Racecast

Brian Bowers

Lewis and Clark (WA) · 12 · GREATER SPOKANEWA D4ADistrict 64A · Compare head to head

Athlete rating 124.0 2022 TF season
Best race 135.6 XC
Races 53
Seasons 5 2018 — 2022

RankedNation #7341·WA #203·WA D4A #83·GREATER SPOKANE #24·Team #11 ?

Training paces & VO2max → critical speed 5:34/mi, fitted from 15 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2021 XC 129.7

Lewis and Clark (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 Eagle Island State Park 5000m 16:53 83rd · 2nd on team 127.4 +0.029 ★CR CSR
2021-10-30 Wandermere Golf Course 5000m 16:38 10th · 3rd on team 128.8 +0.025 ★CR CSR
2021-10-20 Manito Park 5000m 17:05 2nd · 2nd on team 129.2 +0.065 ★CR CSR
2021-10-09 Carmichael MS 4828m 15:12.9 3rd · 1st on team 135.6 +0.027 ★PR ★CR ★R SR CSR RSR
2021-10-06 Mountainside MS 5000m 16:41 3rd · 3rd on team 128.2 +0.030 ★CR CSR
2021-10-02 Fairways Golf Course 5000m 16:08.4 5th · 2nd on team 129.8 +0.004 ★PR ★CR SR CSR
2021-09-22 Audubon Park 5000m 16:57 2nd · 2nd on team 128.5 +0.045 ★CR CSR
2021-09-18 University of Montana Golf Course 5000m 16:20.3 8th · 2nd on team 132.0 +0.021 PR ★CR R SR CSR RSR
2021-09-15 Ferris HS 5000m 16:51.2 3rd · 2nd on team 130.1 +0.049 ★CR R SR CSR RSR
2021-09-11 Shadle Park 4023m 13:14 3rd · 1st on team 127.0 +0.028 ★PR ★CR SR CSR RSR

2020 XC 126.6

Lewis and Clark (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-03 Central Valley High School 5000m 17:02.4 13th · 2nd on team 125.9 +0.026 ★CR CSR
2021-03-24 Ferris HS 5000m 17:26.2 3rd · 2nd on team 125.4 +0.049 CR CSR
2020-09-27 Alton Baker Park 5000m 16:41 22nd · 1st on team 128.5 +0.016 ★CR R SR CSR RSR

2019 XC 123.9

Lewis and Clark (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Sun Willows Golf Course 5000m 16:30.8 85th · 5th on team 125.7 +0.010 PR ★CR SR CSR
2019-11-02 Wandermere Golf Course 5000m 16:46 26th · 6th on team 125.5 +0.025 PR CR SR CSR
2019-10-23 Mountainside MS 5000m 16:56 13th · 5th on team 125.7 +0.030 PR CR SR CSR
2019-10-16 Shadle Park 4828m 16:24 13th · 6th on team 123.3 +0.019 PR ★CR SR CSR
2019-10-12 Audubon Park 5000m 17:24 41st · 6th on team 124.6 +0.045 CR CSR
2019-09-28 University of Montana Golf Course 5000m 17:20.8 63rd · 6th on team 121.8 +0.021 CR CSR
2019-09-25 Manito Park 5000m 17:28 7th · 4th on team 125.8 +0.065 CR R CSR RSR
2019-09-21 Eagle Island State Park 5000m 17:13 156th · 5th on team 123.8 +0.029 PR CR R SR CSR RSR
2019-09-18 Mead High School 5000m 17:19.3 19th · 5th on team 118.8 +0.007 PR ★CR SR CSR RSR

2018 XC 115.6

Lewis and Clark (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Mead High School 5000m 17:44 5th · 1st on team 117.8 +0.007 PR CR SR CSR
2018-10-17 Manito Park 5000m 18:37 18th · 4th on team 118.4 +0.065 CR R CSR RSR
2018-10-13 Lakeside HS 5000m 18:15.4 30th · 6th on team 115.8 +0.019 PR ★CR SR CSR
2018-10-03 Manito Park 5000m 18:43 13th · 4th on team 116.4 +0.065 CR R CSR RSR
2018-09-29 University of Montana Golf Course 5000m 18:17.4 31st · 4th on team 115.6 +0.021 PR CR R SR CSR RSR
2018-09-19 Liberty Lake County Park 4828m 18:43.9 5th · 4th on team 114.6 +0.081 PR ★CR R SR CSR RSR
2018-09-12 John A. Finch Arboretum 5000m 19:28.9 7th · 4th on team 112.3 +0.061 ★CR CSR
2018-09-08 Audubon Park 5000m 19:19 20th · 2nd on team 113.6 +0.045 PR CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 120.6

Lewis and Clark (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-21 3A/4A District 8 Championship 800m 2:06.56 19th · 1st on team 122.3 -0.016
2022-05-13 3A/4A District Qualifying Championship 800m 2:05.41 4th · 1st on team 124.2 -0.016 RSR
2022-05-05 3A/4A GSL #4 CV, Gonzaga Prep at Lewis & Clark 800m 2:04.9 1st · 1st on team 123.9 -0.013 ★PR SR RSR
2022-04-30 Strandberg Invitational 3200m 10:41.08 18th · 1st on team 116.0 -0.016 SR
2022-04-28 3A/4A GSL #3 U-High, Ferris, Lewis & Clark at Cheney 1600m 4:55.9 4th · 1st on team 116.5 -0.014 SR RSR

2021 TF 124.2

Lewis and Clark (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-14 GSL 3A/4A Culminating Championship 3200m 9:49.99 2nd · 1st on team 128.3 -0.016 ★PR SR RSR
2021-05-14 GSL 3A/4A Culminating Championship 1600m 4:30.92 5th · 1st on team 128.4 -0.016 ★PR SR RSR
2021-05-08 GSL #4 LC at Prep 3200m 10:17.24 3rd · 2nd on team 122.6 -0.014 PR SR
2021-05-08 GSL #4 LC at Prep 1600m 4:38.36 3rd · 1st on team 125.7 -0.014 PR SR RSR
2021-05-01 GSL #3 Mead at LC 800m 2:08.36 3rd · 1st on team 121.7 -0.013 PR SR
2021-05-01 GSL #3 Mead at LC 1600m 4:43.3 1st · 1st on team 123.2 -0.013
2021-04-24 GSL #2 CV at LC 1600m 4:40.88 2nd · 1st on team 124.0 -0.013 PR SR RSR
2021-04-24 GSL #2 CV at LC 3200m 10:30.82 2nd · 1st on team 119.6 -0.013 PR SR

2019 TF 116.7

Lewis and Clark (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-11 GSL JV/FROSH CHAMPIONSHIP MEET 3200m 11:09.05 3rd · 1st on team 113.3 -0.016
2019-05-11 GSL JV/FROSH CHAMPIONSHIP MEET 1600m 4:46.99 4th · 1st on team 121.9 -0.016 PR R SR RSR
2019-05-03 Mead Twilight 800m 2:13.85 10th · 1st on team 115.9 -0.018 PR SR
2019-05-03 Mead Twilight 1600m 4:51.64 10th · 2nd on team 119.5 -0.018 R RSR
2019-04-27 Shoreline Invitational (COED) 1600m 4:49.27 13th · 1st on team 118.5 -0.033 PR R SR RSR
2019-04-25 GSL #3 Mead, LC, Rogers 1600m 4:54.27 9th · 3rd on team 118.1 -0.018 PR SR RSR
2019-04-19 JV #2 CV, U-High, LC 1600m 4:59.19 3rd · 3rd on team 116.4 -0.016 PR SR RSR
2019-04-19 JV #2 CV, U-High, LC 800m 2:16.28 5th · 1st on team 113.5 -0.016 PR SR
2019-04-12 JV GSL #1 LC, NC, Ferris 3200m 10:57.31 2nd · 2nd on team 114.3 -0.013 PR SR RSR
2019-04-12 JV GSL #1 LC, NC, Ferris 1600m 5:01.16 4th · 2nd on team 115.5 -0.013 PR SR RSR