Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Eagle Island State Park | 5000m | 17:40.5 | 89th · 1st on team | 125.7 | +0.035 | ★CR CSR |
| 2021-11-06 | Sun Willows Golf Course | 5000m | 16:55.7 | 40th · 1st on team | 128.6 | +0.013 | ★CR CSR |
| 2021-10-30 | Lakewood HS | 5000m | 16:49.8 | 6th · 1st on team | 129.0 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-23 | Arlington Airport Trails | 5000m | 17:18 | 9th · 1st on team | 128.1 | +0.026 | ★CR CSR |
| 2021-10-13 | Ballinger Park | 4000m | 13:48.1 | 1st · 1st on team | 128.9 | +0.062 | ★PR ★CR R SR CSR RSR |
| 2021-10-09 | Granite Falls High School | 5000m | 17:42.7 | 7th · 1st on team | 124.3 | +0.031 | ★CR CSR |
| 2021-10-06 | McCollum Park | 5000m | 17:24 | 1st · 1st on team | 128.1 | +0.041 | ★CR CSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 16:59.8 | 34th · 1st on team | 128.6 | +0.019 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 17:43.2 | 69th · 1st on team | 123.5 | +0.010 | ★CR SR CSR |
| 2021-09-23 | Ballinger Park | 4000m | 14:19.6 | 6th · 1st on team | 124.8 | +0.062 | PR CR SR CSR |
| 2021-09-16 | Lynnwood HS | 4023m | 13:49 | 2nd · 1st on team | 128.6 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | Civic Stadium | 3218m | 11:25.5 | 21st · 1st on team | 119.7 | +0.043 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | Meadowdale High School | 5000m | 17:34 | 4th · 2nd on team | 120.9 | -0.009 | ★CR SR CSR |
| 2021-03-24 | Lynnwood HS | 4023m | 14:04 | 2nd · 1st on team | 125.8 | +0.043 | PR CR R SR CSR RSR |
| 2021-03-17 | Valley View Middle School | 5000m | 19:03.6 | 3rd · 2nd on team | 119.8 | +0.065 | ★CR SR CSR |
| 2021-03-10 | Lynnwood HS | 4023m | 14:15 | 1st · 1st on team | 123.2 | +0.043 | PR CR SR CSR RSR |
| 2021-03-03 | Jackson HS | 4000m | 14:38 | 9th · 2nd on team | 116.9 | +0.019 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | South Whidbey Middle & High School | 5000m | 17:52.7 | 35th · 3rd on team | 123.1 | +0.040 | ★CR CSR |
| 2019-10-26 | Lakewood HS | 5000m | 17:31.8 | 61st · 2nd on team | 122.6 | +0.014 | CR CSR |
| 2019-10-12 | Lakewood HS | 5000m | 17:36.4 | 91st · 2nd on team | 121.3 | +0.014 | CR CSR |
| 2019-10-09 | Valley View Middle School | 4667m | 17:18 | 9th · 2nd on team | 123.8 | +0.089 | ★PR ★CR R SR CSR RSR |
| 2019-10-05 | Cedarcrest Golf Course | 5000m | 17:27 | 89th · 2nd on team | 123.4 | +0.019 | PR CR R SR CSR RSR |
| 2019-09-28 | Blue Lake Park | 5000m | 17:46.1 | 87th · 2nd on team | 122.7 | +0.027 | PR ★CR R SR CSR RSR |
| 2019-09-18 | Martha Lake Airport Park | 3910m | 13:35.7 | 5th · 2nd on team | 121.8 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2019-09-14 | Civic Stadium | 3218m | 11:18.2 | 12th · 1st on team | 120.3 | +0.043 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | South Whidbey Middle & High School | 5000m | 18:43.9 | 61st · 3rd on team | 118.1 | +0.040 | CR CSR |
| 2018-10-20 | Lakewood HS | 5000m | 18:26.9 | 152nd · 4th on team | 116.8 | +0.014 | |
| 2018-10-10 | Ballinger Park | 5000m | 18:42.6 | 21st · 4th on team | 119.4 | +0.051 | ★CR CSR |
| 2018-10-06 | Lakewood HS | 5000m | 18:00.9 | 9th · 1st on team | 119.5 | +0.014 | PR CR R SR CSR RSR |
| 2018-10-03 | McCollum Park | 4506m | 17:17 | 21st · 2nd on team | 116.4 | +0.066 | ★PR ★CR SR CSR |
| 2018-09-29 | Portland Meadows Race Track | 5000m | 19:22.7 | 145th · 4th on team | 113.7 | +0.038 | ★CR CSR |
| 2018-09-27 | McCollum Park | 5000m | 18:49 | 12th · 2nd on team | 118.8 | +0.041 | CR R CSR RSR |
| 2018-09-22 | Lake Sammamish State Park | 5000m | 18:38 | 39th · 2nd on team | 116.2 | +0.010 | PR CR SR CSR |
| 2018-09-20 | Mariner HS | 4000m | 14:50.2 | 12th · 2nd on team | 118.5 | +0.053 | PR ★CR R SR CSR RSR |
| 2018-09-13 | Martha Lake Airport Park | 3910m | 14:13.6 | 28th · 4th on team | 116.5 | +0.020 | PR CR R SR CSR RSR |
| 2018-09-08 | Civic Stadium | 3218m | 12:01.2 | 19th · 2nd on team | 113.7 | +0.043 | PR CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | 3A NW District 1 Championships - Day 1 & Day 2 | 3200m | 10:13.38 | 6th · 1st on team | 118.4 | -0.036 | |
| 2022-05-20 | 3A NW District 1 Championships - Day 1 & Day 2 | 300mh | 43.6 | 9th · 2nd on team | — | -0.036 | |
| 2022-05-20 | 3A NW District 1 Championships - Day 1 & Day 2 | 300mh | 42.1 | 6th · 1st on team | — | -0.036 | ★PR SR |
| 2022-05-13 | 3A WESCO South League Championships | 1600m | 4:43.55 | 6th · 1st on team | 119.4 | -0.035 | ★PR SR RSR |
| 2022-05-13 | 3A WESCO South League Championships | 300mh | 42.41 | 5th · 1st on team | — | -0.035 | PR SR |
| 2022-05-13 | 3A WESCO South League Championships | 3200m | 10:10.34 | 3rd · 1st on team | 119.6 | -0.035 | ★PR SR RSR |
| 2022-05-13 | 3A WESCO South League Championships | 300mh | 43.37 | 7th · 2nd on team | — | -0.035 | |
| 2022-05-06 | Edmonds School District Championships | 3200m | 10:20.52 | 1st · 1st on team | 117.8 | -0.035 | PR SR RSR |
| 2022-05-06 | Edmonds School District Championships | 300mh | 42.58 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2022-04-30 | Lakewood Sunny and 70! Invitational | 300mh | 43.37 | 3rd · 1st on team | — | -0.042 | |
| 2022-04-30 | Lakewood Sunny and 70! Invitational | 2ksteeple | 6:33.9 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2022-04-28 | Wesco Track - Lynnwood / M. Getchell @ Edmonds Stadium | shot | 30-08.00 | — | — | -0.035 | |
| 2022-04-28 | Wesco Track - Lynnwood / M. Getchell @ Edmonds Stadium | 800m | 2:09.29 | 1st · 1st on team | 117.1 | -0.035 | ★PR SR RSR |
| 2022-04-23 | Gear Up Eason Invitational | 3200m | 10:27.25 | 14th · 1st on team | 116.0 | -0.038 | PR SR RSR |
| 2022-04-23 | Gear Up Eason Invitational | 300mh | 43.15 | 11th · 1st on team | — | -0.038 | PR SR |
| 2022-04-21 | Lynnwood / Shorewood @ Everett | 1600m | 4:56.98 | 2nd · 2nd on team | 114.5 | -0.035 | |
| 2022-04-21 | Lynnwood / Shorewood @ Everett | 300mh | 43.98 | 1st · 1st on team | — | -0.035 | |
| 2022-04-14 | Lynnwood & Ed-Woodway @ Shorecrest | 1600m | 4:49.68 | 2nd · 1st on team | 116.0 | -0.036 | PR SR RSR |
| 2022-04-14 | Lynnwood & Ed-Woodway @ Shorecrest | 3200m | 10:28.96 | 1st · 1st on team | 115.3 | -0.036 | PR SR |
| 2022-04-02 | Holder Relays | 2ksteeple | 6:44.83 | 1st · 1st on team | — | -0.031 | PR SR |
| 2022-04-02 | Holder Relays | 300mh | 43.5 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2022-03-31 | Monroe v. Arch and Lynn | 1600m | 5:03.65 | 3rd · 1st on team | 110.8 | -0.037 | SR |
| 2022-03-31 | Monroe v. Arch and Lynn | 300mh | 45.44 | 1st · 1st on team | — | -0.037 | |
| 2022-03-24 | Wesco Track - Mountlake Terrace / Lynnwood / M. Getchell @ Edmonds Stadium | 300mh | 44.8 | 1st · 1st on team | — | -0.035 | PR SR |
| 2022-03-24 | Wesco Track - Mountlake Terrace / Lynnwood / M. Getchell @ Edmonds Stadium | 3200m | 10:41.19 | 1st · 1st on team | 113.7 | -0.035 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | ESD Championship | 3200m | 10:41.3 | 4th · 1st on team | 115.5 | -0.035 | PR SR RSR |
| 2021-05-06 | ESD Championship | 300mh | 45.03 | 4th · 2nd on team | — | -0.035 | PR SR |
| 2021-04-29 | Lynnwood at Jackson | 1600m | 5:00.19 | 8th · 1st on team | 113.1 | -0.035 | PR SR RSR |
| 2021-04-29 | Lynnwood at Jackson | 400m | 59.6 | 4th · 2nd on team | — | -0.035 | ★PR SR |
| 2021-04-22 | Lynnwood @ Kamiak | 800m | 2:22 | 9th · 3rd on team | 107.9 | -0.030 | PR SR |
| 2021-04-22 | Lynnwood @ Kamiak | 3200m | 11:02.4 | 6th · 1st on team | 112.0 | -0.030 | PR SR RSR |
| 2021-04-15 | Meadowdale, Mountlake Terrace vs. Lynnwood | 1600m | 5:11.2 | 3rd · 2nd on team | 109.2 | -0.035 | PR SR |
| 2021-04-15 | Meadowdale, Mountlake Terrace vs. Lynnwood | 800m | 2:22.2 | 2nd · 1st on team | 106.8 | -0.035 | PR SR |
| 2021-04-08 | Edmonds Woodway vs. Lynnwood | 3200m | 11:09.25 | 1st · 1st on team | 110.0 | -0.035 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Lakewood SUNNY AND 70 Invitational | 300mh | 46.54 | 10th · 2nd on team | — | -0.042 | PR SR |
| 2019-04-25 | Jac, Lyn @ Kam | 300mh | 47.99 | 4th · 2nd on team | — | -0.030 | PR SR |
| 2019-04-25 | Jac, Lyn @ Kam | 110mh | 20.23 | 8th · 2nd on team | — | -0.030 | ★PR SR |
| 2019-04-18 | Lynnwood, Cedarcrest, Edmonds Woodway @ Edmonds Stadium | 300mh | 48.09 | 5th · 2nd on team | — | -0.035 | PR SR |
| 2019-04-11 | Arlington vs. Lynnwood vs. Everett | 1600m | 5:18.45 | 12th · 4th on team | 107.2 | -0.038 | PR SR RSR |
| 2019-04-11 | Arlington vs. Lynnwood vs. Everett | 300mh | 49.48 | 8th · 2nd on team | — | -0.038 | |
| 2019-03-28 | Lynnwood and Snohomish at Oak Harbor | 300mh | 48.27 | 6th · 2nd on team | — | -0.034 | PR SR |
| 2019-03-28 | Lynnwood and Snohomish at Oak Harbor | 3200m | 11:50.97 | 7th · 3rd on team | 103.8 | -0.034 | PR SR RSR |
| 2019-03-21 | Mountlake Terrace, Shorecrest, Lynnwood @ Edmonds Stadium | 300mh | 48.44 | 5th · 2nd on team | — | -0.035 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-24 | SNO KING MS Championships | 100mh | 18.86 | 8th · 1st on team | — | -0.036 | |
| 2017-05-18 | South Prelim meet | 100mh | 18.81 | 4th · 1st on team | — | -0.035 | ★PR SR |
| 2017-05-18 | South Prelim meet | 400m | 1:07.28 | 9th · 2nd on team | — | -0.035 | PR SR |