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Ryann Molinari

Worcester State (MA) · So · MIDLAND-WACHUSETTMA D2ADistrict ESOUTHERN WORCESTER1 · Compare head to head

Athlete rating 106.4 2020 TF season
Best race 123.4 TF
Races 64
Seasons 7 2014 — 2020

RankedNation #5783·NCAA DIII #2081·EAST #1941·MASCAC #13·MA #577·Team #2 ?

Training paces & VO2max → critical speed 6:42/mi, fitted from 12 races in 2019

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 107.2

Worcester State (MA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-16 Bowdoin 6000m 22:48.7 52nd · 1st on team 109.8 -0.000 ★PR ★CR SR CSR
2019-11-02 Moore State Park 5000m 19:51.5 4th · 1st on team — +0.028 ★CR CSR
2019-11-02 Moore State Park 5000m 19:52 4th · 1st on team 108.3 +0.028
2019-10-19 Weatern New England Univesity Cross-Country Course 6000m 22:51.2 10th · 1st on team — +0.001 PR ★CR SR CSR
2019-10-19 Western New England University 6000m 22:52 10th · 1st on team 111.9 +0.001 ★CR CSR RSR
2019-10-12 Stanley Park 5000m 18:56.5 8th · 2nd on team 106.5 -0.016 ★PR ★CR SR CSR RSR
2019-09-28 Mt Greylock High School 6000m 25:27.9 61st · 2nd on team 103.2 +0.030 ★CR SR CSR
2019-09-07 Moore State Park 5000m 20:45.6 4th · 2nd on team 103.2 +0.028 CR SR CSR RSR

2018 XC 101.9

Worcester State (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Bowdoin College 6000m 24:48.1 165th · 3rd on team 102.7 -0.000 PR ★CR SR CSR
2018-10-27 Mount Greylock Regional School 5000m 21:34.6 11th · 4th on team 103.5 +0.045
2018-10-20 Mount Greylock Regional School 5000m 21:34.6 11th · 4th on team 102.3 +0.045 CR CSR
2018-10-06 Stanley Park 5000m 21:41.9 113th · 8th on team 94.1 -0.016 CR CSR
2018-09-22 Franklin Park 5000m 21:04.8 29th · 5th on team 101.6 +0.015 ★CR CSR
2018-09-08 Moore State Park 6000m 25:58.5 9th · 3rd on team 103.4 +0.053 PR ★CR SR CSR
2018-09-01 Doyle Reservation 5000m 20:22 7th · 3rd on team 105.5 +0.016 PR ★CR SR CSR RSR
2018-09-01 Doyle Conservation 5000m 20:21.7 8th · 3rd on team — +0.016 PR ★CR SR CSR

2017 XC 118.1

Grafton (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Wrentham Development Center 5000m 20:56.7 132nd · 2nd on team 116.9 -0.009
2017-11-11 Gardner Municipal Golf Course 5000m 21:06 16th · 2nd on team 120.2 +0.031 ★CR R CSR RSR
2017-10-27 Memorial Beach 4683m 19:21.7 3rd · 2nd on team 117.5 -0.020 ★PR ★CR SR CSR
2017-10-14 Wrentham Development Center 5000m 20:39.5 20th · 2nd on team 117.9 -0.009 PR ★CR R SR CSR RSR

2016 XC 103.8

Grafton (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Gardner Municipal Golf Course 5000m 24:31 71st · 3rd on team 103.8 +0.031 PR CR SR CSR RSR

2015 XC 103.9

Grafton (VA) · Grade 2018

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 MIAA Central MA XC Championship 4667m 22:46.7 77th · 3rd on team 102.2 — ★PR ★CR SR CSR
2015-10-27 Memorial Beach 4683m 21:21.3 21st · 2nd on team 105.6 -0.020 PR CR R SR CSR RSR

2014 XC 92.1

Grafton (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Gardner Municipal Golf Course 4747m 25:19 108th · 4th on team 92.1 +0.000 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 103.9

Worcester State (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-15 MASCAC Indoor Track Championships 3000m 11:49.74 7th · 2nd on team 99.6 -0.035 SR
2020-02-15 MASCAC Indoor Track Championships 1mile 5:40.56 6th · 2nd on team 105.0 -0.035
2020-01-24 Meet results → Women's Mile 5:32.58 105th · 1st on team — — ★PR SR
2020-01-18 Mary Grinaker Invitational 800m 2:35.58 13th · 1st on team 103.6 -0.035 SR
2020-01-10 Meet results → Women's 3000 Meters 11:27.62 6th · 1st on team — — ★PR SR
2019-12-07 Emmanuel College Indoor Opener 1mile 5:27.03 3rd · 1st on team 107.4 -0.045 ★PR SR RSR

2019 TF 104.2

Worcester State (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-27 NEAC Outdoor Track Championships 1500m 5:16.49 8th · 2nd on team 103.8 -0.033
2019-04-27 NEAC Outdoor Track Championships 800m 2:36.73 17th · 3rd on team 101.7 -0.033
2019-04-20 Meet results → Women's 1500 Meters 5:13.04 2nd · 2nd on team — — ★PR SR
2019-04-13 SNHU Penmen Relays 800m 2:30.9 14th · 1st on team 105.0 -0.035 ★PR SR
2019-03-30 Corsair Track and Field Classic 1500m 5:08.69 8th · 1st on team 106.7 -0.025 ★PR SR RSR
2019-03-23 BSU Bears Invitational 5000m 19:45.13 5th · 3rd on team 103.2 -0.038 ★PR SR
2019-02-16 New England Alliance Championship 1000m 3:21.05 8th · 1st on team 103.0 -0.039
2019-02-16 New England Alliance Championship 1mile 5:37.94 8th · 2nd on team 105.5 -0.039 RSR
2019-02-09 Boston University David Hemery Valentine Indoor Invitational 1000m 3:13.75 87th · 1st on team 104.2 -0.053 ★PR SR
2019-02-02 Wesleyan Invitational 1000m 3:16.95 2nd · 1st on team 105.4 -0.036 PR SR RSR
2019-01-25 Meet results → Women's Mile 5:40 17th · 2nd on team — — PR SR
2019-01-20 Pioneer Invitational 3000m 11:28.27 6th · 1st on team 103.1 -0.035 ★PR SR
2018-12-01 UMass Boston Invitational 1mile 5:34.48 8th · 2nd on team 104.8 -0.045 PR SR RSR

2018 TF 121.2

Grafton (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 Central-West Division 1 Championships 2miles 12:34.26 9th · 2nd on team 119.4 -0.032
2018-05-15 Meet results → Women's 800 Meters 2:34.18 3rd · 2nd on team — — ★PR SR
2018-05-15 Meet results → Women's 2 Mile 12:10.22 2nd · 2nd on team — — ★PR SR
2018-05-12 Meet results → Girls 2 Mile Run Class B 12:15.37 5th · 2nd on team — — ★PR SR
2018-02-14 Meet results → Women's 2 Mile 12:28.02 14th · 1st on team — — PR SR
2018-02-10 District E Meet Division I 2miles 12:40.61 5th · 2nd on team 123.4 +0.010 ★R RSR
2018-01-27 State Coaches Invitational - Small Schools 2miles 12:16.95 24th · 2nd on team 123.1 -0.045 ★PR R SR RSR
2017-12-13 Southern Worcester County League 600m 1:59.4 3rd · 3rd on team — +0.005 ★PR SR
2017-12-13 Southern Worcester County League 2miles 13:04.4 2nd · 2nd on team 119.0 +0.005 SR RSR

2017 TF 113.9

Grafton (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-28 MIAA Central/West D2 Championship 2miles 12:56.43 22nd · 2nd on team 113.9 -0.044 PR SR
2017-05-16 Meet results → Women's 2 Mile 13:47.03 7th · 3rd on team — — PR SR
2017-02-11 District E Championship Div. 2 2miles 13:53.42 9th · 2nd on team 112.6 +0.010
2017-01-18 SWCL #5 - East 2miles 13:32 6th · 3rd on team 115.1 +0.006 PR R SR RSR

2016 TF 109.4

Grafton (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-17 Southern Worcester County 2miles 13:42.35 8th · 2nd on team 110.7 -0.015 PR SR
2016-01-13 SWCL Dual Meet #4 2miles 13:45.2 4th · 2nd on team 113.0 +0.005 PR R SR RSR
2016-01-06 SWCL Dual Meet # 3 1000m 3:56.6 10th · 3rd on team 104.6 +0.006
2015-12-23 SWCL #2 1mile 6:32.5 3rd · 3rd on team 110.4 +0.006 PR SR
2015-12-23 SWCL #2 1000m 3:51.9 4th · 3rd on team 106.8 +0.006 PR SR
2015-12-16 SWCL Dual Meet # 1 600m 2:09 11th · 3rd on team — +0.005 PR SR
2015-12-16 SWCL Dual Meet # 1 2miles 14:02.7 7th · 4th on team 110.6 +0.005 PR R SR RSR

2015 TF 90.7

Grafton (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-17 SWCL Dual #1 1mile 7:56.6 15th · 4th on team 90.7 +0.005 PR SR RSR