Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 20:15.5 | 157th · 7th on team | 105.6 | +0.046 | SR CSR RSR |
| 2024-10-24 | Eagle Ridge Golf Course | 5000m | 21:03.7 | 87th · 7th on team | 97.1 | -0.003 | CSR |
| 2024-10-15 | Proctor Golf Course | 5000m | 20:37.6 | 123rd · 7th on team | 99.4 | +0.003 | ★CR SR CSR |
| 2024-10-08 | Hoyt Lakes Golf Course | 5000m | 21:21.5 | 33rd · 7th on team | 98.1 | +0.026 | CSR |
| 2024-10-01 | Minnesota National Golf Course | 5000m | 20:56.2 | 26th · 7th on team | 101.3 | +0.043 | SR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 22:37.6 | 217th · 7th on team | 91.1 | +0.006 | CSR |
| 2024-09-17 | Grand Rapids Sports Complex | 5000m | 23:07.1 | 34th · 1st on team | 93.3 | +0.049 | ★CR CSR |
| 2024-09-12 | Little Falls Golf Course | 5000m | 22:27.3 | 129th · 7th on team | 93.6 | +0.020 | CSR |
| 2024-09-05 | Eagle Ridge Golf Course | 5000m | 21:48.2 | 71st · 7th on team | 94.1 | -0.003 | SR CSR |
| 2024-08-30 | Forestview MS | 5000m | 22:08 | 48th · 7th on team | 94.9 | +0.021 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 18:49.7 | 142nd · 7th on team | 114.1 | +0.046 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-26 | Eagle Ridge Golf Course | 5000m | 18:58.5 | 48th · 7th on team | 107.8 | -0.003 | PR ★CR SR CSR |
| 2023-10-17 | Hoyt Lakes Golf Course | 5000m | 19:23.5 | 22nd · 7th on team | 108.1 | +0.026 | PR ★CR SR CSR RSR |
| 2023-10-10 | Princeton Golf Course | 5000m | 19:24.3 | 120th · 7th on team | 106.0 | +0.005 | PR ★CR SR CSR RSR |
| 2023-10-03 | Minnesota National Golf Course | 5000m | 20:58.1 | 26th · 6th on team | 103.3 | +0.043 | CSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 20:02.7 | 101st · 1st on team | 103.6 | +0.006 | PR ★CR SR CSR RSR |
| 2023-09-14 | Little Falls Golf Course | 5000m | 20:40.1 | 149th · 7th on team | 101.5 | +0.020 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-04 | Minnesota National Golf Course | 5000m | 20:46.1 | 20th · 9th on team | 102.8 | +0.043 | ★CR CSR RSR |
| 2022-09-24 | Lincoln Drive Park | 5000m | 20:45.6 | 98th · 4th on team | 99.6 | +0.006 | CR SR CSR RSR |
| 2022-09-15 | Little Falls Golf Course | 5000m | 21:33.2 | 73rd · 3rd on team | 98.3 | +0.020 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | Cuyuna Roling Hills | 5000m | 21:42.8 | 46th · 13th on team | 102.3 | +0.062 | ★CR CSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 20:28.9 | 154th · 5th on team | 104.3 | +0.027 | PR ★CR SR CSR RSR |
| 2021-09-16 | Little Falls Golf Course | 5000m | 21:19.2 | 47th · 5th on team | 100.9 | +0.020 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-24 | Deer River High School | 5000m | 21:49 | 17th · 10th on team | 109.8 | -0.016 | PR ★CR R SR CSR RSR |
| 2020-09-10 | Eagle Ridge Golf Course | 5000m | 22:30.5 | 21st · 7th on team | 108.0 | -0.003 | PR CR R SR CSR RSR |
| 2020-09-02 | Virginia Golf Course | 5000m | 23:21.5 | 27th · 7th on team | 106.7 | +0.017 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-26 | Hibbing Golf Course | 3000m | 14:13.4 | 100th · 6th on team | 97.4 | -0.014 | ★PR ★CR R SR CSR RSR |
| 2019-09-05 | Eagle Ridge Golf Course | 1850m | 10:31.7 | 45th · 4th on team | 82.8 | — | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-04 | Ruttger's Bay Lake Resort | 2414m | 13:46.2 | 35th · 9th on team | 82.4 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MSHSL Section 7A - North Sub-Section | pv | 8' 0" | — | — | -0.029 | |
| 2025-05-22 | MSHSL Section 7A - North Sub-Section | 800m | 2:34.65 | 19th · 1st on team | 98.1 | -0.029 | |
| 2025-05-13 | Iron Range Conference | pv | 7-00.00 | — | — | -0.010 | |
| 2025-05-13 | Iron Range Conference | 800m | 2:51.66 | 17th · 2nd on team | 90.4 | -0.010 | |
| 2025-05-06 | Section 7A True Team | pv | 7' 6" | — | — | -0.031 | |
| 2025-05-01 | GNK Titan Invitational | pv | 6' 0" | — | — | -0.023 | |
| 2025-05-01 | GNK Titan Invitational | 800m | 2:33.7 | 1st · 1st on team | 99.2 | -0.023 | ★PR SR RSR |
| 2025-04-24 | Esko Showcase Invitational | pv | 7' 6" | — | — | -0.027 | |
| 2025-04-24 | Esko Showcase Invitational | 800m | 2:43.68 | 25th · 1st on team | 92.7 | -0.027 | SR RSR |
| 2025-04-15 | MLWR Invitational | pv | 7' 0" | — | — | -0.022 | |
| 2025-03-22 | GNK Indoor Invitational | pv | 7' 6 | — | — | -0.034 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MSHSL Section 7A - North Sub Section | pv | 7-00.00 | — | — | -0.029 | |
| 2024-05-23 | MSHSL Section 7A - North Sub Section | 3200m | 12:48.37 | 16th · 2nd on team | 95.3 | -0.029 | |
| 2024-05-14 | Iron Range Conference Championship | pv | 7' 6 | — | — | -0.024 | |
| 2024-05-14 | Iron Range Conference Championship | 3200m | 12:35.27 | 9th · 2nd on team | 97.7 | -0.024 | |
| 2024-05-07 | Section 7A True Team | 300mh | 53.8 | 15th · 2nd on team | — | -0.031 | SR |
| 2024-05-07 | Section 7A True Team | 3200m | 12:16.84 | 11th · 2nd on team | 99.4 | -0.031 | |
| 2024-04-30 | TH Invite #2 | 3200m | 12:22.42 | 11th · 2nd on team | 98.6 | -0.025 | |
| 2024-04-25 | Esko Showcase Meet | pv | NH | — | — | -0.027 | |
| 2024-04-25 | Esko Showcase Meet | 3200m | 12:20.62 | 11th · 1st on team | 99.2 | -0.027 | |
| 2024-04-20 | Pequot Lakes Invitational | pv | NH | — | — | -0.036 | |
| 2024-04-20 | Pequot Lakes Invitational | 1600m | 5:46.07 | 10th · 3rd on team | 97.3 | -0.036 | ★PR SR |
| 2024-04-20 | Pequot Lakes Invitational | 800m | 2:36.89 | 14th · 3rd on team | 96.2 | -0.036 | PR SR |
| 2024-04-15 | MLWR Invite | pv | 7-00.00 | — | — | -0.022 | |
| 2024-04-15 | MLWR Invite | 3200m | 12:49.75 | 9th · 1st on team | 95.7 | -0.022 | |
| 2024-04-09 | C-I Anniversary Inv. | pv | 6-00.00 | — | — | -0.031 | |
| 2024-04-09 | C-I Anniversary Inv. | 3200m | 11:50.5 | 13th · 1st on team | 102.7 | -0.031 | ★PR SR RSR |
| 2024-03-23 | GNK Indoor | pv | NH | — | — | -0.034 | |
| 2024-03-23 | GNK Indoor | 1600m | 6:01.2 | 11th · 2nd on team | 94.2 | -0.034 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 7A Championships | 110mh | 20.43 | 22nd · 2nd on team | — | -0.030 | ★PR SR |
| 2023-05-25 | MSHSL Section 7A - Sub-Section North | pv | 6-06.00 | — | — | -0.029 | |
| 2023-05-25 | MSHSL Section 7A - Sub-Section North | 300mh | 51.86 | 11th · 3rd on team | — | -0.029 | ★PR SR |
| 2023-05-25 | MSHSL Section 7A - Sub-Section North | 110mh | 22.22 | 7th · 2nd on team | — | -0.029 | |
| 2023-05-16 | Iron Range Conference Championship | pv | 6-00.00 | — | — | -0.029 | |
| 2023-05-16 | Iron Range Conference Championship | 300mh | 53.59 | 11th · 3rd on team | — | -0.029 | PR SR |
| 2023-05-16 | Iron Range Conference Championship | 110mh | 21.57 | 9th · 2nd on team | — | -0.029 | |
| 2023-05-09 | Section 7A True Team | 110mh | 21.6 | 13th · 2nd on team | — | -0.030 | |
| 2023-05-05 | 67th Annual Doc Savage Invite | pv | 7-06.00 | — | — | -0.027 | |
| 2023-05-05 | 67th Annual Doc Savage Invite | 300mh | 54.17 | 14th · 2nd on team | — | -0.027 | PR SR |
| 2023-05-05 | 67th Annual Doc Savage Invite | 110mh | 21.17 | 14th · 2nd on team | — | -0.027 | PR SR |
| 2023-05-02 | MLWR #1 | 110mh | 21.18 | 11th · 2nd on team | — | -0.022 | PR SR |
| 2023-05-02 | MLWR #1 | 300mh | 55.38 | 11th · 3rd on team | — | -0.022 | |
| 2023-04-25 | Two Harbors Invite #1 | pv | 7-00.00 | — | — | -0.025 | |
| 2023-04-25 | Two Harbors Invite #1 | 300mh | 54.86 | 8th · 3rd on team | — | -0.025 | |
| 2023-04-25 | Two Harbors Invite #1 | 110mh | 21.58 | 9th · 2nd on team | — | -0.025 | PR SR |
| 2023-04-14 | Irondale HS | 110mh | 22.55 | 17th · 2nd on team | — | -0.026 | PR SR |
| 2023-04-14 | Irondale HS | 300mh | 54.72 | 21st · 3rd on team | — | -0.026 | PR SR |
| 2023-04-01 | GNK Indoor Invite | 60mh | 12.39 | 12th · 2nd on team | — | -0.034 | ★PR SR |
| 2023-04-01 | GNK Indoor Invite | 400m | 1:08.3 | 24th · 3rd on team | — | -0.034 | ★PR SR |
| 2023-03-24 | UWS HS Indoor Invite | 400m | 1:08.91 | 17th · 2nd on team | — | -0.034 | PR SR |