Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Long Prairie Country Club | 5000m | 23:40.9 | 61st · 3rd on team | 106.7 | +0.026 | ★CR CSR |
| 2023-10-16 | Whitetail Run Golf Course | 5000m | 24:43.8 | 33rd · 3rd on team | 103.6 | +0.033 | ★CR CSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 23:27.7 | 91st · 2nd on team | 107.0 | +0.006 | CSR RSR |
| 2023-09-14 | Heart of the Valley Golf Course | 5000m | 23:17.9 | 30th · 2nd on team | 104.5 | -0.014 | SR CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 23:52.1 | 108th · 2nd on team | 102.3 | -0.022 | ★CR SR CSR RSR |
| 2023-09-01 | Bois De Sioux | 5000m | 26:45.1 | 53rd · 2nd on team | — | +0.008 | CSR |
| 2023-08-26 | Arvig Park | 5000m | 25:16.8 | 89th · 3rd on team | 98.3 | +0.001 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Vintage Golf Course | 5000m | 22:43.2 | 41st · 4th on team | 113.8 | +0.040 | ★CR CSR |
| 2022-10-06 | Perham High School | 5000m | 21:31.5 | 74th · 3rd on team | 114.0 | -0.016 | SR CSR RSR |
| 2022-09-24 | Lincoln Drive Park | 5000m | 23:09 | 64th · 2nd on team | 107.6 | +0.006 | ★CR CSR |
| 2022-09-15 | Heart of the Valley Golf Course | 5000m | 23:01.9 | 36th · 3rd on team | 107.4 | -0.014 | ★CR CSR |
| 2022-09-09 | BlueStem | 5000m | 22:24.9 | 72nd · 2nd on team | 111.8 | +0.007 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Minnewaska Golf Club | 5000m | 24:00.8 | 59th · 5th on team | 105.9 | +0.008 | ★CR SR CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 24:42.4 | 80th · 2nd on team | 103.8 | +0.027 | SR CSR RSR |
| 2021-09-16 | Heart of the Valley Golf Course | 5000m | 25:17.6 | 51st · 5th on team | 98.5 | -0.014 | CR SR CSR |
| 2021-09-10 | BlueStem | 5000m | 25:34.8 | 65th · 4th on team | 99.6 | +0.007 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Little Crow Golf Resort | 5000m | 23:09.4 | 65th · 2nd on team | 112.1 | +0.027 | CSR |
| 2020-10-01 | Bois De Sioux | 5000m | 22:02.9 | 6th · 2nd on team | 114.2 | +0.008 | ★CR SR CSR RSR |
| 2020-09-25 | Vintage Golf Course | 5000m | 23:03 | 8th · 2nd on team | 112.5 | +0.040 | CR SR CSR RSR |
| 2020-09-10 | Lake Park Audubon High School | 5000m | 23:09.4 | 12th · 5th on team | 107.7 | -0.007 | ★CR SR CSR RSR |
| 2020-09-03 | Ottertail Central Football Field | 5000m | 23:26.6 | 8th · 6th on team | 107.1 | -0.001 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | Pierz Golf Course | 5000m | 22:24.6 | 44th · 2nd on team | 125.1 | +0.034 | ★CR CSR RSR |
| 2019-10-03 | Perham High School | 5000m | 21:29.5 | 61st · 1st on team | 123.8 | -0.016 | ★PR ★CR SR CSR RSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 23:40.3 | 20th · 1st on team | 118.7 | +0.027 | ★CR SR CSR RSR |
| 2019-09-16 | Pierz Golf Course | 5000m | 24:14.3 | 60th · 2nd on team | 116.5 | +0.034 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Little Crow Golf Resort | 5000m | 22:11.7 | 56th · 2nd on team | 125.2 | +0.027 | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-05 | Steve Hill Invitational #1 | 1600m | 6:34.18 | 11th · 3rd on team | 114.6 | -0.026 | ★PR SR RSR |