Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Lane Community College | 5000m | 23:47 | 2nd · 2nd on team | 106.9 | +0.012 | ★CR CSR |
| 2009-10-21 | Country Fair Grounds | 5000m | 22:33 | 2nd · 1st on team | 110.3 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-17 | Fernhill Park | 5000m | 23:26 | 64th · 2nd on team | 107.3 | -0.004 | PR ★CR R SR CSR RSR |
| 2009-10-07 | Bush Park | 5000m | 24:43 | 63rd · 7th on team | 100.3 | -0.005 | ★CR CSR |
| 2009-10-03 | Rooster Rock State Park | 5000m | 24:13 | 4th · 1st on team | 105.1 | +0.022 | ★CR R CSR RSR |
| 2009-09-26 | Lane Community College | 5000m | 24:20 | 25th · 2nd on team | 104.9 | +0.012 | CR R CSR RSR |
| 2009-09-24 | Willamette Mission State Park (Brooks) | 5000m | 24:52 | 11th · 3rd on team | 101.1 | -0.006 | ★CR CSR |
| 2009-09-19 | Western Oregon University | 5000m | 24:20.9 | 44th · 1st on team | 103.0 | +0.011 | ★CR CSR |
| 2009-09-17 | Waterloo Park | 5000m | 24:09 | 3rd · 3rd on team | 104.1 | +0.005 | PR ★CR SR CSR |
| 2009-09-12 | Alton Baker Park | 5000m | 24:42 | 7th · 1st on team | 103.9 | +0.016 | PR ★CR SR CSR |
| 2009-09-04 | Alton Baker Park | 3000m | 14:32.2 | 12th · 12th on team | 104.5 | +0.078 | ★PR ★CR R SR CSR RSR |