Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Woodward Park | 5000m | 18:19 | 14th · 1st on team | 136.9 | +0.013 | ★PR ★CR SR CSR |
| 2012-11-10 | Guajome County Park - Summit Trail | 4425m | 16:22 | 4th · 1st on team | 133.5 | +0.019 | ★CR CSR |
| 2012-11-02 | Mt. Carmel High School | 4023m | 15:25 | 1st · 1st on team | 135.1 | +0.082 | ★PR ★CR SR CSR |
| 2012-10-26 | Black Mountain Ranch Park | 3975m | 14:47.1 | 1st · 1st on team | 138.0 | +0.060 | ★PR ★CR SR CSR |
| 2012-10-12 | San Dieguito County Park | 4828m | 17:25 | 1st · 1st on team | 137.2 | +0.081 | ★PR ★CR SR CSR |
| 2012-10-04 | Mt. Carmel High School | 4023m | 15:54 | 1st · 1st on team | 131.8 | +0.082 | PR CR SR CSR |
| 2012-09-29 | Stanford University Golf Course | 5000m | 19:00 | 25th · 1st on team | 129.9 | +0.002 | ★CR SR CSR |
| 2012-09-15 | Morley Field Sports Complex | 4425m | 16:02 | 2nd · 1st on team | 139.5 | +0.013 | ★PR ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Morley Field Sports Complex | 4425m | 16:53 | 15th · 1st on team | 129.3 | +0.013 | CR SR CSR |
| 2011-11-12 | Kit Carson Park | 4828m | 18:58 | 17th · 2nd on team | 129.6 | +0.049 | ★CR CSR |
| 2011-10-28 | Lake Poway | 3669m | 14:57 | 1st · 1st on team | 130.6 | +0.113 | ★PR ★CR SR CSR RSR |
| 2011-10-21 | Kit Carson Park | 4184m | 16:23 | 10th · 1st on team | 130.5 | +0.051 | CSR RSR |
| 2011-10-05 | Black Mountain Ranch Park | 4184m | 15:58 | 1st · 1st on team | 128.3 | +0.011 | SR CSR |
| 2011-09-30 | Mt. Carmel High School | 4023m | 16:09 | 1st · 1st on team | 130.4 | +0.082 | SR CSR RSR |
| 2011-09-24 | Dana Hills High School | 4828m | 18:03.5 | 7th · 1st on team | 129.0 | -0.019 | PR ★CR SR CSR |
| 2011-09-17 | Morley Field Sports Complex | 4345m | 16:16 | 3rd · 1st on team | 130.3 | +0.002 | SR CSR RSR |
| 2011-09-10 | Kit Carson Park | 3218m | 12:00.7 | 7th · 1st on team | 129.3 | +0.018 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Woodward Park | 5000m | 19:11 | 56th · 1st on team | 130.6 | +0.013 | SR CSR |
| 2010-11-20 | Morley Field Sports Complex | 4425m | 17:15 | 4th · 1st on team | 129.2 | +0.013 | CSR |
| 2010-11-13 | Kit Carson Park | 4425m | 17:33 | 8th · 1st on team | 129.9 | +0.049 | CSR |
| 2010-11-05 | Ramona High School | 4425m | 16:48 | 2nd · 1st on team | 133.0 | +0.016 | ★CR SR CSR RSR |
| 2010-10-22 | Kit Carson Park | 4184m | 16:15 | 7th · 1st on team | 129.2 | +0.051 | ★CR SR CSR |
| 2010-10-16 | Cuesta College | 5000m | 20:07 | 1st · 1st on team | 126.6 | +0.031 | ★CR SR CSR |
| 2010-10-13 | Mt. Carmel High School | 4023m | 16:12 | 1st · 1st on team | 130.9 | +0.082 | |
| 2010-10-08 | Mt. Carmel High School | 4023m | 16:07 | 1st · 1st on team | 131.3 | +0.082 | PR CR SR CSR |
| 2010-09-25 | Dana Hills High School | 4828m | 18:44.3 | 13th · 1st on team | 126.9 | -0.019 | SR CSR |
| 2010-09-18 | Morley Field Sports Complex | 4345m | 16:15 | 4th · 1st on team | 131.9 | +0.002 | ★PR ★CR SR CSR RSR |
| 2010-09-11 | Kit Carson Park | 3218m | 12:21.6 | 17th · 1st on team | 126.6 | +0.018 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Woodward Park | 5000m | 18:29 | 27th · 2nd on team | 136.7 | +0.013 | PR CR SR CSR |
| 2009-11-21 | Morley Field Sports Complex | 4425m | 16:57 | 4th · 2nd on team | 130.5 | +0.013 | CR CSR |
| 2009-11-14 | Kit Carson Park | 4425m | 17:07 | 2nd · 2nd on team | 133.4 | +0.049 | ★CR CSR |
| 2009-11-06 | Dos Picos Park | 4425m | 16:19 | 2nd · 2nd on team | 136.8 | +0.013 | PR ★CR R SR CSR RSR |
| 2009-10-30 | Black Mountain Ranch Park | 4184m | 15:30 | 2nd · 2nd on team | 134.4 | +0.011 | ★PR ★CR SR CSR |
| 2009-10-24 | Mt. San Antonio College | 4715m | 18:46 | 20th · 2nd on team | 134.6 | +0.077 | ★PR ★CR R SR CSR RSR |
| 2009-10-17 | Guajome County Park - Summit Trail | 5000m | 19:08.7 | 1st · 1st on team | 134.2 | +0.016 | PR ★CR R SR CSR RSR |
| 2009-10-09 | Mt. Carmel High School | 4023m | 16:26 | 2nd · 2nd on team | 129.6 | +0.082 | |
| 2009-10-02 | Mt. Carmel High School | 4023m | 16:22 | 2nd · 2nd on team | 129.8 | +0.082 | PR CR SR CSR |
| 2009-09-26 | Dana Hills High School | 4828m | 18:22 | 1st · 1st on team | 130.4 | -0.019 | PR CR R SR CSR RSR |
| 2009-09-19 | Morley Field Sports Complex | 4345m | 16:47 | 1st · 1st on team | 129.3 | +0.002 | PR CR SR CSR |
| 2009-09-12 | Kit Carson Park | 3218m | 12:09.4 | 1st · 1st on team | 129.9 | +0.018 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-31 | 95th CIF State T&F Champs Prelims 2013 | 1600m | 5:08.68 | 25th · 1st on team | 132.3 | -0.043 | |
| 2013-05-25 | CIF San Diego Section Finals | 3200m | 11:25.66 | 14th · 1st on team | 128.3 | -0.038 | |
| 2013-05-25 | CIF San Diego Section Finals | 1600m | 4:57.9 | 3rd · 1st on team | 137.6 | -0.038 | ★PR SR RSR |
| 2013-05-18 | CIF San Diego Section Prelims | 1600m | 5:06.4 | 10th · 1st on team | 133.8 | -0.038 | |
| 2013-05-18 | CIF San Diego Section Prelims | 3200m | 11:05.62 | 3rd · 1st on team | 132.1 | -0.038 | |
| 2013-05-10 | Palomar League Finals | 3200m | 11:24.58 | 2nd · 1st on team | 129.0 | -0.031 | |
| 2013-05-10 | Palomar League Finals | 1600m | 5:01.69 | 4th · 1st on team | 136.6 | -0.031 | |
| 2013-05-10 | Palomar League Finals | 1600m | 5:15.52 | 12th · 3rd on team | 130.6 | -0.031 | |
| 2013-05-07 | Palomar League Prelims | 1600m | 5:15.52 | 6th · 1st on team | 130.5 | -0.031 | |
| 2013-04-26 | Escondido Invitational | 3200m | 10:45.91 | 4th · 1st on team | 136.7 | -0.035 | ★PR SR |
| 2013-04-24 | Westview at Mt. Carmel | 800m | 2:20.5 | 1st · 1st on team | 129.2 | -0.038 | |
| 2013-04-19 | Mt. SAC Relays | 1mile | 5:14.47 | 12th · 1st on team | 130.6 | -0.044 | |
| 2013-04-18 | RB at Mt Carmel | 3200m | 12:09.13 | 2nd · 1st on team | 120.7 | -0.038 | |
| 2013-04-06 | Arcadia Invitational | 1mile | 5:04.88 | 11th · 1st on team | 134.4 | -0.044 | ★PR SR |
| 2013-04-04 | Torrey Pines at Mt. Carmel | 800m | 2:19.46 | 1st · 1st on team | 130.2 | -0.038 | SR |
| 2013-03-23 | Mt. Carmel/ASICS Track Invite | 1600m | 4:58.97 | 4th · 1st on team | 137.0 | -0.038 | PR SR RSR |
| 2013-03-21 | Mt. Carmel at Rancho Buena Vista | 800m | 2:26.2 | 2nd · 1st on team | 125.8 | -0.026 | SR |
| 2013-03-16 | Falcon Relays | 1500m | 4:46.87 | 2nd · 1st on team | 133.3 | -0.032 | ★PR SR RSR |
| 2013-03-09 | Bronco Invitational | 3200m | 11:08.16 | 2nd · 1st on team | 132.0 | -0.031 | SR |
| 2013-03-07 | Cathedral Catholic,Mt. Carmel at Mira Mesa | 1600m | 5:13.17 | 1st · 1st on team | 133.1 | -0.020 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | CIF San Diego Section Finals | 1600m | 5:05.04 | 7th · 1st on team | 134.0 | -0.038 | |
| 2012-05-19 | CIF San Diego Section Prelims | 1600m | 5:04.77 | 7th · 1st on team | 134.2 | -0.038 | |
| 2012-05-19 | CIF San Diego Section Prelims | 3200m | 11:10.48 | 5th · 1st on team | 131.2 | -0.038 | |
| 2012-05-11 | Palomar League Finals | 1600m | 5:08.4 | 3rd · 1st on team | 132.6 | -0.038 | |
| 2012-05-11 | Palomar League Finals | 3200m | 11:16.1 | 2nd · 1st on team | 130.1 | -0.038 | |
| 2012-05-02 | Westview vs. Mt. Carmel | 1600m | 5:07.7 | 2nd · 1st on team | 133.6 | -0.030 | |
| 2012-05-02 | Westview vs. Mt. Carmel | 800m | 2:21.6 | 4th · 1st on team | 129.1 | -0.030 | SR |
| 2012-04-27 | Escondido Invite | 1600m | 5:04.11 | 3rd · 1st on team | 134.6 | -0.035 | SR |
| 2012-04-25 | Ramona Dual | 800m | 2:24.02 | 1st · 1st on team | 125.7 | -0.038 | |
| 2012-04-18 | Poway Dual | 3200m | 11:43 | 1st · 1st on team | 125.1 | -0.038 | |
| 2012-04-18 | Poway Dual | 1600m | 5:17.34 | 1st · 1st on team | 128.8 | -0.038 | |
| 2012-04-14 | Jaguar Invite Afternoon Session | 3200m | 10:56.18 | 1st · 1st on team | 135.2 | -0.026 | PR SR RSR |
| 2012-04-11 | Escondido Dual | 800m | 2:22.14 | 1st · 1st on team | 127.9 | -0.038 | SR |
| 2012-04-07 | Arcadia Invitational - Day Two | 1mile | 5:04.96 | 7th · 1st on team | 134.1 | -0.044 | PR SR |
| 2012-03-28 | RB at Mt Carmel | 3200m | 11:15.4 | 2nd · 1st on team | 131.0 | -0.031 | SR RSR |
| 2012-03-28 | RB at Mt Carmel | 1600m | 5:04.6 | 1st · 1st on team | 135.2 | -0.031 | SR RSR |
| 2012-03-24 | Asics Mt Carmel Invitational | 1600m | 5:12.1 | 12th · 1st on team | 130.6 | -0.038 | SR RSR |
| 2012-03-21 | Torrey Pines vs Mt. Carmel | 3200m | 11:17.01 | 1st · 1st on team | 130.5 | -0.032 | SR RSR |
| 2012-03-10 | Bronco Invitational | 1600m | 5:23.55 | 7th · 1st on team | 127.5 | -0.031 | SR RSR |
| 2012-03-08 | Mira Mesa vs. Mt. Carmel vs. Cathedral Catholic | 800m | 2:29.44 | 1st · 1st on team | 123.0 | -0.027 | |
| 2012-03-03 | Mt. Carmel Field and Distance Invite | 800m | 2:22.46 | 2nd · 1st on team | 126.8 | -0.038 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | CIF San Diego Section Finals | 1600m | 5:10.41 | 12th · 1st on team | 131.7 | -0.038 | |
| 2011-05-21 | CIF San Diego Section Prelims | 1600m | 5:05.74 | 7th · 1st on team | 133.6 | -0.038 | |
| 2011-05-13 | Palomar League Finals | 1600m | 5:02.24 | 3rd · 1st on team | 136.2 | -0.031 | |
| 2011-05-13 | Palomar League Finals | 800m | 2:25.88 | 11th · 2nd on team | 125.3 | -0.031 | |
| 2011-05-10 | Palomar League Prelims | 800m | 2:19.46 | 2nd · 2nd on team | 131.0 | -0.031 | |
| 2011-05-10 | Palomar League Prelims | 1600m | 5:15.14 | 2nd · 1st on team | 130.5 | -0.031 | |
| 2011-05-05 | Mt. Carmel @ Ramona | 400m | 1:02.24 | 3rd · 2nd on team | — | -0.021 | ★PR SR |
| 2011-05-05 | Mt. Carmel @ Ramona | 800m | 2:32.5 | 2nd · 2nd on team | 121.0 | -0.021 | |
| 2011-04-29 | Escondio Inv. | 1600m | 5:03.58 | 1st · 1st on team | 136.7 | -0.022 | |
| 2011-04-28 | Torrey Pines @ Mt. Carmel | 3200m | 11:39.95 | 1st · 1st on team | 125.8 | -0.038 | |
| 2011-04-21 | Westview @ Mt. Carmel | 1600m | 5:07.06 | 1st · 1st on team | 132.9 | -0.038 | |
| 2011-04-16 | Jaguar Invitational Afternoon Session | 800m | 2:18.82 | 1st · 1st on team | 132.6 | -0.026 | ★PR SR |
| 2011-04-14 | Mt. Carmel @ Poway | 3200m | 11:20.08 | 1st · 1st on team | 129.8 | -0.031 | |
| 2011-04-14 | Mt. Carmel @ Poway | 1600m | 4:59.94 | 1st · 1st on team | 137.0 | -0.031 | PR R SR RSR |
| 2011-04-09 | Arcadia Invitational Day 2 | 1mile | 5:17.36 | 28th · 1st on team | 128.5 | -0.044 | SR |
| 2011-03-31 | Rancho Bernardo @ Mt. Carmel | 800m | 2:20.88 | 1st · 1st on team | 129.0 | -0.038 | PR SR |
| 2011-03-26 | ASICS/Mt. Carmel Invitational | 1600m | 5:15.45 | 10th · 1st on team | 129.6 | -0.038 | |
| 2011-03-24 | La Costa Canyon @ Mt. Carmel | 3200m | 10:59.21 | 1st · 1st on team | 132.7 | -0.038 | PR SR |
| 2011-03-12 | Bronco Invitational | 1600m | 5:07 | 3rd · 1st on team | 133.9 | -0.031 | PR SR RSR |
| 2011-03-09 | MC, Cathedral, UC Tri Meet | 3200m | 11:10.3 | 1st · 1st on team | 131.4 | -0.038 | PR SR |
| 2011-03-03 | Mt. Carmel @ Valley Center | 1600m | 5:13.01 | 1st · 1st on team | 132.1 | -0.026 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 3200m | 11:26.42 | 6th · 2nd on team | 128.6 | — | |
| 2010-05-22 | CIF San Diego Section Prelims | 1600m | 5:11.16 | 9th · 2nd on team | 130.8 | -0.038 | |
| 2010-05-22 | CIF San Diego Section Prelims | 3200m | 11:23.04 | 7th · 2nd on team | 128.3 | -0.038 | PR SR |
| 2010-05-11 | Valley League Prelims | 1600m | 5:16 | 3rd · 2nd on team | 130.3 | -0.026 | |
| 2010-05-11 | Valley League Prelims | 1600m | 5:16.26 | 4th · 3rd on team | 130.2 | -0.026 | |
| 2010-04-17 | Jaguar Invitational | 1600m | 5:10.7 | 1st · 1st on team | 132.7 | -0.026 | PR SR RSR |
| 2010-04-15 | Race results → | 1600m | 5:18.05 | 2nd · 2nd on team | 128.8 | — | |
| 2010-04-15 | Race results → | 3200m | 11:25.9 | 1st · 1st on team | 128.6 | — | |
| 2010-04-10 | Arcadia Invitational Day 2 | 1mile | 5:17.03 | 28th · 2nd on team | 128.5 | -0.044 | PR SR |
| 2010-04-01 | Oceanside Dual | 3200m | 11:23.4 | 1st · 1st on team | 127.8 | -0.038 | PR SR |
| 2010-03-27 | Mt. Carmel/Asics Invitational | 1600m | 5:15.6 | 5th · 1st on team | 129.2 | -0.038 | PR SR |
| 2010-03-25 | Orange Glen Dual | 800m | 2:32.3 | 1st · 1st on team | 119.8 | -0.029 | |
| 2010-03-18 | Mt. Carmel @ Ramona | 1600m | 5:18.8 | 2nd · 2nd on team | 130.3 | -0.020 | PR SR RSR |
| 2010-03-13 | Bronco Invitational | 1600m | 5:20.79 | 1st · 1st on team | 127.9 | -0.031 | PR SR RSR |
| 2010-03-11 | Uni City, Mt Carmel vs. Cathedral Catholic | 800m | 2:23.84 | 2nd · 2nd on team | 127.1 | -0.027 | PR SR |
| 2010-03-04 | Mira Mesa Dual | 1600m | 5:20.8 | 2nd · 2nd on team | 127.2 | -0.038 | PR SR RSR |