Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 21:10.3 | 80th · 7th on team | 123.7 | +0.013 | CSR |
| 2012-10-27 | The Evergreen State College | 5000m | 21:04.1 | 13th · 5th on team | 126.9 | +0.027 | ★CR CSR RSR |
| 2012-10-10 | Makarenko Park | 5000m | 20:45 | 1st · 1st on team | 126.7 | +0.018 | ★CR SR CSR RSR |
| 2012-09-19 | Capital HS | 4779m | 22:23.8 | 4th · 3rd on team | 117.6 | +0.066 | SR CSR |
| 2012-09-15 | Ft. Steilacoom Park | 5000m | 21:27.7 | 71st · 5th on team | 123.6 | +0.019 | SR CSR RSR |
| 2012-09-08 | Capital HS | 3588m | 16:51.3 | 17th · 2nd on team | 116.7 | +0.076 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 20:24.4 | 76th · 3rd on team | 129.1 | +0.013 | ★CR CSR |
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 21:23.4 | 47th · 6th on team | 124.0 | +0.027 | CSR |
| 2011-10-19 | Ft. Steilacoom Park | 5000m | 21:07.8 | 10th · 5th on team | 125.9 | +0.019 | |
| 2011-10-12 | Bellarmine Prep HS | 4828m | 20:38.8 | 14th · 2nd on team | 122.6 | +0.001 | ★PR ★CR SR CSR |
| 2011-10-01 | Chambers Creek Properties Central Meadow | 5000m | 20:26.2 | 22nd · 4th on team | 129.8 | +0.025 | ★CR CSR |
| 2011-09-28 | Wright Park | 5000m | 20:31.9 | 3rd · 2nd on team | 129.8 | +0.020 | ★CR CSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 21:33.4 | 48th · 5th on team | 126.3 | +0.038 | ★CR CSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 20:09.8 | 31st · 3rd on team | 130.6 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-14 | Lake Isabella State Park | 3749m | 15:24.8 | 2nd · 2nd on team | 127.7 | +0.042 | ★PR ★CR R SR CSR RSR |
| 2011-09-10 | Capital HS | 3588m | 15:48.6 | 5th · 1st on team | 125.7 | +0.076 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 21:44.3 | 116th · 7th on team | 121.5 | +0.013 | CR CSR |
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 21:12 | 44th · 7th on team | 125.4 | +0.027 | ★CR CSR |
| 2010-10-20 | Ft. Steilacoom Park | 5000m | 21:23.8 | 10th · 6th on team | 124.2 | +0.019 | CSR |
| 2010-10-13 | Capital HS | 3749m | 16:22.5 | 11th · 5th on team | 121.9 | +0.044 | PR ★CR SR CSR |
| 2010-10-09 | Lakewood HS | 5000m | 21:29.5 | 57th · 4th on team | 123.4 | +0.014 | ★CR CSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 20:58.6 | 24th · 5th on team | 125.8 | +0.019 | PR ★CR SR CSR |
| 2010-09-29 | Capital HS | 4779m | 20:56.6 | 4th · 3rd on team | 127.2 | +0.066 | ★PR ★CR R SR CSR RSR |
| 2010-09-18 | Ft. Steilacoom Park | 5000m | 22:09.2 | 72nd · 6th on team | 120.7 | +0.019 | SR CSR |
| 2010-09-15 | LBA Park | 4828m | 21:06 | 8th · 2nd on team | 127.2 | +0.068 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Capital HS | 3588m | 16:09.1 | 13th · 2nd on team | 121.0 | +0.076 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 22:10 | 120th · 7th on team | 121.8 | +0.013 | CR CSR |
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 21:19.2 | 33rd · 6th on team | 125.3 | +0.019 | PR CR SR CSR |
| 2009-10-16 | Wright Park | 3300m | 14:18.4 | 9th · 4th on team | 120.5 | +0.030 | ★PR ★CR SR CSR |
| 2009-10-14 | Capital HS | 4779m | 21:26.2 | 7th · 5th on team | 126.1 | +0.066 | PR CR SR CSR |
| 2009-10-10 | Lakewood HS | 5000m | 21:58.8 | 76th · 6th on team | 121.2 | +0.014 | CR CSR |
| 2009-10-03 | Stan Hedwall Park | 5000m | 21:25 | 18th · 6th on team | 126.8 | +0.035 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Stanford University Golf Course | 5000m | 22:25 | 140th · 4th on team | 119.8 | +0.019 | ★CR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 21:54.5 | 79th · 4th on team | 122.9 | +0.019 | PR CR R SR CSR RSR |
| 2009-09-16 | Capital HS | 3701m | 16:16.1 | 8th · 4th on team | 121.0 | +0.044 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 16:49 | 10th · 2nd on team | 119.2 | +0.076 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Evergreen Conference Championships | 800m | 2:33.52 | 6th · 3rd on team | 118.8 | -0.035 | |
| 2013-05-10 | Evergreen Conference Championships | 1600m | 5:59.51 | 10th · 4th on team | 114.5 | -0.035 | |
| 2013-05-03 | 49th Shaner Invite | 1600m | 5:45.25 | 10th · 2nd on team | 118.7 | -0.038 | ★PR SR RSR |
| 2013-05-03 | 49th Shaner Invite | 800m | 2:32.22 | 11th · 2nd on team | 119.1 | -0.038 | ★PR SR RSR |
| 2013-05-01 | All Comers Meet | 800m | 2:38.2 | 1st · 1st on team | 114.5 | -0.038 | |
| 2013-04-24 | Aberdeen @ Capital | 1600m | 6:01 | 3rd · 3rd on team | 114.2 | -0.030 | |
| 2013-04-24 | Aberdeen @ Capital | 800m | 2:46.9 | 3rd · 3rd on team | 109.5 | -0.030 | |
| 2013-04-20 | Oregon Relays Day 2 | 800m | 2:39.43 | 41st · 3rd on team | 114.0 | -0.039 | |
| 2013-04-17 | Capital @ Black Hills | 1600m | 5:46.7 | 2nd · 1st on team | 117.7 | -0.038 | SR RSR |
| 2013-04-13 | Tacoma Invitational | 800m | 2:38.19 | 19th · 2nd on team | 115.4 | -0.038 | SR RSR |
| 2013-03-27 | WF RR Cap | 1600m | 5:57.7 | 5th · 4th on team | 114.8 | -0.030 | SR RSR |
| 2013-03-27 | WF RR Cap | 800m | 2:42.3 | 4th · 2nd on team | 112.2 | -0.030 | SR |
| 2013-03-21 | Shelton, Captital @ Timberline | 1600m | 6:12.7 | 4th · 3rd on team | 110.7 | -0.036 | |
| 2013-03-21 | Shelton, Captital @ Timberline | 800m | 2:45.81 | 4th · 4th on team | 110.3 | -0.036 | SR |
| 2013-03-15 | Lakes Jamboree | 800m | 2:51 | 11th · 6th on team | 106.8 | -0.032 | SR RSR |
| 2013-03-15 | Lakes Jamboree | 1600m | 6:07.8 | 8th · 5th on team | 111.9 | -0.032 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Narrows League Championships 3A | 1600m | 5:55.68 | 8th · 5th on team | 115.6 | -0.031 | |
| 2012-05-11 | Narrows League Championships 3A | 800m | 2:42.6 | 7th · 3rd on team | 112.0 | -0.031 | |
| 2012-05-04 | 48th Shaner Invitational | 800m | 2:38.5 | 11th · 2nd on team | 114.9 | -0.038 | SR |
| 2012-05-04 | 48th Shaner Invitational | 1600m | 5:46.19 | 5th · 1st on team | 118.4 | -0.038 | SR RSR |
| 2012-04-26 | Timberline vs Capital | 1600m | 5:57 | 4th · 3rd on team | 114.9 | -0.036 | SR RSR |
| 2012-04-26 | Timberline vs Capital | 800m | 2:44.3 | 5th · 4th on team | 110.9 | -0.036 | |
| 2012-04-18 | Capital v Lincoln | 1600m | 6:04.2 | 1st · 1st on team | 112.7 | -0.030 | |
| 2012-04-11 | Oly, Capital @ Shelton | 800m | 2:41.78 | 5th · 4th on team | 112.1 | -0.038 | |
| 2012-03-29 | Capitol vs Wilson Vs Mt Tahoma | 800m | 2:41.21 | 4th · 3rd on team | 111.9 | -0.043 | SR |
| 2012-03-22 | Foss v Capital | 800m | 2:41.7 | 2nd · 2nd on team | 112.6 | -0.030 | SR |
| 2012-03-22 | Foss v Capital | 1600m | 6:05.2 | 3rd · 3rd on team | 112.3 | -0.030 | |
| 2012-03-16 | Olympia vs. Capital Jamboree | 1600m | 6:03 | 7th · 6th on team | 113.4 | -0.030 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 1600m | 5:45.73 | 8th · 4th on team | 119.0 | -0.033 | PR SR RSR |
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 800m | 2:42.42 | 9th · 5th on team | 112.6 | -0.033 | |
| 2011-05-04 | Timberline, Oly @ Capital (JV) | 800m | 2:37.5 | 4th · 3rd on team | 115.4 | -0.035 | PR SR |
| 2011-04-23 | Oregon Relays Day 2 | 1500m | 5:24.55 | 32nd · 1st on team | 116.9 | -0.039 | ★PR SR RSR |
| 2011-04-15 | Mountain Invite | 1600m | 5:54.62 | 10th · 1st on team | 116.1 | -0.031 | PR SR RSR |
| 2011-04-09 | Tacoma Invitational | 1600m | 5:56.67 | 5th · 1st on team | 114.0 | -0.038 | PR SR |
| 2011-03-31 | Gig Harbor, Shelton @ South Kitsap | 1600m | 5:57.89 | 4th · 2nd on team | 115.2 | -0.033 | PR SR RSR |
| 2011-03-31 | Gig Harbor, Shelton @ South Kitsap | 800m | 2:43.24 | 4th · 2nd on team | 112.1 | -0.033 | PR SR |
| 2011-03-24 | CK, Capital @ Olympia | 1600m | 6:02.4 | 1st · 1st on team | 112.6 | -0.035 | PR SR RSR |
| 2011-03-24 | CK, Capital @ Olympia | 800m | 2:44.5 | 8th · 3rd on team | 110.1 | -0.035 | PR SR |