0.004 ★PR ★CR ★R SR CSR RSR
2019-10-09 Lynden Christian HS 5000m 27:52 31st · 9th on team 89.9 +0.008 ★CR CSR
2019-10-05 Cedarcrest Golf Course 5000m 25:45.7 117th · 3rd on team 95.8 -0.001 ★CR SR CSR RSR
2019-09-25 Lake Padden 4184m 22:05.2 23rd · 9th on team 94.4 +0.012 ★PR ★CR SR CSR RSR
2019-09-21 South Whidbey Middle & High School 5000m 28:48.1 170th · 4th on team 87.6 +0.021 ★CR CSR
2019-09-18 Lakewood HS 5000m 26:22.6 35th · 7th on team 92.9 -0.004 SR CSR RSR
2019-09-14 Civic Stadium 3218m 17:05 87th · 4th on team 91.9 +0.025 ★PR ★CR SR CSR RSR

2018 XC 88.9

Lakewood (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Eagle Island State Park 5000m 25:36.2 154th · 2nd on team 99.8 +0.029 PR ★CR R SR CSR RSR
2018-10-17 Civic Stadium 5000m 25:49 16th · 1st on team 94.4 -0.017 PR ★CR SR CSR
2018-10-06 Lakewood HS 5000m 25:53.6 101st · 2nd on team 95.1 -0.004 PR CR R SR CSR RSR
2018-10-03 Anacortes HS 5000m 27:43 32nd · 9th on team 91.0 +0.023 PR ★CR R SR CSR RSR
2018-09-29 Portland Meadows Race Track 3000m 16:07.2 105th · 1st on team 87.4 +0.000 ★PR ★CR SR CSR RSR
2018-09-19 Lakewood HS 5000m 31:17.1 36th · 9th on team 78.7 -0.004 CR CSR
2018-09-15 South Whidbey Middle & High School 5000m 29:40.9 191st · 1st on team 85.3 +0.021 PR CR SR CSR RSR
2018-09-12 Lake Padden 4184m 30:33.6 30th · 9th on team — +0.012 PR CR SR CSR
2018-09-08 Civic Stadium 3218m 19:45.7 73rd · 1st on team 79.5 +0.025 PR CR SR CSR RSR

Track & Field

TF speed rating

2017 TF 87.6

Lakewood (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-01 Cascade League Finals 800m 3:45.83 15th · 4th on team 88.7 -0.035
2017-06-01 Cascade League Finals 1600m 8:22.5 4th · 1st on team 88.8 -0.035 ★PR SR
2017-05-25 Cascade League @ Lakewood 1600m 8:34.2 1st · 1st on team 86.7 -0.036 PR SR
2017-05-10 Cascade League @ Lakewood discus 24-04 — — -0.036
2017-05-10 Cascade League @ Lakewood 800m 3:44.09 8th · 1st on team 89.1 -0.036 ★PR R SR RSR
2017-04-26 Cascade League @ Granite Falls discus 25-09 — — -0.021
2017-04-26 Cascade League @ Granite Falls 100mh 37.34 20th · 11th on team — -0.021 ★PR SR
2017-04-26 Cascade League @ Granite Falls 800m 4:00.1 3rd · 2nd on team 84.7 -0.021 PR R SR RSR