Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Ivey Redmon Sports Complex | 8000m | 26:08.5 | 23rd · 3rd on team | 113.1 | +0.026 | SR CSR |
| 2021-10-15 | Ivey M. Redmon Sports Complex | 8000m | 27:36.2 | 45th · 4th on team | 109.4 | +0.061 | ★CR SR CSR |
| 2021-09-18 | WakeMed Soccer Park | 6000m | 18:55 | 30th · 1st on team | 113.3 | +0.009 | ★CR SR CSR RSR |
| 2021-09-03 | Elon University | 6000m | — | — | — | +0.004 | SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Delaware State University | 8000m | 25:50 | 6th · 1st on team | 112.1 | +0.025 | ★CR CSR |
| 2019-10-18 | Ivey Redmon Sports Complex | 8000m | 25:18 | 4th · 1st on team | 114.4 | +0.026 | ★CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 8000m | 28:32.1 | 2nd · 1st on team | 98.0 | +0.002 | ★CR CSR |
| 2019-09-28 | Hagan Stone Park | 8000m | 25:13.4 | 1st · 1st on team | 115.2 | +0.028 | ★PR ★CR SR CSR |
| 2019-09-20 | WakeMed Soccer Park -- Cary NC | 6000m | 17:54.2 | 4th · 1st on team | 119.5 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2019-08-30 | Elon | 6000m | 18:51 | 15th · 1st on team | 115.7 | +0.004 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Delaware State University Outreach & Research Center | 8000m | 26:50.8 | 2nd · 1st on team | 108.8 | +0.022 | PR ★CR SR CSR |
| 2018-10-06 | WakeMed Soccer Park | 8000m | 31:13.1 | 63rd · 7th on team | — | +0.002 | PR CR SR CSR |
| 2018-08-31 | Elon University | 6000m | 18:41.5 | 3rd · 1st on team | 112.8 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | Aggie Classic Twilight | 800m | 1:50.59 | 2nd · 1st on team | 116.3 | -0.038 | ★PR SR RSR |
| 2021-05-08 | MEAC Outdoor Track & Field Championships | javelin | 47.20m | — | — | -0.038 | |
| 2021-05-08 | MEAC Outdoor Track & Field Championships | 800m | 1:54.01 | 7th · 5th on team | 113.6 | -0.038 | SR |
| 2021-05-08 | MEAC Outdoor Track & Field Championships | 800m | 1:51.49 | 2nd · 2nd on team | 116.1 | -0.038 | SR RSR |
| 2021-05-08 | MEAC Outdoor Track & Field Championships | 1500m | 3:58.46 | 1st · 1st on team | 111.4 | -0.038 | |
| 2021-05-07 | Meet results → | Men's Javelin | 47.20m | — | — | — | |
| 2021-04-24 | Aggie Classic | 5000m | 16:00.3 | 4th · 2nd on team | 102.3 | -0.038 | SR |
| 2021-04-24 | Aggie Classic | 1500m | 3:57.55 | 4th · 1st on team | 111.7 | -0.038 | SR |
| 2021-04-17 | USC Open | 800m | 1:54.55 | 13th · 1st on team | 114.0 | -0.028 | RSR |
| 2021-04-17 | USC Open | 1500m | 3:59.99 | 9th · 1st on team | 111.8 | -0.028 | SR |
| 2021-04-10 | Aggie Invitational | 800m | 1:54.31 | 7th · 3rd on team | 113.2 | -0.037 | SR |
| 2021-04-02 | Vertklasse Meeting | 800m | 1:55.58 | 6th · 1st on team | 113.5 | -0.026 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | MEAC Indoor Track & Field Championship | 800m | 1:55.19 | 3rd · 2nd on team | 113.7 | -0.039 | |
| 2020-02-29 | MEAC Indoor Track & Field Championship | 1mile | 4:18.37 | 1st · 1st on team | 112.9 | -0.039 | |
| 2020-02-29 | MEAC Indoor Track & Field Championship | 5000m | 14:59.65 | 1st · 1st on team | 111.9 | -0.039 | |
| 2020-02-15 | Arkansas Tyson Indoor Invitational | 5000m | 14:55.31 | 1st · 1st on team | 110.6 | -0.047 | ★PR SR |
| 2020-02-15 | Arkansas Tyson Indoor Invitational | 800m | 1:51.57 | 5th · 2nd on team | 115.3 | -0.047 | |
| 2020-02-01 | Carolina Indoor Challenge | 3000m | 8:24.11 | 5th · 1st on team | 116.2 | -0.041 | ★PR SR |
| 2020-02-01 | Carolina Indoor Challenge | 1mile | 4:09.72 | 5th · 1st on team | 115.6 | -0.041 | ★PR SR |
| 2020-01-25 | Hokie Invitational | 1mile | 4:16.8 | 19th · 1st on team | 112.6 | -0.040 | SR RSR |
| 2020-01-25 | Hokie Invitational | 800m | 1:51.05 | 2nd · 1st on team | 116.7 | -0.040 | PR SR RSR |
| 2020-01-17 | Meet results → | Men's 800 Meters | 1:53.89 | 5th · 2nd on team | — | — | SR |
| 2020-01-10 | Meet results → | Men's Mile | 4:17.79 | 15th · 1st on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | MEAC Outdoor Track & Field Championships | javelin | 44.26m | — | — | -0.038 | |
| 2019-05-04 | MEAC Outdoor Track & Field Championships | 800m | 1:52.52 | 6th · 2nd on team | 114.7 | -0.038 | |
| 2019-05-04 | MEAC Outdoor Track & Field Championships | 1500m | 3:55 | 1st · 1st on team | 113.7 | -0.038 | ★PR SR |
| 2019-05-04 | MEAC Outdoor Track & Field Championships | 3ksteeple | 9:37.16 | 3rd · 1st on team | — | -0.038 | |
| 2019-05-04 | MEAC Outdoor Track & Field Championships | 800m | 1:51.31 | 2nd · 1st on team | 115.9 | -0.038 | PR SR |
| 2019-05-02 | Meet results → | Men's Javelin | 44.26m | — | — | — | |
| 2019-04-27 | Virginia Outdoor Grand Prix | 3ksteeple | 9:25.07 | 3rd · 1st on team | — | -0.040 | ★PR SR |
| 2019-04-20 | Meet results → | Men 800m Run (A Section) | 1:51.25 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-04-12 | Meet results → | Men's Javelin | 42.06m | — | — | — | |
| 2019-04-12 | Meet results → | Men's 800 Meters | 1:50.59 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 4:00.98 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 800 Meters | 1:54.39 | 3rd · 1st on team | — | — | |
| 2019-04-06 | Meet results → | Men's 3000 Steeplechase | 9:58.14 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-03-30 | Pepsi Florida Relays | 1500m | 4:01.4 | 47th · 1st on team | 110.2 | -0.040 | PR SR |
| 2019-02-21 | Meet results → | Men's Mile | 4:20.32 | 1st · 1st on team | — | — | PR SR |
| 2019-02-21 | Meet results → | Men's 800 Meters | 1:53.42 | 1st · 1st on team | — | — | PR SR |
| 2019-02-21 | Meet results → | Men's 5000 Meters | 15:02.85 | 1st · 1st on team | — | — | ★PR SR |
| 2019-02-09 | Darius Dixon Memorial | 1mile | 4:15.01 | 2nd · 1st on team | 113.9 | -0.035 | |
| 2019-02-02 | Carolina Indoor Challenge | 5000m | 15:00.37 | 3rd · 1st on team | 111.3 | -0.041 | PR SR |
| 2019-02-02 | Carolina Indoor Challenge | 1mile | 4:11.52 | 2nd · 1st on team | 114.8 | -0.041 | PR SR |
| 2019-01-19 | Hokie Invitational | 3000m | 8:26.47 | 2nd · 1st on team | 116.0 | -0.040 | PR R SR RSR |
| 2019-01-19 | Hokie Invitational | 800m | 1:52.27 | 2nd · 1st on team | 115.0 | -0.040 | PR SR |
| 2019-01-12 | Virginia Tech Invitational | 1mile | 4:19.27 | 6th · 1st on team | 111.5 | -0.040 | PR SR RSR |
| 2019-01-12 | Virginia Tech Invitational | 800m | 1:54.09 | 2nd · 1st on team | 113.2 | -0.040 | PR R SR RSR |
| 2018-12-01 | Meet results → | Men's 3000 Meters | 8:44.7 | 1st · 1st on team | — | — | ★PR SR |