Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | EP Tom Sawyer State Park | 10000m | 31:38.2 | 95th · 1st on team | 117.5 | -0.102 | ★PR ★CR SR CSR |
| 2021-10-29 | Ivey Redmon Sports Complex | 8000m | 25:35.3 | 13th · 1st on team | 117.7 | -0.116 | ★PR ★CR SR CSR |
| 2021-10-15 | Ivey M. Redmon Sports Complex | 8000m | 26:22.6 | 20th · 2nd on team | 118.2 | -0.072 | ★CR ★R SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 6000m | 19:23 | 44th · 3rd on team | 112.5 | -0.129 | ★PR ★CR SR CSR RSR |
| 2021-09-03 | Elon University | 6000m | 20:08.4 | 57th · 4th on team | 109.6 | -0.117 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Delaware State University | 8000m | 26:07.6 | 7th · 2nd on team | 114.8 | -0.100 | ★CR SR CSR RSR |
| 2019-10-18 | Ivey Redmon Sports Complex | 8000m | 26:11.5 | 25th · 3rd on team | 112.6 | -0.116 | CR SR CSR |
| 2019-10-05 | WakeMed Soccer Park | 8000m | 29:05.6 | 4th · 3rd on team | 97.9 | -0.135 | CSR |
| 2019-09-28 | Hagan Stone Park | 8000m | 26:27 | 2nd · 2nd on team | 114.4 | -0.092 | ★CR SR CSR RSR |
| 2019-09-20 | WakeMed Soccer Park -- Cary NC | 6000m | 19:32.8 | 43rd · 3rd on team | 111.3 | -0.129 | PR ★CR SR CSR |
| 2019-08-30 | Elon | 6000m | 20:01.7 | 50th · 3rd on team | 113.0 | -0.117 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Delaware State University Outreach & Research Center | 8000m | 27:40.5 | 6th · 2nd on team | 110.1 | -0.096 | ★CR CSR |
| 2018-10-12 | Ivey Redmon Sports Complex | 8000m | 26:33.6 | 22nd · 1st on team | 111.8 | -0.116 | CR CSR |
| 2018-10-06 | WakeMed Soccer Park | 8000m | 25:37.5 | 5th · 1st on team | 113.0 | -0.135 | PR ★CR SR CSR |
| 2018-09-29 | Hagan-Stone Park | 8000m | 25:56.7 | 1st · 1st on team | 115.4 | -0.114 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Hagan Stone Park | 8000m | 26:56.3 | 3rd · 1st on team | — | -0.114 | CR CSR |
| 2018-08-31 | Elon University | 6000m | 20:29.4 | 34th · 2nd on team | 106.8 | -0.117 | PR CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Big South Championships | 5000m | 16:00.4 | 19th · 2nd on team | 104.2 | -0.033 | |
| 2022-05-11 | Big South Championships | 10-km | 32:55.37 | 14th · 1st on team | 104.8 | -0.033 | SR |
| 2022-04-23 | NC A&T Aggie Classic | 5000m | 16:28.4 | 6th · 1st on team | 100.0 | -0.046 | |
| 2022-03-19 | Bob Davidson Memorial | 5000m | 15:42.7 | 9th · 1st on team | 106.9 | -0.033 | RSR |
| 2022-03-19 | Bob Davidson Memorial | 1500m | 4:21.46 | 25th · 4th on team | 102.2 | -0.033 | SR |
| 2022-02-24 | Meet results → | Men's 3000 Meters | 8:50.53 | 17th · 1st on team | — | — | ★PR SR |
| 2022-02-24 | Meet results → | Men's 5000 Meters | 15:46.92 | 17th · 1st on team | — | — | SR |
| 2022-02-05 | Camel City Invitational | 5000m | 15:34.78 | 16th · 2nd on team | 106.0 | -0.046 | RSR |
| 2022-01-29 | Clemson Bob Pollock Invitational | 5000m | 15:29.2 | 3rd · 1st on team | 105.9 | -0.046 | SR RSR |
| 2022-01-14 | Meet results → | Men's Mile | 4:42.57 | 17th · 3rd on team | — | — | ★PR SR |
| 2022-01-14 | Meet results → | Men's 3000 Meters | 9:22.67 | 19th · 2nd on team | — | — | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | MEAC Outdoor Track & Field Championships | 5000m | 15:13.31 | 1st · 1st on team | 108.0 | -0.046 | ★PR SR |
| 2021-05-08 | MEAC Outdoor Track & Field Championships | 10-km | 31:03.64 | 1st · 1st on team | 107.8 | -0.046 | ★PR SR |
| 2021-05-08 | MEAC Outdoor Track & Field Championships | 1500m | 4:07.85 | 5th · 4th on team | 106.5 | -0.046 | |
| 2021-04-24 | Aggie Classic | 5000m | 15:17 | 2nd · 1st on team | 106.4 | -0.046 | PR SR |
| 2021-04-24 | Aggie Classic | 1500m | 4:02.46 | 13th · 3rd on team | 108.7 | -0.046 | |
| 2021-04-17 | USC Open | 800m | 2:00.03 | 34th · 3rd on team | 107.8 | -0.038 | ★PR SR |
| 2021-04-17 | USC Open | 1500m | 4:11.78 | 28th · 5th on team | 105.6 | -0.038 | |
| 2021-04-10 | Aggie Invitational | 1500m | 4:02.42 | 12th · 1st on team | 109.0 | -0.044 | ★PR SR |
| 2021-02-20 | Carmel City Invitational | 1mile | 4:27.59 | 17th · 1st on team | 107.9 | -0.046 | |
| 2021-02-13 | Clemson Tiger Paw Invitational | 3000m | 8:58.46 | 15th · 1st on team | 108.5 | -0.046 | |
| 2021-02-13 | Clemson Tiger Paw Invitational | 1mile | 4:25.42 | 16th · 1st on team | 107.9 | -0.046 | |
| 2021-02-06 | South Carolina Invitational | 5000m | 15:20.63 | 7th · 1st on team | 107.2 | -0.050 | PR SR |
| 2021-01-23 | Carolina Challenge | 1mile | 4:25.01 | 18th · 1st on team | 107.6 | -0.050 | ★PR SR RSR |
| 2021-01-23 | Carolina Challenge | 3000m | 8:42.51 | 12th · 1st on team | 111.4 | -0.050 | ★PR SR RSR |
| 2021-01-15 | Meet results → | Men's 3000 Meters | 8:56.72 | 16th · 1st on team | — | — | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | MEAC Indoor Track & Field Championship | 5000m | 15:21.49 | 5th · 2nd on team | 108.7 | -0.045 | PR SR RSR |
| 2020-02-29 | MEAC Indoor Track & Field Championship | 3000m | 8:44.78 | 4th · 1st on team | 110.1 | -0.045 | PR SR RSR |
| 2020-02-01 | Carolina Indoor Challenge | 3000m | 8:55.4 | 29th · 2nd on team | 108.6 | -0.050 | PR SR RSR |
| 2020-01-25 | Hokie Invitational | 800m | 2:00.55 | 19th · 3rd on team | 107.4 | -0.042 | PR SR RSR |
| 2020-01-25 | Hokie Invitational | 3000m | 9:01.09 | 8th · 1st on team | 108.3 | -0.042 | PR SR RSR |
| 2020-01-17 | Meet results → | Men's 5000 Meters | 15:36.15 | 6th · 1st on team | — | — | ★PR SR |
| 2020-01-10 | Meet results → | Men's 3000 Meters | 9:06.41 | 21st · 2nd on team | — | — | SR |
| 2019-12-07 | Meet results → | Men's 3000 Meters | 9:13 | 10th · 2nd on team | — | — | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | MEAC Outdoor Track & Field Championships | 10-km | 33:13.78 | 7th · 1st on team | 102.7 | -0.046 | PR SR |
| 2019-05-04 | MEAC Outdoor Track & Field Championships | 5000m | 16:00.42 | 8th · 1st on team | 104.4 | -0.046 | |
| 2019-04-20 | Duke Outdoor Invitational | 5000m | 15:49.39 | 51st · 1st on team | 105.9 | -0.043 | |
| 2019-04-12 | Meet results → | Men's 3000 Steeplechase | 10:29.55 | 7th · 4th on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 15:55.51 | 6th · 1st on team | — | — | PR SR |
| 2019-03-23 | HighPoint VertKlasse Outdoor Meeting | 5000m | 16:24.47 | 18th · 1st on team | 103.0 | -0.033 | |
| 2019-02-21 | Meet results → | Men's 5000 Meters | 16:00.52 | 10th · 2nd on team | — | — | PR SR |
| 2019-02-21 | Meet results → | Men's 3000 Meters | 9:07.8 | 9th · 1st on team | — | — | |
| 2019-02-09 | Darius Dixon Memorial | 5000m | 15:49.3 | 13th · 1st on team | 105.8 | -0.040 | PR SR RSR |
| 2019-02-09 | Darius Dixon Memorial | 3000m | 9:08.29 | 18th · 1st on team | 107.3 | -0.040 | PR SR RSR |
| 2019-02-02 | Camel City Invitational | 3000m | 9:30.54 | 71st · 2nd on team | 101.3 | -0.046 | PR SR |
| 2019-01-19 | Hokie Invitational | 5000m | 16:11.7 | 13th · 1st on team | 103.2 | -0.042 | PR SR |
| 2019-01-12 | Virginia Tech Invitational | 800m | 2:03.85 | 8th · 4th on team | 104.2 | -0.042 | PR SR RSR |
| 2019-01-12 | Virginia Tech Invitational | 1mile | 4:37.37 | 20th · 3rd on team | 104.2 | -0.042 | PR SR |
| 2018-12-01 | Meet results → | Men's 3000 Meters | 9:05.96 | 5th · 3rd on team | — | — | PR SR |