Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Missouri State University | 10000m | 33:05.1 | 67th · 1st on team | 113.6 | +4.1% | ★PR ★CR SR CSR |
| 2009-10-31 | Cedar Ridge Golf Course | 8000m | 26:02 | 12th · 4th on team | 115.8 | +2.1% | ★CR ★R CSR RSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 25:33.7 | 20th · 4th on team | 112.8 | -2.0% | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | Edgebrook Municipal Golf Course | 8000m | 26:13.8 | 7th · 5th on team | 110.6 | -0.2% | PR ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 26:48.5 | 95th · 3rd on team | 112.2 | +1.7% | ★CR R CSR RSR |
| 2009-09-11 | Les Bolstadt Golf Course | 6000m | 20:23.4 | 25th · 6th on team | 109.9 | +2.6% | ★PR ★CR SR CSR RSR |
| 2009-09-05 | Ray Richards Golf Course | 8000m | 26:22.8 | 5th · 4th on team | 108.3 | -3.0% | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Centenary College of Louisiana | 8000m | 27:43.2 | 49th · 9th on team | 104.8 | -1.9% | ★CR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 26:51.8 | 158th · 3rd on team | 111.9 | +1.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-17 | Nebraska Tune-Up | 3000m | 8:52.95 | 17th · 2nd on team | 108.9 | -1.2% | SR RSR |
| 2012-02-09 | Meet results → | Men 5000m Run Non-Seeded | 15:20.83 | 34th · 2nd on team | 108.8 | — | ★PR SR RSR |
| 2012-02-04 | Frank Sevigne Husker Invitational | 5000m | 15:43.64 | 18th · 2nd on team | 105.8 | -1.2% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Drake Relays | 10-km | 30:42.66 | 10th · 1st on team | 112.0 | -1.4% | ★PR SR RSR |
| 2011-04-15 | Bryan Clay Invitational | 1500m | 4:02.54 | 24th · 3rd on team | 107.2 | -2.1% | SR |
| 2011-04-14 | Meet results → | Men's 5000 Meters | 15:05.86 | 4th · 3rd on team | 111.1 | — | ★PR SR RSR |
| 2011-04-09 | SDSU/UND Double Dual | 1500m | 4:05.6 | 6th · 4th on team | 108.7 | +0.6% | SR |
| 2011-04-01 | Meet results → | Men's 5000 Meters | 15:24.37 | 4th · 1st on team | 108.9 | — | PR SR |
| 2011-02-28 | Summit League Indoor Championships | 5000m | 15:45.07 | 17th · 4th on team | 107.5 | -0.7% | |
| 2011-02-12 | Iowa State Classic | 5000m | 15:07.85 | 5th · 2nd on team | 110.4 | -1.1% | SR RSR |
| 2011-02-05 | Frank Sevigne Husker Invitational | 3000m | 8:56.88 | 11th · 1st on team | 108.0 | -1.2% | SR RSR |
| 2011-01-29 | Meet results → | Men's 3000 Meters | 8:54.76 | 33rd · 3rd on team | 106.9 | — | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Summit League Championships | 5000m | 14:54.68 | 1st · 1st on team | 113.4 | 0.0% | |
| 2010-05-15 | Summit League Championships | 10-km | 30:56.67 | 2nd · 1st on team | 110.6 | 0.0% | PR SR |
| 2010-05-01 | Howard Wood Relays | 5000m | 15:01.27 | 5th · 3rd on team | 112.3 | -0.3% | |
| 2010-04-23 | Kip Janvrin Open | 1500m | 4:13.42 | 20th · 3rd on team | 103.9 | -0.6% | |
| 2010-04-17 | Mt. SAC Relays | 5000m | 15:18.21 | 23rd · 1st on team | 109.0 | -1.5% | |
| 2010-04-10 | Jim Duncan Invitational | 1500m | 3:56.15 | 6th · 3rd on team | 109.6 | -1.4% | ★PR SR |
| 2010-03-27 | Missouri Relays | 5000m | 14:53.72 | 6th · 3rd on team | 113.8 | -0.2% | ★PR SR RSR |
| 2010-03-01 | Summit League Indoor Championships | 5000m | 15:23.52 | 10th · 2nd on team | 110.2 | -0.7% | PR SR RSR |
| 2010-03-01 | Summit League Indoor Championships | 3000m | 8:52.09 | 11th · 2nd on team | 108.0 | -0.7% | |
| 2010-02-19 | Meet results → | Men's Mile | 4:26.96 | 23rd · 2nd on team | 106.7 | — | ★PR SR |
| 2010-02-13 | ISU Classic | 3000m | 8:39.35 | 18th · 2nd on team | 109.3 | -1.1% | ★PR SR RSR |
| 2010-02-06 | Race results → | 3000m | 8:48.64 | 11th · 1st on team | 107.8 | — | |
| 2010-01-30 | Race results → | 3000m | 8:42.77 | 16th · 1st on team | 109.1 | — | PR SR RSR |