Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-24 | Belmont Plateau | 8000m | 29:20.4 | 20th · 1st on team | 103.2 | -0.095 | ★CR CSR |
| 2021-10-16 | DREAM Park | 8000m | 28:25.7 | 22nd · 1st on team | 103.3 | -0.138 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-09 | Belmont Plateau | 8000m | 29:59.3 | 27th · 1st on team | 102.0 | -0.095 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:33.4 | 100th · 1st on team | 101.8 | -0.142 | PR ★CR SR CSR |
| 2021-09-11 | Belmont Plateau Park | 8000m | 30:35.6 | 14th · 1st on team | 102.5 | — | R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-27 | Belmont Plateau | 8000m | 31:44.5 | 44th · 2nd on team | 98.7 | -0.095 | |
| 2019-10-19 | DREAM Park | 8000m | 29:10 | 81st · 2nd on team | 98.9 | -0.138 | PR CR SR CSR |
| 2019-10-12 | Belmont Plateau | 8000m | 31:20.3 | 50th · 2nd on team | 97.1 | -0.095 | CSR |
| 2019-09-28 | White Clay Creek | 8000m | 30:29.2 | 28th · 1st on team | 100.9 | -0.076 | ★CR CSR |
| 2019-09-07 | Belmont Plateau Park | 8000m | 30:22 | 40th · 2nd on team | 102.2 | — | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Bethpage State Park | 10000m | 38:39 | 138th · 4th on team | 94.8 | -0.105 | ★PR ★CR SR CSR |
| 2018-10-28 | Belmont Plateau | 8000m | 32:16.2 | 58th · 5th on team | 94.1 | -0.095 | |
| 2018-10-13 | Belmont Plateau | 8000m | 31:06.3 | 40th · 4th on team | 97.5 | -0.095 | |
| 2018-09-29 | Lehigh University | 8000m | 31:19 | 219th · 4th on team | 91.8 | -0.142 | ★CR CSR |
| 2018-09-08 | Belmont Plateau | 8000m | 30:59.4 | 50th · 3rd on team | 98.7 | — | PR CR SR CSR |
| 2018-09-01 | Wilmington University | 8000m | 31:30.8 | 13th · 3rd on team | 100.1 | -0.060 | PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | CACC Outdoor Track and Field Championship | 10-km | 35:00.21 | 6th · 1st on team | 98.3 | -0.040 | ★PR SR RSR |
| 2022-04-23 | Widener Invitational | 10-km | 36:39.72 | 8th · 1st on team | 91.8 | -0.044 | |
| 2022-04-23 | Widener Invitational | 1500m | 4:33.1 | 76th · 1st on team | 95.8 | -0.044 | ★PR SR |
| 2022-04-16 | Bill Butler Invitational | 1500m | 4:54.72 | 28th · 1st on team | 89.6 | -0.037 | SR |
| 2022-04-09 | Osprey Open and Multi | 10-km | 37:18.92 | 6th · 1st on team | 91.1 | -0.043 | |
| 2022-04-02 | Danny Curran Invitational | 10-km | 35:11.47 | 26th · 1st on team | 97.4 | -0.044 | PR SR RSR |
| 2022-03-26 | Oscar Moore Track and Field Invitational | 5000m | 17:34.09 | 2nd · 1st on team | 94.1 | -0.038 | SR |
| 2022-03-19 | King's College Monarch Invitational | 5000m | 18:09.55 | 11th · 1st on team | 91.6 | -0.030 | SR |
| 2022-02-12 | Monmouth University Winter Collegiate Invitational | 3000m | 9:42.77 | 13th · 1st on team | 97.4 | -0.053 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | CACC Championships | 5000m | 19:04.99 | 12th · 1st on team | 87.2 | -0.040 | |
| 2021-05-16 | CACC Championships | 10-km | 38:05.53 | 4th · 1st on team | 90.5 | -0.040 | |
| 2021-04-24 | Philadelphia Metropolitan Collegiate Invitational | 10-km | 35:48.1 | 8th · 1st on team | 95.1 | -0.049 | PR SR |
| 2021-04-17 | ESU All American Invitational/Open Meet | 1500m | 4:45.63 | 27th · 1st on team | 92.7 | -0.043 | |
| 2021-04-17 | ESU All American Invitational/Open Meet | 5000m | 16:56.55 | 9th · 1st on team | 97.4 | -0.043 | ★PR SR RSR |
| 2021-04-10 | Greyhound Invitational | 5000m | 17:15.23 | 11th · 1st on team | 96.6 | -0.045 | PR SR RSR |
| 2021-04-10 | Greyhound Invitational | 1500m | 4:41.08 | 16th · 2nd on team | 95.0 | -0.045 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-23 | Princeton Invitational | 1mile | 5:14.91 | 30th · 1st on team | 91.6 | -0.051 | ★PR SR RSR |
| 2020-02-08 | Frank Colden Invitational | 5000m | 18:50.34 | 26th · 1st on team | 88.5 | -0.046 | SR RSR |
| 2020-01-25 | Meet results → | Men's Mile | 5:08.19 | 31st · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | CACC Outdoor Track & Field Championships | 5000m | 17:44.98 | 15th · 2nd on team | 95.1 | -0.040 | PR SR RSR |
| 2019-05-05 | CACC Outdoor Track & Field Championships | 3ksteeple | 11:31.44 | 15th · 1st on team | — | -0.040 | ★PR SR |
| 2019-04-28 | Meet results → | Men's 5000 Meters | 17:56.31 | 3rd · 1st on team | — | — | |
| 2019-04-19 | Meet results → | Men's 1500 Meters | 4:50.52 | 42nd · 3rd on team | — | — | |
| 2019-04-19 | Meet results → | Men's 3000 Steeplechase | 11:35.2 | 17th · 1st on team | — | — | ★PR SR |
| 2019-04-12 | Meet results → | Men's 3000 Steeplechase | 12:07.91 | 9th · 1st on team | — | — | PR SR |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 4:54.18 | 40th · 4th on team | — | — | |
| 2019-04-05 | Meet results → | Men's 3000 Meters | 10:24.45 | 12th · 2nd on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 17:40.15 | 92nd · 4th on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 1500 Meters | 4:44.21 | 110th · 4th on team | — | — | ★PR SR |
| 2019-02-22 | Meet results → | Men's 5000 Meters | 17:55.56 | 8th · 1st on team | — | — | PR SR |
| 2019-02-08 | Fastrack National Indoor Invite | 3000m | 10:15.55 | 50th · 2nd on team | 94.3 | -0.053 | PR SR RSR |
| 2019-02-02 | Frank Colden Invitational | 3000m | 10:34.33 | 19th · 3rd on team | 91.2 | -0.046 | PR SR RSR |