Racecast

Megan Rolfe

Cottage Grove (OR) · 11 · 4A-4 SKY-EMOR D4A4A · Compare head to head

Athlete rating 83.8 2010 XC season
Best race 85.3 XC
Races 15
Seasons 2 2009 — 2010

RankedNation #97981·OR #2448·OR D4A #556·4A-4 SKY-EM #69·Team #29 ?

Training paces & VO2max → critical speed 11:32/mi, fitted from 7 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 78.5

Cottage Grove (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-28 Lane Community College 5000m 29:35 30th · 5th on team 85.3 +0.012 ★PR ★CR ★R SR CSR RSR
2010-10-20 Country Fair Grounds 5000m 32:50 163rd · 5th on team 75.4 -0.008 ★CR CSR
2010-10-16 Elijah Bristow State Park 5000m 32:48 69th · 6th on team 77.1 +0.019 ★CR CSR
2010-10-09 Philomath HS 5000m 30:40.8 48th · 2nd on team 82.1 +0.010 PR ★CR SR CSR
2010-09-30 Schwarz Park 5000m 35:03 44th · 1st on team 77.1 +0.069 SR CSR
2010-09-22 Cold Springs Campground 3000m 17:49 12th · 1st on team 84.2 +0.047 ★PR ★CR R SR CSR RSR
2010-09-18 Seaside 3 Course 4500m 31:03 257th · 1st on team 72.4 +0.072 ★PR ★CR SR CSR
2010-09-08 Cottage Grove HS 3218m 22:17 26th · 6th on team 74.6 +0.093 ★PR ★CR SR CSR RSR

2009 XC 76.1

Cottage Grove (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-29 Lane Community College 5000m 32:31 22nd · 3rd on team 78.2 +0.012 PR CR SR CSR
2009-10-10 Philomath HS 5000m 33:17.5 43rd · 1st on team 76.2 +0.010 PR CR SR CSR
2009-10-03 Valley of the Rogue State Park 4925m 30:56 18th · 2nd on team 79.8 +0.000 ★PR ★CR SR CSR
2009-10-01 Schwarz Park 5000m 33:20 25th · 4th on team 80.3 +0.069 PR ★CR R SR CSR RSR
2009-09-26 Seaside 3 Course 4500m 32:22 286th · 4th on team 70.6 +0.072 PR CR SR CSR
2009-09-15 Rigdon work camp 5000m 37:40 16th · 7th on team 71.6 +0.071 PR ★CR R SR CSR RSR
2009-09-12 Cottage Grove HS 3218m 25:18 41st · 11th on team — +0.093 PR CR SR CSR