Racecast

Maelle Cassiau

Edmonds-Woodway (WA) · 11 · WESCOWA D3ADistrict 13A · Compare head to head

Athlete rating 103.8 2018 XC season
Best race 106.3 XC
Races 24
Seasons 2 2018 — 2019

RankedNation #67192·WA #1980·WA D3A #1147·WESCO #204·Team #39 ?

Training paces & VO2max → critical speed 8:46/mi, fitted from 8 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2018 XC 101.0

Edmonds-Woodway (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Lakewood HS 5000m 23:11.4 57th · 4th on team 106.3 -0.004 ★PR ★CR ★R SR CSR RSR
2018-10-10 Ballinger Park 5000m 24:04.9 21st · 9th on team 105.2 +0.024 PR ★CR R SR CSR RSR
2018-09-29 Cedarcrest Golf Course 5000m 24:47 20th · 2nd on team 99.8 -0.001 PR ★CR SR CSR
2018-09-26 McCollum Park 5000m 25:17 40th · 6th on team 101.5 +0.029 PR ★CR R SR CSR RSR
2018-09-19 Ballinger Park 4828m 25:18 33rd · 7th on team 100.5 +0.064 ★PR ★CR SR CSR
2018-09-15 South Whidbey Middle & High School 5000m 25:23.3 80th · 3rd on team 99.8 +0.021 PR ★CR SR CSR
2018-09-12 Hamlin Park 5000m 26:41.5 22nd · 9th on team 101.4 +0.092 PR ★CR R SR CSR RSR
2018-09-08 Western Oregon University 3000m 15:05.1 22nd · 4th on team 93.3 +0.001 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF —

Edmonds-Woodway (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-17 3A/4A NW District 1 Championships - Day 2 300mh 52.46 21st · 3rd on team — -0.033
2019-05-15 3A/4A NW District 1 Championships - Day 1 300mh 52.46 13th · 2nd on team — -0.033
2019-05-10 Wesco 3A South Championships Day 2 100mh 20.8 24th · 4th on team — -0.030
2019-05-10 Wesco 3A South Championships Day 2 300mh 51.73 15th · 3rd on team — -0.030
2019-05-08 Wesco 3A South Championships Day 1 100mh 20.8 16th · 4th on team — -0.030
2019-05-08 Wesco 3A South Championships Day 1 300mh 51.73 9th · 2nd on team — -0.030 PR SR
2019-04-25 Edmonds Woodway, Marysville Getchell, Meadowdale @ Edmonds Stadium 300mh 52.48 4th · 3rd on team — -0.030 PR SR
2019-04-18 Lynnwood, Cedarcrest, Edmonds Woodway @ Edmonds Stadium 300mh 53.96 4th · 3rd on team — -0.030
2019-04-18 Lynnwood, Cedarcrest, Edmonds Woodway @ Edmonds Stadium 100mh 20.68 6th · 4th on team — -0.030 ★PR SR
2019-04-11 Edmonds-Woodway at Cascade 300mh 54.35 3rd · 2nd on team — -0.030
2019-04-11 Edmonds-Woodway at Cascade 100mh 20.93 6th · 4th on team — -0.030 PR SR
2019-03-28 Mountlake Terrace, Shorewood, Edmonds Woodway @ Edmonds Stadium 300mh 53.07 2nd · 2nd on team — -0.030 PR SR
2019-03-28 Mountlake Terrace, Shorewood, Edmonds Woodway @ Edmonds Stadium 100mh 21.11 4th · 3rd on team — -0.030 PR SR
2019-03-21 Shorewood, Edmonds-Woodway @ Shoreline Stadium 300mh 56.14 3rd · 2nd on team — -0.033 PR SR
2019-03-21 Shorewood, Edmonds-Woodway @ Shoreline Stadium 100mh 21.88 5th · 3rd on team — -0.033 PR SR
2019-03-14 Edmonds Woodway, Meadowdale @ Lake Stevens 300mh 56.28 6th · 2nd on team — -0.034 PR SR