Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 18:59.8 | 9th · 1st on team | 132.0 | -0.033 | ★PR ★CR SR CSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 19:42 | 18th · 1st on team | 132.6 | +0.002 | ★CR CSR RSR |
| 2023-10-24 | Highland 9 Golf Course | 5000m | 19:43.6 | 3rd · 1st on team | 128.7 | -0.026 | CSR |
| 2023-10-14 | Bassett Creek Park | 5000m | 19:36.6 | 3rd · 1st on team | 131.1 | -0.011 | SR CSR RSR |
| 2023-10-04 | Gale Woods Farm | 5000m | 19:53.8 | 4th · 1st on team | 129.1 | -0.015 | CSR RSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 19:47.9 | 9th · 1st on team | 128.6 | -0.016 | ★CR SR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 20:58 | 15th · 1st on team | 123.9 | +0.002 | CSR |
| 2023-09-16 | Flying Cloud Fields | 5000m | 20:02.1 | 1st · 1st on team | 126.1 | -0.027 | ★CR SR CSR |
| 2023-08-24 | Brightwood Hills Golf Course | 3218m | 12:44.5 | 1st · 1st on team | 126.4 | -0.007 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 19:26.3 | 14th · 1st on team | 132.1 | -0.011 | ★CR CSR |
| 2022-10-25 | Highland 9 Golf Course | 5000m | 19:13 | 1st · 1st on team | 132.1 | -0.026 | PR ★CR SR CSR |
| 2022-10-15 | Bassett Creek Park | 5000m | 19:24.4 | 3rd · 1st on team | 132.8 | -0.011 | PR ★CR SR CSR RSR |
| 2022-10-05 | Gale Woods Farm | 5000m | 19:47.7 | 2nd · 1st on team | 129.5 | -0.015 | ★CR CSR RSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 19:46.9 | 6th · 1st on team | 129.4 | -0.021 | ★CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 20:32.9 | 20th · 1st on team | 127.2 | +0.002 | CR CSR RSR |
| 2022-09-17 | Round Lake Park | 5000m | 20:29.1 | 6th · 1st on team | 126.5 | -0.010 | ★CR SR CSR |
| 2022-09-08 | Commons Park | 3218m | 12:51.1 | 1st · 1st on team | 127.1 | +0.005 | ★CR CSR RSR |
| 2022-08-25 | Brightwood Hills Golf Course | 3218m | 12:51.1 | 1st · 1st on team | 123.6 | -0.007 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 19:32.6 | 5th · 1st on team | 130.1 | -0.033 | CR CSR |
| 2021-11-06 | St. Olaf College | 5000m | 20:28 | 41st · 1st on team | 127.5 | -0.011 | CSR |
| 2021-10-26 | Highland 9 Golf Course | 5000m | 19:46.4 | 3rd · 1st on team | 130.2 | -0.026 | CR CSR |
| 2021-10-16 | Bassett Creek Park | 5000m | 19:31.3 | 2nd · 1st on team | 133.4 | -0.011 | PR CR SR CSR RSR |
| 2021-10-06 | Gale Woods Farm | 5000m | 20:23.4 | 3rd · 1st on team | 126.9 | -0.015 | CR SR CSR |
| 2021-09-30 | Dakota County Fairgrounds | 5000m | 20:24.8 | 6th · 1st on team | 127.5 | -0.021 | CR SR CSR RSR |
| 2021-09-18 | Round Lake Park | 5000m | 20:31.6 | 6th · 1st on team | 127.4 | -0.010 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-24 | Central Park | 5000m | 20:31.7 | 2nd · 1st on team | 128.0 | +0.006 | ★CR CSR RSR |
| 2020-09-10 | Bassett Creek Park | 5000m | 20:10.6 | 3rd · 1st on team | 127.0 | -0.011 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | St. Olaf College | 5000m | 20:00.9 | 48th · 1st on team | 91.5 | -0.011 | PR CR SR CSR |
| 2019-10-10 | Bassett Creek Park | 5000m | 20:34.1 | 4th · 1st on team | 142.9 | -0.011 | PR CR ★R SR CSR RSR |
| 2019-09-24 | Crown College | 5000m | 21:33.1 | 1st · 1st on team | 138.6 | -0.000 | PR ★CR R SR CSR RSR |
| 2019-09-14 | Round Lake Park | 1609m | 10:27.2 | 3rd · 1st on team | 82.3 | +0.000 | ★PR ★CR SR CSR |
| 2019-09-05 | Gale Woods Farm | 5000m | 21:58.5 | 54th · 2nd on team | 133.4 | -0.015 | PR CR R SR CSR RSR |
| 2019-08-24 | St. Catherine University | 5000m | 22:06.3 | 2nd · 1st on team | 133.0 | -0.016 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Battle Creek Regional Park | 5000m | 22:07.2 | 23rd · 1st on team | 129.7 | -0.031 | PR ★CR R SR CSR RSR |
| 2018-09-06 | Gale Woods Farm | 3000m | 15:20.8 | 22nd · 1st on team | — | +0.005 | ★PR ★CR SR CSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | MSHSL State Track & Field Championships | 3200m | 11:26.06 | 4th · 1st on team | 127.9 | -0.039 | ★PR SR RSR |
| 2024-06-01 | MSHSL Section 4A Championships | 3200m | 11:27.77 | 1st · 1st on team | 126.7 | -0.040 | PR SR RSR |
| 2024-05-16 | MCAA Conference Championships | 3200m | 11:41.41 | 1st · 1st on team | 124.0 | -0.041 | |
| 2024-05-16 | MCAA Conference Championships | 1600m | 5:23.87 | 4th · 1st on team | 125.0 | -0.041 | ★PR SR |
| 2024-05-11 | Gryphon Mega Meet – Varsity and JV | 1600m | 5:34.32 | 1st · 1st on team | 121.1 | -0.041 | |
| 2024-05-07 | Section 4A True Team | 1600m | 5:28.53 | 3rd · 1st on team | 124.5 | -0.036 | SR |
| 2024-05-07 | Section 4A True Team | 3200m | 11:37.58 | 2nd · 1st on team | 126.1 | -0.036 | PR SR RSR |
| 2024-04-27 | 3rd Annual Prep Invitational | 3200m | 11:46.46 | 1st · 1st on team | 125.2 | -0.033 | PR SR RSR |
| 2024-04-15 | Gryphon Invitational | 3200m | 11:50.89 | 1st · 1st on team | 122.8 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | MSHSL State Track & Field Championships | 3200m | 11:59.62 | 12th · 1st on team | 121.8 | -0.039 | SR RSR |
| 2023-06-01 | MSHSL Section 4A Championships | 1600m | 5:38.92 | 5th · 1st on team | 120.4 | -0.040 | SR |
| 2023-06-01 | MSHSL Section 4A Championships | 3200m | 12:13.68 | 2nd · 1st on team | 120.0 | -0.040 | |
| 2023-05-25 | Gryphon Invitational #3 | 3200m | 12:04.4 | 1st · 1st on team | 121.4 | -0.041 | SR RSR |
| 2023-05-18 | MCAA Championships | 3200m | 12:09.96 | 2nd · 1st on team | 119.3 | -0.041 | |
| 2023-05-18 | MCAA Championships | 1600m | 5:41.7 | 3rd · 1st on team | 118.4 | -0.041 | |
| 2023-05-09 | Section 4A True Team | 3200m | 12:08.32 | 2nd · 1st on team | 119.8 | -0.036 | SR |
| 2023-05-09 | Section 4A True Team | 1600m | 5:41.65 | 7th · 1st on team | 118.8 | -0.036 | SR |
| 2023-05-02 | Providence Academy Invite | 3200m | 12:16.28 | 2nd · 1st on team | 120.1 | -0.037 | SR RSR |
| 2023-04-26 | Gryphon Invitational #2 | 1600m | 5:48.35 | 2nd · 2nd on team | 116.1 | -0.041 | SR |
| 2023-04-17 | Gryphon Invitational #1 | 3200m | 12:38.63 | 1st · 1st on team | 116.2 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | MSHSL State Track & Field Championships | 1600m | 5:26.73 | 10th · 1st on team | 124.3 | -0.039 | PR SR RSR |
| 2022-05-24 | Gryphon Invitational #4 | 3200m | 11:58.97 | 1st · 1st on team | 122.4 | -0.041 | PR SR RSR |
| 2022-05-19 | MCAA Championships | 3200m | 12:13.75 | 4th · 1st on team | 120.1 | -0.033 | |
| 2022-05-19 | MCAA Championships | 1600m | 5:39.63 | 3rd · 1st on team | 120.6 | -0.033 | |
| 2022-05-10 | Section 4A True Team | 3200m | 12:12.51 | 1st · 1st on team | 120.8 | -0.036 | |
| 2022-05-10 | Section 4A True Team | 1600m | 5:36.62 | 2nd · 1st on team | 121.8 | -0.036 | PR SR RSR |
| 2022-05-05 | St. Croix Prep Invitational | 3200m | 12:08.19 | 1st · 1st on team | 121.0 | -0.033 | PR SR RSR |
| 2022-04-23 | Milan Matasich Memorial Invitational | 1600m | 5:45.49 | 3rd · 1st on team | 120.2 | -0.031 | PR SR RSR |
| 2022-04-16 | Twin Cities Academy Invitational | 1600m | 5:48.77 | 2nd · 1st on team | 118.3 | -0.031 | SR RSR |
| 2022-04-05 | Gryphon Invitational #1 | 1600m | 5:54.24 | 1st · 1st on team | 115.4 | -0.041 | SR RSR |
| 2022-04-05 | Gryphon Invitational #1 | 3200m | 12:34.76 | 2nd · 1st on team | 116.9 | -0.041 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 4A Championships | 1600m | 5:47.9 | 5th · 1st on team | 118.6 | -0.032 | PR SR RSR |
| 2021-06-12 | MSHSL Section 4A Championships | 3200m | 12:29.32 | 4th · 1st on team | 119.2 | -0.032 | PR SR RSR |
| 2021-05-24 | Gryphon Invitational #3 | 1600m | 5:54.97 | 2nd · 1st on team | 115.5 | -0.041 | PR SR |
| 2021-05-20 | MCAA Conference | 3200m | 12:52.98 | 1st · 1st on team | 114.9 | -0.033 | |
| 2021-05-20 | MCAA Conference | 1600m | 5:55.57 | 3rd · 1st on team | 115.8 | -0.033 | PR SR RSR |
| 2021-05-06 | Gryphon Invitational #2 | 3200m | 12:41.67 | 3rd · 1st on team | 115.7 | -0.041 | PR SR RSR |
| 2021-04-22 | Gryphon Invitational #1 | 1600m | 6:10.55 | 1st · 1st on team | 110.4 | -0.041 | |
| 2021-04-15 | MCAA Meet #2 | 1600m | 6:01.76 | 1st · 1st on team | 113.1 | -0.041 | PR SR RSR |
| 2021-04-15 | MCAA Meet #2 | 100m | 15.67 | 8th · 2nd on team | — | -0.041 | ★PR SR |
| 2021-04-15 | MCAA Meet #2 | 100mh | 25.66 | 8th · 4th on team | — | -0.041 | ★PR SR |
| 2021-04-09 | MCAA Meet #1 | 1600m | 6:36.69 | 2nd · 1st on team | 103.2 | -0.041 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | TCAC Championship | 3200m | 12:51.13 | 1st · 1st on team | 124.5 | -0.041 | PR SR RSR |
| 2019-05-14 | ISM #3 | 1600m | 6:17.07 | 1st · 1st on team | 117.4 | -0.041 | PR SR RSR |
| 2019-05-14 | ISM #3 | 3200m | 13:18.24 | 2nd · 1st on team | 120.1 | -0.041 | PR SR RSR |
| 2019-05-06 | ISM Track Meet | 800m | 2:51.47 | 1st · 1st on team | 116.0 | -0.041 | ★PR SR RSR |
| 2019-04-24 | ISM Track Meet | 1600m | 6:30.14 | 1st · 1st on team | 113.9 | -0.041 | PR SR RSR |