Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 20:38 | 55th · 4th on team | 120.7 | +0.010 | ★CR CSR |
| 2012-10-27 | The Evergreen State College | 5000m | 20:22.9 | 8th · 4th on team | 122.8 | +0.008 | ★CR CSR |
| 2012-10-10 | Makarenko Park | 5000m | 23:02 | 3rd · 3rd on team | 106.7 | -0.002 | ★CR CSR |
| 2012-10-06 | Lakewood HS | 5000m | 19:49 | 34th · 2nd on team | 124.9 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2012-09-15 | Ft. Steilacoom Park | 5000m | 20:08.8 | 21st · 3rd on team | 123.8 | +0.004 | PR ★CR R SR CSR RSR |
| 2012-09-12 | Stan Hedwall Park | 5000m | 21:03 | 2nd · 2nd on team | 119.5 | +0.012 | ★CR SR CSR RSR |
| 2012-09-08 | Capital HS | 3588m | 15:43.7 | 5th · 1st on team | 117.5 | +0.063 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 21:10.3 | 115th · 7th on team | 118.4 | +0.010 | CR CSR |
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 21:03 | 39th · 4th on team | 119.0 | +0.017 | ★CR CSR |
| 2011-10-19 | Ft. Steilacoom Park | 5000m | 20:57.3 | 7th · 3rd on team | 119.3 | +0.004 | |
| 2011-10-12 | Bellarmine Prep HS | 4828m | 20:50.8 | 16th · 4th on team | 114.8 | -0.008 | ★PR ★CR SR CSR |
| 2011-10-08 | Lakewood HS | 5000m | 20:51.1 | 55th · 3rd on team | 118.4 | -0.004 | CR CSR |
| 2011-10-01 | Chambers Creek Properties Central Meadow | 5000m | 20:23 | 20th · 3rd on team | 122.4 | +0.010 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 21:05.2 | 36th · 3rd on team | 120.6 | +0.017 | ★CR R CSR RSR |
| 2011-09-21 | Capital HS | 3701m | 15:27.2 | 4th · 3rd on team | 119.4 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 20:49.7 | 50th · 5th on team | 118.8 | +0.004 | PR CR R SR CSR RSR |
| 2011-09-14 | Lake Isabella State Park | 3749m | 16:11.6 | 6th · 6th on team | 115.7 | +0.043 | ★PR ★CR SR CSR RSR |
| 2011-09-10 | Capital HS | 3588m | 16:08.7 | 8th · 2nd on team | 115.7 | +0.063 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Ft. Steilacoom Park | 5000m | 22:26.1 | 18th · 2nd on team | 111.3 | +0.004 | SR CSR |
| 2010-10-13 | Capital HS | 3749m | 17:00.8 | 17th · 9th on team | 110.3 | +0.029 | PR ★CR SR CSR |
| 2010-10-09 | Lakewood HS | 5000m | 23:00.6 | 98th · 7th on team | 108.0 | -0.004 | CSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 23:06.8 | 71st · 8th on team | 106.8 | -0.001 | ★CR CSR |
| 2010-09-29 | Capital HS | 4779m | 22:52.5 | 9th · 7th on team | 110.0 | +0.057 | SR CSR |
| 2010-09-18 | Ft. Steilacoom Park | 5000m | 22:33 | 82nd · 7th on team | 111.4 | +0.004 | SR CSR RSR |
| 2010-09-15 | LBA Park | 4828m | 22:55 | 19th · 6th on team | 110.0 | +0.053 | PR ★CR SR CSR RSR |
| 2010-09-11 | Capital HS | 3588m | 17:21.6 | 23rd · 3rd on team | 106.0 | +0.063 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 23:38.3 | 61st · 7th on team | 106.2 | +0.004 | |
| 2009-10-16 | Wright Park | 3300m | 14:35.5 | 14th · 5th on team | 113.1 | +0.035 | ★PR ★CR SR CSR |
| 2009-10-14 | Capital HS | 4779m | 21:34.7 | 8th · 6th on team | 118.1 | +0.057 | ★PR ★CR R SR CSR RSR |
| 2009-10-10 | Lakewood HS | 5000m | 21:30.1 | 5th · 1st on team | 116.1 | -0.004 | CR CSR |
| 2009-10-07 | Capital HS | 4779m | 22:01.3 | 8th · 6th on team | 114.3 | +0.057 | PR CR SR CSR |
| 2009-10-03 | Stan Hedwall Park | 5000m | 21:30 | 19th · 7th on team | 117.9 | +0.012 | CR R CSR RSR |
| 2009-09-30 | Saint Martin's University | 5000m | 21:24 | 6th · 6th on team | 116.3 | -0.005 | PR ★CR R SR CSR RSR |
| 2009-09-23 | Eismann Elementary | 5000m | 24:06 | 7th · 4th on team | 109.9 | +0.041 | ★CR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 21:56.4 | 81st · 5th on team | 115.4 | +0.004 | PR CR R SR CSR RSR |
| 2009-09-16 | Capital HS | 3701m | 16:47.7 | 12th · 5th on team | 110.2 | +0.029 | PR CR SR CSR |
| 2009-09-12 | Capital HS | 3588m | 16:54.8 | 11th · 3rd on team | 111.5 | +0.063 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | 2A, 3A, 4A State Championship Meet All Days | 3200m | 11:34.34 | 7th · 2nd on team | 125.9 | -0.039 | ★PR SR |
| 2013-05-10 | Evergreen Conference Championships | 3200m | 11:51.22 | 3rd · 2nd on team | 125.6 | -0.029 | |
| 2013-05-10 | Evergreen Conference Championships | 1600m | 5:35 | 4th · 2nd on team | 123.9 | -0.029 | |
| 2013-04-27 | 53rd Shelton Invitational Track & Field Meet | 1mile | 5:43.89 | 14th · 2nd on team | 121.0 | -0.034 | ★PR SR |
| 2013-04-27 | 53rd Shelton Invitational Track & Field Meet | 3200m | 11:47.15 | 9th · 2nd on team | 125.1 | -0.034 | |
| 2013-04-24 | Aberdeen @ Capital | 1600m | 5:31 | 2nd · 2nd on team | 125.9 | -0.021 | ★PR SR |
| 2013-04-24 | Aberdeen @ Capital | 800m | 2:34.1 | 1st · 1st on team | 119.9 | -0.021 | ★PR SR |
| 2013-04-20 | Oregon Relays Day 2 | 1500m | 5:06.57 | 35th · 2nd on team | 124.6 | -0.035 | ★PR SR |
| 2013-04-20 | Oregon Relays Day 2 | 3000m | 10:56.84 | 13th · 2nd on team | 124.7 | -0.035 | ★PR SR |
| 2013-04-17 | Capital @ Black Hills | 3200m | 12:01.95 | 2nd · 2nd on team | 122.2 | -0.033 | |
| 2013-04-13 | Tacoma Invitational | 3200m | 11:42.45 | 7th · 2nd on team | 126.6 | -0.034 | PR ★R SR RSR |
| 2013-04-10 | Cap, Cent @Tum | 3200m | 12:00.4 | 1st · 1st on team | 123.1 | -0.033 | |
| 2013-04-10 | Cap, Cent @Tum | 1600m | 5:33.2 | 1st · 1st on team | 124.1 | -0.033 | PR SR |
| 2013-03-27 | WF RR Cap | 3200m | 12:15 | 2nd · 2nd on team | 121.0 | -0.021 | |
| 2013-03-27 | WF RR Cap | 1600m | 5:36.4 | 3rd · 2nd on team | 123.3 | -0.021 | PR SR |
| 2013-03-21 | Shelton, Captital @ Timberline | 3200m | 11:50 | 1st · 1st on team | 125.8 | -0.029 | PR R SR RSR |
| 2013-03-21 | Shelton, Captital @ Timberline | 800m | 2:39.56 | 3rd · 3rd on team | 115.5 | -0.029 | |
| 2013-03-15 | Lakes Jamboree | 800m | 2:38.7 | 6th · 3rd on team | 115.9 | -0.025 | PR SR RSR |
| 2013-03-15 | Lakes Jamboree | 1600m | 5:39.7 | 3rd · 2nd on team | 122.1 | -0.025 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Narrows League Championships 3A | 3200m | 12:31.32 | 6th · 4th on team | 118.9 | -0.025 | PR SR RSR |
| 2012-05-11 | Narrows League Championships 3A | 1600m | 5:45.66 | 7th · 4th on team | 119.7 | -0.025 | PR SR RSR |
| 2012-05-04 | 48th Shaner Invitational | 1600m | 5:48.4 | 6th · 2nd on team | 118.4 | -0.033 | PR SR RSR |
| 2012-04-26 | Timberline vs Capital | 3200m | 12:38 | 2nd · 2nd on team | 117.1 | -0.029 | PR SR |
| 2012-04-26 | Timberline vs Capital | 800m | 2:48.4 | 7th · 5th on team | 109.0 | -0.029 | |
| 2012-04-18 | Capital v Lincoln | 800m | 2:46.6 | 1st · 1st on team | 110.5 | -0.021 | PR SR |
| 2012-04-11 | Oly, Capital @ Shelton | 1600m | 5:53.08 | 5th · 4th on team | 116.4 | -0.034 | SR |
| 2012-04-11 | Oly, Capital @ Shelton | 800m | 2:47.04 | 7th · 5th on team | 109.3 | -0.034 | PR SR |
| 2012-03-29 | Capitol vs Wilson Vs Mt Tahoma | 3200m | 12:45.02 | 3rd · 3rd on team | 115.3 | -0.039 | |
| 2012-03-22 | Foss v Capital | 3200m | 12:42.4 | 3rd · 3rd on team | 116.7 | -0.021 | PR SR |
| 2012-03-16 | Olympia vs. Capital Jamboree | 1600m | 5:55 | 5th · 4th on team | 117.2 | -0.021 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 800m | 2:53.57 | 15th · 6th on team | 105.7 | -0.031 | |
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 1600m | 5:50.85 | 10th · 6th on team | 117.7 | -0.031 | PR SR RSR |
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 3200m | 12:50.61 | 6th · 4th on team | 114.9 | -0.031 | PR SR |
| 2011-05-04 | Timberline, Oly @ Capital (JV) | 1600m | 6:01.89 | 5th · 3rd on team | 114.2 | -0.027 | PR SR RSR |
| 2011-04-14 | Capital @ Olympia (JV) | 800m | 2:51.2 | 1st · 1st on team | 107.8 | -0.027 | PR SR |
| 2011-04-14 | Capital @ Olympia (JV) | 1600m | 6:10.6 | 2nd · 2nd on team | 112.2 | -0.027 | PR SR |
| 2011-03-31 | Gig Harbor, Shelton @ South Kitsap | 3200m | 13:05.06 | 7th · 4th on team | 113.3 | -0.031 | PR SR RSR |
| 2011-03-31 | Gig Harbor, Shelton @ South Kitsap | 800m | 2:56.06 | 12th · 5th on team | 104.3 | -0.031 | PR SR |
| 2011-03-24 | CK, Capital @ Olympia | 3200m | 13:14.4 | 6th · 4th on team | 111.4 | -0.027 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | Capital @ Timberline | 3200m | 13:38 | 2nd · 2nd on team | 109.3 | -0.021 | PR SR RSR |
| 2010-04-22 | North Thurston @ Capital | 3200m | 14:12.14 | 3rd · 2nd on team | 104.0 | -0.027 | |
| 2010-04-01 | Enumclaw @ Capital | 3200m | 14:03.47 | 4th · 3rd on team | 105.3 | -0.027 | PR SR |
| 2010-03-25 | Capital @ Lakes | 800m | 3:08.5 | 11th · 8th on team | 97.9 | -0.020 | PR SR RSR |
| 2010-03-25 | Capital @ Lakes | 1600m | 6:31.62 | 5th · 4th on team | 106.1 | -0.020 | PR SR RSR |