Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | Gale Woods Farm | 5000m | 18:34.8 | 44th · 4th on team | — | +0.023 | ★PR ★CR SR CSR |
| 2021-10-04 | Zahler Park | 5000m | 19:40.2 | 47th · 6th on team | 108.5 | +0.024 | PR ★CR SR CSR |
| 2021-09-23 | Buffalo Heights Golf Course | 5000m | 19:45.2 | 34th · 4th on team | 108.9 | +0.019 | PR ★CR ★R SR CSR RSR |
| 2021-09-09 | Gale Woods Farm | 5000m | 20:20.1 | 137th · 11th on team | 105.9 | +0.023 | CR CSR |
| 2021-09-02 | St. Olaf College | 5000m | 20:03 | 271st · 9th on team | 107.0 | +0.036 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 22:17.5 | 1244th · 12th on team | 94.4 | +0.016 | ★CR CSR |
| 2019-09-26 | Buffalo Heights Golf Course | 5000m | 20:34.7 | 61st · 9th on team | 102.9 | +0.019 | PR CR R SR CSR RSR |
| 2019-09-05 | Gale Woods Farm | 5000m | 20:47.8 | 129th · 7th on team | 101.6 | +0.023 | CR R SR CSR RSR |
| 2019-08-29 | St. Olaf College | 5000m | 23:28 | 610th · 17th on team | 91.6 | +0.036 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Anoka HS | 5000m | 20:39.2 | 191st · 15th on team | 100.2 | +0.004 | PR ★CR SR CSR |
| 2018-10-02 | Zahler Park | 5000m | 21:06.2 | 87th · 18th on team | 99.2 | +0.024 | CR CSR |
| 2018-09-27 | Buffalo Heights Golf Course | 5000m | 20:57.2 | 73rd · 15th on team | 100.5 | +0.019 | PR CR R SR CSR RSR |