Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-19 | Les Bolstadt Golf Course | 8000m | 27:44.8 | 80th · 11th on team | 106.5 | -0.101 | ★CR SR CSR |
| 2025-08-29 | Les Bolstadt Golf Course | 5000m | 17:23.4 | 15th · 11th on team | 114.8 | +0.002 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | University of Wisconsin-La Crosse | 8000m | 26:25.9 | 43rd · 2nd on team | 111.6 | -0.109 | ★CR CSR |
| 2024-10-04 | Whitetail Golf Course | 8000m | 25:44.4 | 30th · 1st on team | 111.9 | -0.135 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Zimmer Championship Cross Country Course | 8000m | 26:51.5 | 104th · 7th on team | 108.6 | -0.126 | |
| 2023-10-14 | Panorama Farms | 8000m | 25:51.5 | 172nd · 8th on team | 111.1 | -0.131 | ★CR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 26:29.5 | 112th · 6th on team | 112.3 | -0.101 | ★CR CSR |
| 2023-09-09 | Zimmer Championship Cross Country Course | 8000m | 25:13.4 | 22nd · 6th on team | 115.4 | -0.126 | ★PR ★CR SR CSR |
| 2023-09-01 | Les Bolstadt Golf Course | 5000m | 15:58.2 | 10th · 4th on team | 126.9 | +0.002 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-21 | Pole Green Park | 8000m | 25:41 | 36th · 2nd on team | 112.7 | -0.130 | PR ★CR SR CSR RSR |
| 2022-10-14 | Thomas Zimmer Cross Country Course | 8000m | 25:51.5 | 115th · 17th on team | 111.7 | -0.126 | ★CR CSR |
| 2022-09-30 | Whitetail Golf Course | 8000m | 25:48.9 | 29th · 5th on team | 111.0 | -0.135 | PR CR SR CSR |
| 2022-09-23 | Les Bolstad Golf Course | 8000m | 26:58.2 | 159th · 6th on team | 109.7 | -0.101 | PR CR SR CSR |
| 2022-09-02 | Les Bolstad Golf Course | 6000m | 21:19.5 | 27th · 7th on team | 112.5 | -0.036 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | UW Parkside | 5000m | 16:25.2 | 82nd · 6th on team | 135.0 | +0.031 | ★CR CSR |
| 2021-11-14 | Yankton Trail Park | 5000m | 15:47.7 | 36th · 2nd on team | 131.3 | -0.033 | ★PR ★CR SR CSR |
| 2021-10-27 | Gale Woods Farm | 5000m | 15:50.7 | 4th · 2nd on team | 133.8 | -0.015 | PR ★CR SR CSR |
| 2021-10-13 | Gale Woods Farm | 5000m | 16:01.3 | 2nd · 2nd on team | 135.5 | -0.015 | ★R RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 16:30.7 | 12th · 2nd on team | 131.2 | +0.002 | CR CSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 16:15.4 | 3rd · 2nd on team | 131.6 | -0.005 | ★CR CSR |
| 2021-09-09 | Gale Woods Farm | 5000m | 16:00.2 | 2nd · 2nd on team | 133.0 | -0.015 | PR CR R SR CSR RSR |
| 2021-09-02 | St. Olaf College | 5000m | 16:08.8 | 8th · 2nd on team | 130.3 | -0.011 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Eagle Creek Golf Club | 5000m | 16:40.3 | 36th · 1st on team | 127.4 | -0.012 | PR ★CR R SR CSR RSR |
| 2020-10-14 | Gale Woods Farm | 5000m | 16:58.7 | 12th · 1st on team | 125.5 | -0.015 | PR CR R SR CSR RSR |
| 2020-10-07 | Gale Woods Farm | 5000m | 17:15.9 | 6th · 3rd on team | 123.1 | -0.015 | CR R SR CSR RSR |
| 2020-09-24 | Elm Creek Park Reserve | 5000m | 21:31 | 50th · 17th on team | 99.1 | -0.009 | ★CR CSR |
| 2020-09-11 | Commons Park | 5000m | 21:08 | 13th · 9th on team | 99.2 | -0.025 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 17:02.4 | 19th · 2nd on team | 120.7 | -0.033 | PR CR R SR CSR RSR |
| 2019-10-08 | Gale Woods Farm | 5000m | 18:09.8 | 10th · 4th on team | 116.8 | -0.015 | |
| 2019-09-05 | Gale Woods Farm | 5000m | 17:50.5 | 60th · 3rd on team | 117.0 | -0.015 | PR CR SR CSR |
| 2019-08-29 | St. Olaf College | 5000m | 17:58.7 | 64th · 3rd on team | 117.1 | -0.011 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-24 | Gale Woods Farm | 5000m | 18:12.8 | 67th · 4th on team | 114.8 | -0.015 | PR CR R SR CSR RSR |
| 2018-10-12 | Gale Woods Farm | 5000m | 18:36.4 | 17th · 4th on team | 112.0 | -0.015 | PR CR SR CSR RSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 18:53.7 | 399th · 5th on team | 111.5 | +0.002 | PR CR SR CSR RSR |
| 2018-09-06 | Gale Woods Farm | 5000m | 20:14.5 | 111th · 3rd on team | 104.1 | -0.015 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-06 | Beach Opener | 3ksteeple | 9:25.67 | 2nd · 2nd on team | — | -0.037 | SR |
| 2026-02-20 | Snowshoe Open | 1mile | 4:24.57 | 12th · 7th on team | 108.3 | -0.042 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | Big Ten Outdoor Championships | 3ksteeple | 9:26.82 | 20th · 4th on team | — | -0.029 | |
| 2024-04-24 | Gary Wilson Invitational | 3ksteeple | 9:10.88 | 7th · 1st on team | — | -0.031 | ★PR SR |
| 2024-04-13 | Leopard Distance Carnival | 3ksteeple | 9:14.39 | 13th · 1st on team | — | -0.037 | PR SR |
| 2024-04-06 | Hamline Invitational | 3ksteeple | 9:31.23 | 3rd · 2nd on team | — | -0.041 | PR SR |
| 2024-03-16 | Hurricane Invitational | 1500m | 3:53.91 | 5th · 2nd on team | 112.0 | -0.040 | ★PR SR RSR |
| 2024-02-16 | Snowshoe Open | 3000m | 8:29.89 | 5th · 3rd on team | 111.7 | -0.042 | ★PR SR RSR |
| 2024-02-03 | Meet results → | Men's Mile | 4:14.95 | 17th · 4th on team | — | — | ★PR SR |
| 2024-01-26 | Meet results → | Men's 800 Meters | 1:55.96 | 6th · 4th on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-27 | Meet results → | Men's 3000 Steeplechase | 9:49.6 | 8th · 2nd on team | — | — | |
| 2023-04-26 | Meet results → | Men's 1500 Meters | 3:57.19 | 4th · 1st on team | — | — | ★PR SR |
| 2023-04-15 | Meet results → | Men's 3000 Steeplechase | 9:31.46 | 3rd · 3rd on team | — | — | ★PR SR |
| 2023-04-07 | Meet results → | Men's 1500 Meters | 3:59.61 | 12th · 5th on team | — | — | PR SR |
| 2023-04-07 | Meet results → | Men's 800 Meters | 1:57.9 | 12th · 2nd on team | — | — | PR SR |
| 2023-02-17 | Meet results → | Men's Mile | 4:21 | 6th · 4th on team | — | — | PR SR |
| 2023-02-04 | Meet results → | Men's 800 Meters | 1:59.54 | 4th · 1st on team | — | — | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | MSHSL State Track & Field Championships | 800m | 1:58.93 | 19th · 1st on team | 126.6 | -0.039 | ★PR SR |
| 2022-06-02 | MSHSL Section 6AAA Championships | 800m | 2:02.19 | 8th · 2nd on team | 124.6 | -0.036 | PR SR |
| 2022-06-02 | MSHSL Section 6AAA Championships | 1600m | 4:26.5 | 6th · 2nd on team | 127.4 | -0.036 | |
| 2022-06-02 | MSHSL Section 6AAA Championships | 800m | 2:00.09 | 3rd · 1st on team | 126.8 | -0.036 | PR SR |
| 2022-05-03 | Crimson Invitational | 1600m | 4:17.12 | 1st · 1st on team | 131.6 | -0.032 | ★PR SR RSR |
| 2022-04-21 | Osseo Invitational | 3200m | 9:23.75 | 3rd · 2nd on team | 129.1 | -0.036 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MSHSL Section 6AA Championships | 3200m | 9:45.85 | 7th · 2nd on team | 126.6 | -0.036 | PR SR |
| 2021-06-10 | MSHSL Section 6AA Championships | 1600m | 4:29.74 | 7th · 1st on team | 126.5 | -0.036 | |
| 2021-05-19 | Minneapolis City Conference Championships | 1600m | 4:25.63 | 2nd · 2nd on team | 127.4 | -0.040 | PR SR RSR |
| 2021-05-19 | Minneapolis City Conference Championships | 3200m | 9:55.01 | 2nd · 2nd on team | 123.2 | -0.040 | |
| 2021-05-12 | HP, Roosevelt, Southwest Triangular | 3200m | 9:48.7 | 2nd · 2nd on team | 125.6 | -0.033 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-30 | MSHSL Section 6AA | 3200m | 10:51.13 | 27th · 1st on team | 113.5 | -0.036 | |
| 2019-05-23 | Minneapolis City Conference Championships | 3200m | 10:45.27 | 8th · 3rd on team | 114.2 | -0.040 | PR SR RSR |
| 2019-05-04 | Redhawk Invitational | pv | NH | — | — | -0.032 | |
| 2019-04-25 | Blaze Invitational | pv | NH | — | — | -0.031 | |
| 2019-04-25 | Blaze Invitational | 1600m | 5:12.88 | 7th · 3rd on team | 109.8 | -0.031 | |
| 2019-04-23 | Minneapolis City Relays | 1600m | 5:02.31 | 8th · 3rd on team | 112.5 | -0.040 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | JV Champlin Park Quad | 100m | 14.94 | 10th · 10th on team | — | -0.041 | |
| 2018-05-03 | Dual with Champlin Park | 400m | 1:08.54 | 5th · 5th on team | — | -0.036 | SR |
| 2018-05-03 | Dual with Champlin Park | 100m | 15.24 | 16th · 16th on team | — | -0.036 | |
| 2018-04-12 | Osseo Distance Intrasquad | 800m | 2:38 | 14th · 14th on team | 114.6 | -0.036 | PR R SR RSR |
| 2018-04-12 | Osseo Distance Intrasquad | 100m | 14.54 | 28th · 28th on team | — | -0.036 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | JV True Team @Armstrong | 200m | 27.14 | 8th · 8th on team | — | -0.039 | ★PR SR |
| 2017-05-11 | JV True Team @Armstrong | 400m | 1:00.44 | 4th · 4th on team | — | -0.039 | ★PR SR |
| 2017-05-02 | Osseo/Anoka Dual | 100m | 13.64 | 16th · 16th on team | — | -0.032 | ★PR SR |
| 2017-04-18 | Osseo/Blaine Dual | 100m | 14.24 | 17th · 17th on team | — | -0.041 | |
| 2017-04-11 | Osseo/Elk River Dual | 100m | 14.14 | 19th · 19th on team | — | -0.036 | PR SR |