Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | John Hunt Cross Country Park | 5000m | 15:52.7 | 115th · 75th on team | 127.4 | -0.030 | ★CR CSR |
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:13.3 | 140th · 31st on team | 126.9 | -0.023 | ★CR CSR |
| 2024-10-05 | GreenHill Park | 5000m | 15:14.7 | 1st · 1st on team | 134.4 | -0.037 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-06 | McAlpine Greenway Park | 8000m | 27:34.1 | 140th · 21st on team | 110.9 | -0.143 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 16:07.6 | 16th · 1st on team | 128.5 | -0.030 | PR CR R SR CSR RSR |
| 2022-10-29 | Ivey Redmon Sports Complex | 5000m | 16:58.4 | 29th · 2nd on team | 123.2 | -0.009 | |
| 2022-10-19 | Ivey Redmon Sports Complex | 5000m | 16:44.9 | 7th · 2nd on team | 124.4 | -0.009 | |
| 2022-10-05 | Ivey Redmon Sports Complex | 5000m | 22:55.6 | 49th · 7th on team | 91.8 | -0.009 | |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 16:14.4 | 3rd · 1st on team | 128.3 | -0.023 | PR CR R SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 6:23.1 | 1st · 1st on team | — | -0.030 | ★PR ★CR SR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 16:35.6 | 7th · 1st on team | 126.6 | -0.009 | PR ★CR R SR CSR RSR |
| 2022-08-31 | Ivey Redmon Sports Complex | 3218m | 10:40.7 | 11th · 2nd on team | 124.3 | +0.010 | ★PR ★CR SR CSR RSR |
| 2022-08-24 | Southwest Guilford HS | 5000m | 25:04.5 | 6th · 4th on team | 87.4 | +0.025 | PR ★CR SR CSR |
| 2022-08-16 | Ivey Redmon Sports Complex | 3000m | 13:09.3 | 27th · 8th on team | 94.5 | +0.056 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-30 | WCA Sandy Ridge XC Course | 3000m | 11:34 | 1st · 1st on team | 114.1 | +0.085 | ★CR CSR |
| 2021-09-18 | McAlpine Creek Park | 3000m | 10:51.6 | 2nd · 1st on team | 118.0 | +0.046 | ★CR CSR RSR |
| 2021-09-01 | Forsyth Country Day School | 3000m | 10:50.5 | 1st · 1st on team | 114.4 | +0.033 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-21 | McAlpine Creek Park | 3000m | 12:47.6 | 74th · 2nd on team | 125.3 | +0.046 | PR CR R SR CSR RSR |
| 2019-09-18 | Forsyth Country Day School | 2700m | 11:36 | 3rd · 2nd on team | 110.7 | -0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-13 | New Balance Nationals Indoor | 2miles | 10:03.96 | 142nd · 1st on team | 122.0 | -0.048 | SR |
| 2025-03-01 | 2025 Marshall University HS Indoor Meet | 3200m | 9:44.05 | 4th · 2nd on team | 124.1 | -0.037 | |
| 2025-01-18 | Mondo College Invitational | 1mile | 4:30.43 | 7th · 2nd on team | 124.9 | -0.046 | SR |
| 2025-01-04 | JDL Run Fast Invitational | 1000m | 2:36.9 | 5th · 1st on team | 124.8 | -0.046 | ★PR SR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 9:15.26 | 3rd · 1st on team | 126.1 | -0.069 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 2miles | 9:55.54 | 54th · 1st on team | 122.0 | -0.039 | ★PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 3000m | 9:14.92 | 53rd · 1st on team | 121.3 | -0.039 | ★PR SR |
| 2024-06-15 | 2024 Nike Outdoor Nationals | 3200m | 9:51.97 | 54th · 1st on team | 122.0 | -0.039 | |
| 2024-05-12 | Dani Palooza Last Chance | 1500m | 4:10.24 | 4th · 1st on team | 125.0 | -0.033 | ★PR SR |
| 2024-02-24 | Meet results → | Men's 1600 Meters | 4:29.48 | 13th · 4th on team | — | — | SR |
| 2024-02-03 | Mondo Elite HS Invitational | 1600m | 4:31.9 | 26th · 5th on team | 123.4 | -0.046 | SR |
| 2024-01-20 | Fast Track HS Invitational | 3200m | 9:29.26 | 4th · 2nd on team | 127.0 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Music City Track Carnival | 1mile | 4:37.45 | 10th · 1st on team | 120.6 | -0.048 | |
| 2023-05-27 | Running Lane Championships | 1mile | 4:26.4 | 6th · 2nd on team | 125.8 | -0.045 | ★PR SR RSR |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 4:25.14 | 39th · 7th on team | 124.5 | -0.051 | ★PR SR RSR |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 4:26.92 | 40th · 8th on team | 124.5 | -0.051 | PR SR |
| 2023-02-25 | Meet results → | Men's 1600 Meters | 4:26.58 | 12th · 7th on team | — | — | ★PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 4:35.36 | 30th · 2nd on team | 121.5 | -0.042 | PR SR RSR |
| 2022-11-19 | Dash For Doobie | 3200m | 9:49.1 | 53rd · 1st on team | 119.7 | -0.069 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | adidas Outdoor Nationals | 1600m | 4:43.93 | 9th · 5th on team | 118.6 | -0.039 | PR SR |
| 2022-06-19 | adidas Outdoor Nationals | 1mile | 4:45.45 | 9th · 5th on team | 118.8 | -0.039 | PR SR |
| 2022-06-05 | Visit Myrtle Beach Club Challenge | 1500m | 4:23.62 | 1st · 1st on team | 119.3 | -0.037 | PR SR RSR |
| 2022-02-26 | Meet results → | Men's 1600 Meters | 4:43.22 | 26th · 13th on team | — | — | PR SR |
| 2022-01-29 | Mondo Elite HS Invitational | 1000m | 2:50.73 | 36th · 6th on team | 115.7 | -0.046 | PR SR RSR |
| 2022-01-29 | Mondo Elite HS Invitational | 1600m | 4:47.81 | 44th · 24th on team | 117.4 | -0.046 | PR SR RSR |
| 2022-01-23 | Meet results → | Men's 1000 Meters | 2:54.58 | 20th · 3rd on team | — | — | ★PR SR |
| 2021-12-18 | JDL Holiday Invitational | 1000m | 2:56.95 | 21st · 5th on team | 112.2 | -0.046 | PR SR RSR |
| 2021-12-18 | JDL Holiday Invitational | 3200m | 10:53.88 | 8th · 4th on team | 112.5 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-06 | FCDS Middle School Meet #1 | lj | 13-07.00 | — | — | -0.045 | |
| 2021-04-06 | FCDS Middle School Meet #1 | 1600m | 5:58.29 | 1st · 1st on team | 111.0 | -0.045 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-01 | Summit Home Meet #2 | 800m | 2:50.7 | 6th · 4th on team | 106.8 | -0.036 | ★PR R SR RSR |
| 2019-05-01 | Summit Home Meet #2 | 100mh | 21.24 | 9th · 4th on team | — | -0.036 | ★PR SR |
| 2019-04-10 | FCDS Middle School Meet | 100m | 15.49 | 17th · 4th on team | — | -0.045 | ★PR SR |
| 2019-04-10 | FCDS Middle School Meet | 100mh | 21.83 | 4th · 3rd on team | — | -0.045 | PR SR |