Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | North Alexander Park | 5000m | 22:20.3 | 39th · 5th on team | 112.9 | +0.011 | CSR |
| 2021-10-19 | Brooktree Golf Course | 5000m | 22:18 | 48th · 5th on team | 111.3 | -0.015 | CSR |
| 2021-10-12 | Minneopa Golf Club | 5000m | 21:48.3 | 37th · 4th on team | 114.3 | -0.007 | ★CR CSR |
| 2021-10-07 | Waseca Lakeside Club | 5000m | 21:50 | 11th · 4th on team | 115.9 | +0.010 | ★CR CSR |
| 2021-09-25 | Winona Senior High School | 5000m | 21:41.1 | 13th · 4th on team | 117.7 | +0.015 | ★CR SR CSR RSR |
| 2021-09-21 | Bancroft Bay Park | 5000m | 24:01.9 | 8th · 4th on team | 109.5 | +0.052 | ★CR CSR |
| 2021-08-31 | Mower County Fairgrounds | 5000m | 22:22 | 13th · 3rd on team | 114.0 | +0.015 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Brooktree Golf Course | 5000m | 20:26.7 | 27th · 1st on team | 121.3 | -0.015 | ★PR ★CR SR CSR RSR |
| 2020-10-01 | North Alexander Park | 5000m | 21:24 | 10th · 3rd on team | 118.7 | +0.011 | ★CR SR CSR |
| 2020-09-24 | Red Wing HS | 5000m | 21:42.1 | 5th · 3rd on team | 117.2 | +0.015 | ★CR SR CSR |
| 2020-09-17 | Brooktree Golf Course | 5000m | — | — | — | -0.015 | CSR |
| 2020-09-10 | North Alexander Park | 5000m | 21:43 | 3rd · 3rd on team | 114.6 | +0.011 | CR SR CSR |
| 2020-09-03 | Mankato East High School | 5000m | 21:57.3 | 8th · 3rd on team | 120.8 | +0.060 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Brooktree Golf Course | 5000m | 20:35.8 | 25th · 4th on team | 131.4 | -0.015 | PR CR ★R SR CSR RSR |
| 2019-09-26 | Zumbrota Golf Club | 5000m | 21:11.4 | 9th · 2nd on team | 129.7 | +0.013 | ★CR R SR CSR RSR |
| 2019-08-29 | St. Olaf College | 5000m | 22:25 | 135th · 3rd on team | 125.4 | +0.036 | ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Brooktree Golf Course | 5000m | 20:47.5 | 63rd · 5th on team | 117.1 | -0.015 | PR CR R SR CSR RSR |