Racecast

Elijah Ankrom

Central Arkansas (AR) · FR-1 · NCAA DISOUTH CENTRALSOUTHLAND · Compare head to head

Athlete rating 101.7 2019 TF season
Best race 105.7 XC
Races 14
Seasons 2 2018 — 2019

RankedNation #9499·ASUN #114·AL #394·Team #26 ?

Training paces & VO2max → critical speed 5:42/mi, fitted from 6 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 102.5

Central Arkansas (AR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-13 Rebsamen Golf Course 8000m 26:44.4 28th · 3rd on team 105.7 -0.003 ★PR ★CR ★R SR CSR RSR
2018-09-29 Rim Rock Farm 8000m 27:32.5 104th · 2nd on team 104.1 +0.020 PR ★CR R SR CSR RSR
2018-09-08 Beaverfork Lake 5000m 17:13.8 17th · 9th on team 99.8 -0.007 ★PR ★CR SR CSR
2018-09-01 Mike Rose Complex 6437m 23:02.3 112th · 11th on team — +0.009 ★PR ★CR SR CSR
2018-09-01 Mike Rose Soccer Complex 6437m 23:02.2 108th · 11th on team 100.4 +0.009 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 98.8

Central Arkansas (AR) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-12 Meet results → Men's 1500 Meters 4:26.28 11th · 3rd on team 100.5 — ★PR SR
2019-04-12 Meet results → Men's 10,000 Meters 36:05.57 4th · 2nd on team 94.4 — ★PR SR
2019-04-05 Meet results → Men's 1500 Meters 4:37.36 19th · 7th on team 96.4 — PR SR
2019-04-05 Meet results → Men's 5000 Meters 16:38.53 9th · 5th on team 100.8 — ★PR SR
2019-03-21 Meet results → Men 1500m Run 4:23.4 21st · 2nd on team 101.6 — ★PR SR
2019-03-09 Meet results → Men's 5000 Meters 17:38.27 5th · 3rd on team 95.2 —
2019-01-26 Kansas Jayhawk Indoor Classic 3000m 9:55.83 11th · 2nd on team 97.9 -0.037
2019-01-18 Meet results → Men's 5000 Meters 16:59.09 14th · 3rd on team 99.0 — PR SR
2018-11-30 BSC Panther Ice Breaker 3000m 9:27.82 6th · 2nd on team 103.3 -0.040 ★PR SR RSR