Racecast

Grace Epperson

Kingston (WA) · 12 · OLYMPICWA D2A2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 100.4 2021 XC season
Best race 106.7 XC
Races 66
Seasons 6 2017 — 2022

RankedNation #78417·WA #1996·WA D2A #1716·OLYMPIC #45·Team #76 ?

Training paces & VO2max → critical speed 9:30/mi, fitted from 6 races in 2020

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2021 XC 95.7

Kingston (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Chambers Creek Properties Central Meadow 5000m 24:39.8 55th · 5th on team 103.3 -1.2% ★CR SR CSR RSR
2021-10-21 The Cedars at Dungeness Golf Course 5000m 24:51.4 43rd · 7th on team 100.4 -3.7% ★CR SR CSR RSR
2021-10-13 Battle Point Park 5000m 26:11.6 46th · 8th on team 96.9 -1.0% ★CR SR CSR RSR
2021-10-09 Lakewood HS 5000m 26:20.2 63rd · 1st on team 95.1 -2.6% SR CSR RSR
2021-09-29 Voice of America 5000m 30:30.7 45th · 8th on team 85.8 +1.5% ★CR CSR
2021-09-22 Lincoln Park 5000m 26:56.7 47th · 8th on team 93.0 -1.1% ★CR SR CSR RSR

2020 XC 94.7

Kingston (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-24 TBA 5000m 26:12 95th · 2nd on team 97.7 — ★CR SR CSR RSR
2021-03-13 Battle Point Park 5000m 27:04.8 53rd · 3rd on team 93.9 -1.0% CR CSR
2021-03-06 Voice of America Park 5000m 27:25 9th · 4th on team 94.5 +0.7% ★CR CSR
2021-02-27 Port Townsend Golf Club 5000m 27:40.5 8th · 3rd on team 92.2 -0.7% CSR
2021-02-20 Kingston HS 5000m 26:50 4th · 3rd on team 95.4 -0.4% ★CR SR CSR RSR

2019 XC 90.2

Kingston (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-09 Heritage County Park 5000m 31:17.1 28th · 6th on team 84.3 +3.6% ★CR CSR
2019-09-25 Kitsap County Fairgrounds 4828m 27:27 17th · 4th on team 90.1 +0.8% ★PR ★CR SR CSR
2019-09-18 Kingston HS 5000m 29:25 17th · 7th on team 86.4 -0.4% CR SR CSR
2019-09-11 Klahowya Secondary School 3218m 15:53 42nd · 4th on team 99.9 +0.9% ★PR ★CR SR CSR RSR

2018 XC 100.3

Kingston (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Chambers Creek Properties Central Meadow 5000m 25:05.8 81st · 6th on team 99.6 -1.2% CR CSR
2018-10-18 Port Townsend Golf Club 5000m 24:55 48th · 7th on team 101.3 -0.7% ★CR CSR
2018-10-10 White Horse Golf Club 5000m 24:07.9 13th · 5th on team 106.7 +1.7% ★CR ★R CSR RSR
2018-10-06 Lakewood HS 5000m 23:28.9 27th · 1st on team 104.9 -2.6% ★PR ★CR SR CSR RSR
2018-10-03 North Mason HS 5000m 27:12 17th · 7th on team 93.8 +0.9% ★CR CSR
2018-09-22 Lake Sammamish State Park 5000m 25:07 45th · 2nd on team 99.5 -2.2% PR ★CR SR CSR
2018-09-19 NAD Park 3218m 16:24 5th · 5th on team 101.0 +5.4% ★CR SR CSR RSR
2018-09-06 Kitsap County Fairgrounds 3218m 16:54 47th · 7th on team 95.8 +2.3% ★CR SR CSR RSR

2017 XC 93.4

Kingston (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-20 South Kitsap Regional Park 3440m 16:42.3 46th · 2nd on team 106.0 -4.2% ★PR ★CR SR CSR
2017-10-04 Battle Point Park 3218m 16:23 24th · 1st on team 106.2 +1.4% PR ★CR R SR CSR RSR
2017-09-28 Kingston Middle School 2414m 12:15 17th · 2nd on team 66.2 +0.7% ★CR CSR
2017-09-21 Central Kitsap HS 2414m 11:55 5th · 3rd on team 102.0 -1.5% ★PR ★CR R SR CSR RSR
2017-09-14 Kingston Middle School 2000m 9:12 12th · 1st on team 86.8 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF —

Kingston (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-07 Olympic League Championships lj 14-00.25 — — 0.0%
2022-05-07 Olympic League Championships hj 4-02.00 — — 0.0%
2022-04-28 Bremerton @ Kingston lj 12' 9.25 — — +0.7%
2022-04-28 Bremerton @ Kingston hj 4' 2 — — +0.7%

2021 TF 98.2

Kingston (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-24 Olympic League Championships pv 6-00.00 — — +0.2%
2021-04-24 Olympic League Championships 400m 1:10.59 16th · 1st on team — +0.2% SR
2021-04-10 Kingston @ Klahowya 400m 1:11.09 4th · 1st on team — +0.8% SR
2021-03-20 Port Townsend @ Kingston Jamboree 400m 1:13.14 1st · 1st on team — +0.7% SR
2021-03-20 Port Townsend @ Kingston Jamboree 1600m 7:02.2 6th · 3rd on team 98.2 +0.7% ★PR SR RSR

2019 TF —

Kingston (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-11 OL 2A Sub District Meet Day 2 ( + complete results) pv NH — — +0.4%
2019-05-09 OL 2A Championships Day 1 ( Day 1 Results) pv NH — — +0.4%
2019-04-25 Chimacum, North Mason, Olympic, @ KHS pv 7-00.00 — — +0.7%
2019-04-06 Arnie Young Invitational pv 8-00.00 — — -1.0%
2019-03-30 Kent-Meridian Invitational pv 7-00.00 — — -0.9%
2019-03-30 Kent-Meridian Invitational 300mh 59.61 22nd · 1st on team — -0.9% ★PR SR
2019-03-21 KSS vs KHS vs CHS @ Sequim pv 6-06.00 — — +1.3%
2019-03-21 KSS vs KHS vs CHS @ Sequim 300mh 59.9 4th · 2nd on team — +1.3% PR SR

2018 TF —

Kingston (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-22 WSMSD League Championships 75mh 14.36 8th · 2nd on team — 0.0%
2018-05-22 WSMSD League Championships 200mh 36.35 16th · 2nd on team — 0.0%
2018-05-22 WSMSD League Championships 400m 1:09.53 10th · 1st on team — 0.0%
2018-05-15 West Sound Divisional Meet - North 200mh 34.35 6th · 2nd on team — +0.4% ★PR SR
2018-05-15 West Sound Divisional Meet - North 400m 1:08.92 8th · 1st on team — +0.4% ★PR SR
2018-05-15 West Sound Divisional Meet - North 75mh 14.28 4th · 1st on team — +0.4% ★PR SR
2018-05-10 Sedgwick @ Kingston hj 3-10.00 — — +0.7%
2018-05-10 Sedgwick @ Kingston 75mh 14.54 1st · 1st on team — +0.7%
2018-05-10 Sedgwick @ Kingston 200mh 35.54 3rd · 2nd on team — +0.7% PR SR
2018-05-10 Sedgwick @ Kingston 400m 1:10.74 1st · 1st on team — +0.7% PR SR
2018-05-03 KMS & CKMS @ Woodward MS hj 3'10" — — +0.9%
2018-05-03 KMS & CKMS @ Woodward MS 75mh 14.54 1st · 1st on team — +0.9% PR SR
2018-05-03 KMS & CKMS @ Woodward MS 400m 1:14.54 6th · 1st on team — +0.9%
2018-05-01 Central Kitsap & Fairview @ Kingston hj 3-10.00 — — +0.7%
2018-05-01 Central Kitsap & Fairview @ Kingston 75mh 14.64 3rd · 1st on team — +0.7% PR SR
2018-05-01 Central Kitsap & Fairview @ Kingston 400m 1:14.94 5th · 1st on team — +0.7%
2018-04-26 Sedgwick and Kingston at Hawkins hj 3-08.00 — — 0.0%
2018-04-26 Sedgwick and Kingston at Hawkins 75mh 15.64 4th · 2nd on team — 0.0%
2018-04-26 Sedgwick and Kingston at Hawkins 200mh 36.44 4th · 2nd on team — 0.0% PR SR
2018-04-26 Sedgwick and Kingston at Hawkins 400m 1:13.44 2nd · 1st on team — 0.0% PR SR
2018-04-19 Kingston @ Poulsbo 75mh 14.74 2nd · 1st on team — +0.4% PR SR