Phil Pompei
Illinois (IL) · JR-3 · NCAA DIMIDWESTBIG TEN · Compare head to head
Athlete rating
116.8
2012 TF season
Races
32
Seasons
5
2008 — 2012
RankedNation #266·NCAA DI #233·AR #24·Team #12
?
Training paces
& VO2max →
critical speed
5:00/mi, fitted from
8 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2008 XC
110.5
Illinois (IL) · Grade Fr
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-17 |
Newman Golf Course
|
8000m |
26:10 |
32nd
· 2nd on team |
110.5 |
+0.007 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2012 TF
115.1
Illinois (IL) · Grade JR-3
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-05-11 |
Meet results →
|
Men's 10,000 Meters |
30:10.69 |
11th
· 3rd on team |
112.9 |
— |
★PR
SR
|
| 2012-04-21 |
John McDonnell Invitational
|
5000m |
14:28.7 |
2nd
· 1st on team |
115.7 |
-0.035 |
|
| 2012-03-23 |
Meet results →
|
Men's 3000 Meters |
8:29.08 |
9th
· 5th on team |
112.7 |
— |
|
| 2012-02-24 |
Meet results →
|
Men's 5000 Meters |
14:45.87 |
25th
· 3rd on team |
113.7 |
— |
★PR
SR
|
| 2012-02-24 |
Meet results →
|
Men's 3000 Meters |
8:25.34 |
18th
· 3rd on team |
115.8 |
— |
★PR
SR
|
| 2012-02-11 |
Husky Classic
|
5000m |
14:02.35 |
4th
· 1st on team |
117.5 |
-0.046 |
★PR
SR
|
| 2012-01-28 |
Mark Colligan Memorial
|
3000m |
8:10.34 |
2nd
· 1st on team |
118.6 |
-0.041 |
★PR
★R
SR
RSR
|
| 2012-01-21 |
Illini Classic
|
3000m |
8:27.59 |
4th
· 3rd on team |
114.0 |
-0.026 |
PR
SR
RSR
|
2011 TF
111.7
Illinois (IL) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-04-30 |
Drake Relays
|
10-km |
30:50.37 |
14th
· 2nd on team |
111.7 |
-0.043 |
★PR
SR
|
| 2011-04-23 |
Musco Twilight XII
|
1500m |
4:00.31 |
19th
· 7th on team |
110.2 |
-0.031 |
★PR
SR
|
| 2011-04-13 |
Meet results →
|
Men's 10,000 Meters |
30:50.54 |
4th
· 2nd on team |
110.5 |
— |
PR
SR
|
| 2011-04-09 |
Tom Botts Invitational
|
3000m |
8:42.53 |
5th
· 1st on team |
110.2 |
-0.031 |
|
| 2011-02-12 |
Tyson Invitational
|
5000m |
14:36.3 |
4th
· 2nd on team |
113.9 |
-0.047 |
PR
SR
RSR
|
| 2011-01-29 |
Illinois Intercollegiate
|
5000m |
14:59.01 |
3rd
· 3rd on team |
113.2 |
-0.026 |
PR
SR
|
| 2011-01-21 |
Meet results →
|
Men's 3000 Meters |
8:30.01 |
3rd
· 3rd on team |
113.3 |
— |
PR
SR
RSR
|
| 2011-01-08 |
Illinois vs. Iowa
|
3000m |
8:42.46 |
6th
· 6th on team |
110.7 |
-0.026 |
SR
RSR
|