Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-24 | Belmont Plateau | 8000m | 29:21.8 | 21st · 1st on team | 101.8 | +0.054 | |
| 2021-10-09 | Belmont Plateau | 8000m | 28:59.4 | 11th · 1st on team | 104.1 | +0.054 | CSR RSR |
| 2021-09-25 | Stockton College | 8000m | 28:23.4 | 39th · 1st on team | 100.4 | -0.006 | ★CR SR CSR |
| 2021-09-11 | Belmont Plateau Park | 8000m | 29:50.4 | 8th · 1st on team | 103.7 | — | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Belmont Plateau | 10000m | 35:02.7 | 76th · 1st on team | 103.2 | +0.042 | ★PR ★CR SR CSR |
| 2019-10-27 | Belmont Plateau | 8000m | 28:42.5 | 12th · 1st on team | 107.6 | +0.054 | ★R CSR RSR |
| 2019-10-05 | Branch Brook Park, Newark | 8000m | 26:43.1 | 26th · 1st on team | 103.4 | — | ★PR ★CR SR CSR |
| 2019-09-21 | Stockton University | 8000m | 27:23.4 | 24th · 1st on team | 104.9 | -0.001 | SR CSR |
| 2019-09-07 | Belmont Plateau Park | 8000m | 28:33 | 12th · 1st on team | 107.2 | — | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-28 | Belmont Plateau | 8000m | 28:41.1 | 17th · 1st on team | 104.5 | +0.054 | |
| 2018-10-13 | Belmont Plateau | 8000m | 28:09 | 7th · 1st on team | 106.3 | +0.054 | |
| 2018-10-06 | White Clay Creek State Park Nature Center | 8000m | 27:39.6 | 3rd · 1st on team | 106.8 | +0.040 | ★CR R CSR RSR |
| 2018-09-22 | Stockton University | 8000m | 27:23.4 | 24th · 1st on team | 104.7 | -0.001 | PR CR SR CSR |
| 2018-09-22 | Richard Stockton College | 8000m | 26:49.6 | 2nd · 1st on team | 105.9 | -0.001 | PR ★CR SR CSR |
| 2018-09-15 | DREAM Park | 8000m | 28:58.4 | 75th · 1st on team | 99.1 | +0.006 | ★CR CSR |
| 2018-09-08 | Belmont Plateau | 8000m | 27:57.5 | 4th · 1st on team | 106.5 | — | PR ★CR R SR CSR RSR |
| 2018-09-01 | Wilmington University | 8000m | 28:31.5 | 1st · 1st on team | 106.2 | +0.065 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | Rowan University | 8000m | 28:58.4 | 79th · 1st on team | 99.2 | +0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-26 | Stockton Invitational | 3000m | 10:15.99 | 18th · 1st on team | 93.3 | -0.032 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-13 | Meet results → | Men's 3000 Meters | 9:41.06 | 18th · 2nd on team | 100.4 | — | SR |
| 2019-12-13 | Meet results → | Men's Mile | 4:46.45 | 8th · 1st on team | 101.8 | — | ★PR SR RSR |
| 2019-12-06 | Fastrack Metro Season Opener | 3000m | 9:36.43 | 16th · 1st on team | 101.6 | -0.043 | SR RSR |
| 2019-12-06 | Fastrack Metro Season Opener | 1mile | 4:52.14 | 23rd · 2nd on team | 98.6 | -0.043 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | CACC Outdoor Track & Field Championships | 10-km | 33:55.74 | 7th · 1st on team | 102.9 | -0.028 | ★PR SR |
| 2019-04-20 | Meet results → | Men's 10,000 Meters | 34:51.29 | 2nd · 1st on team | 97.8 | — | ★PR SR |
| 2019-04-12 | Meet results → | Men's 5000 Meters | 16:01.35 | 3rd · 1st on team | 104.8 | — | ★PR SR RSR |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 4:35.78 | 27th · 2nd on team | 97.0 | — | |
| 2019-04-05 | Meet results → | Men's 1500 Meters | 4:24.62 | 15th · 1st on team | 101.1 | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 3000 Meters | 9:48.39 | 3rd · 1st on team | 98.5 | — | |
| 2019-03-30 | Meet results → | Men's 5000 Meters | 16:36.63 | 2nd · 1st on team | 101.1 | — | PR SR |
| 2019-03-23 | Meet results → | Men's 3000 Meters | 9:46.73 | 6th · 1st on team | 98.8 | — | |
| 2019-03-23 | Meet results → | Men's 1500 Meters | 4:31.56 | 15th · 2nd on team | 98.5 | — | PR SR |
| 2019-02-16 | Meet results → | Men's 3000 Meters | 9:30 | 12th · 1st on team | 102.4 | — | ★PR SR |
| 2019-02-02 | Frank Colden Invitational | 5000m | 16:38.19 | 12th · 1st on team | 101.5 | -0.038 | ★PR SR |
| 2019-01-18 | NYC Gotham Cup | 5000m | 16:46.79 | 25th · 1st on team | 99.3 | -0.043 | PR SR |
| 2019-01-11 | Meet results → | Men's 3000 Meters | 9:30.04 | 19th · 1st on team | 102.3 | — | PR SR |
| 2019-01-11 | Meet results → | Men's Mile | 4:51.94 | 33rd · 1st on team | 99.9 | — | PR SR |
| 2018-12-07 | Wagner Shootout | 1mile | 4:39.95 | 7th · 1st on team | 102.6 | -0.043 | ★PR SR RSR |
| 2018-12-07 | Wagner Shootout | 3000m | 9:34.9 | 7th · 1st on team | 101.7 | -0.043 | |
| 2018-12-01 | Fastrack Metro Season Opener | 1mile | 4:43.43 | 19th · 1st on team | 101.4 | -0.043 | PR SR RSR |
| 2018-12-01 | Fastrack Metro Season Opener | 3000m | 9:34.48 | 15th · 1st on team | 101.8 | -0.043 | ★PR SR RSR |