Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Southern Conference XC Championships Lexington Golf and Country Club | 8000m | 28:31.2 | 61st · 7th on team | 106.2 | +5.2% | ★CR CSR |
| 2021-10-15 | ECU Pirate Invitational CC Meet Lake Kristi | 8000m | 25:57.8 | 16th · 5th on team | 109.4 | -0.5% | ★CR SR CSR |
| 2021-09-03 | Elon Opener Elon University | 6000m | 19:19.9 | 32nd · 5th on team | 109.9 | 0.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-18 | ECU Pirate XC Invitational Lake Kristi | 8000m | 25:55 | 48th · 6th on team | 108.4 | -0.5% | ★PR ★CR SR CSR RSR |
| 2019-09-20 | adidas XC Challenge WakeMed Soccer Park -- Cary NC | 6000m | 20:01.9 | 54th · 11th on team | 106.5 | +0.4% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Southern Conference Cross Country Conference Western Carolina University | 8000m | 28:21.7 | 57th · 8th on team | 102.8 | +2.3% | ★CR CSR |
| 2018-10-12 | High Point University VertCross Country Country Invitational Ivey Redmon Sports Complex | 8000m | 27:30.4 | 50th · 6th on team | 106.0 | +2.2% | ★CR CSR |
| 2018-09-29 | Greater Louisville Cross Country Classic EP Tom Sawyer State Park | 8000m | 26:31.6 | 198th · 6th on team | 107.6 | -0.3% | PR ★CR R SR CSR RSR |
| 2018-08-31 | Elon Opener Elon University | 6000m | 20:21.2 | 30th · 3rd on team | 103.5 | 0.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-04 | JDL Early Bird | 1000m | 2:34.17 | 1st · 1st on team | 109.3 | -4.0% | ★PR SR RSR |
| 2022-12-03 | Visit Winston-Salem College Kick-off | 600m | 1:23.83 | 6th · 1st on team | — | -4.0% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-01 | Southern Conference Outdoor Championships | 1500m | 3:59.89 | 22nd · 2nd on team | 111.5 | -2.6% | SR |
| 2022-05-01 | Southern Conference Outdoor Championships | 1500m | 3:56.98 | 20th · 1st on team | 112.8 | -2.6% | SR |
| 2022-04-23 | NC A&T Aggie Classic | 800m | 1:51.81 | 2nd · 1st on team | 115.4 | -3.9% | ★PR SR |
| 2022-04-16 | Dennis Craddock Coaches Classic | 1mile | 4:07.15 | 3rd · 1st on team | 116.4 | -3.5% | ★PR ★R SR RSR |
| 2022-04-02 | VertKlasse Meeting | 1500m | 4:00.27 | 14th · 3rd on team | 110.9 | -2.6% | SR |
| 2022-03-20 | Charlotte 49er Classic | 800m | 1:54.67 | 9th · 1st on team | 114.1 | -2.3% | PR SR RSR |
| 2022-02-27 | Southern Conference Indoor Track and Field Championships | 1mile | 4:23.55 | 23rd · 2nd on team | 109.8 | -3.1% | |
| 2022-02-27 | Southern Conference Indoor Track and Field Championships | 1mile | 4:13.84 | 9th · 1st on team | 114.0 | -3.1% | PR SR RSR |
| 2022-02-12 | Darius Dixon Memorial Invitational | 3000m | 8:35 | 45th · 2nd on team | 113.6 | -3.5% | ★PR SR RSR |
| 2022-02-08 | JDL February Multi & Track Meet | 60m | 12.75 | 31st · 11th on team | — | -4.0% | ★PR SR |
| 2022-02-05 | Camel City Invitational | 1mile | 4:14.95 | 8th · 1st on team | 113.4 | -4.0% | PR SR RSR |
| 2022-01-22 | Carolina Challenge | 1mile | 4:16.74 | 15th · 1st on team | 111.3 | -4.2% | SR RSR |
| 2022-01-15 | Mondo College Invitational | 3000m | 8:38.2 | 2nd · 1st on team | 111.1 | -4.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Lee University Last Chance | 1500m | 3:55.78 | 12th · 1st on team | 113.7 | -3.2% | |
| 2021-05-02 | Southern Conference Outdoor Championships | 1500m | 3:58.85 | 8th · 1st on team | 112.8 | -2.5% | |
| 2021-05-02 | Southern Conference Outdoor Championships | 5000m | 15:55.37 | 18th · 3rd on team | 105.0 | -2.5% | ★PR SR |
| 2021-04-17 | Catamount Classic | 1500m | 3:54.15 | 1st · 1st on team | 115.0 | -2.5% | ★PR R SR RSR |
| 2021-04-10 | Aggie Invitational | 1500m | 3:58.43 | 4th · 1st on team | 111.7 | -3.7% | PR SR RSR |
| 2021-04-02 | Vertklasse Meeting | 1500m | 4:03.44 | 6th · 1st on team | 110.7 | -2.6% | PR SR RSR |
| 2021-04-02 | Vertklasse Meeting | 800m | 1:58.14 | 16th · 3rd on team | 111.3 | -2.6% | SR RSR |
| 2021-03-20 | Charlotte 49er Classic | 1500m | 4:07.5 | 17th · 3rd on team | 108.4 | -3.3% | PR SR RSR |
| 2021-02-28 | Southern Conference Indoor Track and Field Championships | 1mile | 4:36.94 | 12th · 1st on team | 105.1 | -3.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | Southern Conference Indoor Track & Field Championships | 1mile | 4:19.79 | 14th · 1st on team | 112.5 | -3.1% | SR RSR |
| 2020-03-01 | Southern Conference Indoor Track & Field Championships | 800m | 2:04.46 | 33rd · 6th on team | 105.3 | -3.1% | SR |
| 2020-03-01 | Southern Conference Indoor Track & Field Championships | 1mile | 4:19.85 | 15th · 2nd on team | 112.5 | -3.1% | |
| 2020-02-15 | Darius Dixon Memorial Indoor Invitational | 1mile | 4:25.62 | 22nd · 1st on team | 109.6 | -3.5% | |
| 2020-02-14 | Darius Dixon Memorial | 1mile | 4:25.62 | 22nd · 1st on team | 109.6 | -3.5% | SR RSR |
| 2020-02-02 | Meet results → | Men's 400 Meters | 55.25 | 8th · 2nd on team | — | — | |
| 2020-01-11 | Meet results → | Men's 400 Meters | 53.75 | 11th · 2nd on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Meet results → | Men's 1500 Meters Finals | 4:02.99 | 17th · 1st on team | — | — | ★PR SR |
| 2019-04-27 | Meet results → | Men's 1500 Meters Preliminaries | 4:03.32 | 18th · 2nd on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 1500 Meters | 4:02 | 106th · 1st on team | — | — | ★PR SR |
| 2019-03-16 | Charlotte 49er Classic | 800m | 1:57.07 | 23rd · 1st on team | 110.9 | -3.3% | PR SR |
| 2019-02-23 | Meet results → | Men's Mile | 4:26.95 | 9th · 1st on team | — | — | ★PR SR |
| 2019-02-09 | Darius Dixon Memorial | 1mile | 4:15.22 | 3rd · 1st on team | 114.0 | -3.5% | PR R SR RSR |
| 2019-02-09 | Darius Dixon Memorial | 800m | 2:05.81 | 25th · 7th on team | 103.3 | -3.5% | |
| 2019-01-27 | JDL Meet Madness | 800m | 1:57.51 | 1st · 1st on team | 111.2 | -4.0% | PR R SR RSR |
| 2019-01-20 | Wake Forest Invitational | 1mile | 4:25.84 | 1st · 1st on team | 109.9 | -4.0% | PR R SR RSR |
| 2019-01-12 | Virginia Tech Invitational | 1000m | 2:36.88 | 14th · 1st on team | 106.6 | -3.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing