Ben Hermesch

2019 XC 93.4

Allen CC (KS) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-26	Allen County Country Club	8000m	30:54.3	71st · 10th on team	93.0	+0.024	★CR CSR
2019-10-05	University of AR XC course	8000m	29:51.9	280th · 10th on team	97.1	+0.016	★CR ★R SR CSR RSR
2019-09-28	Les Bolstad Golf Course	8000m	31:38.7	256th · 9th on team	93.0	+0.047	★CR SR CSR
2019-09-06	University of Saint Mary	8000m	32:05.3	22nd · 10th on team	88.8	+0.001	★CR SR CSR
2019-08-31	Mike Rose Soccer Complex	6437m	24:28.2	83rd · 10th on team	95.2	+0.009	★PR ★CR SR CSR RSR

2018 XC 94.7

Allen County CC (KS) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-13	Rebsamen Golf Course	8000m	29:20.9	87th · 11th on team	96.3	-0.003	★PR ★CR R SR CSR RSR
2018-09-22	University of AR XC course	8000m	30:32.3	354th · 11th on team	94.6	+0.016	PR CR R SR CSR RSR
2018-09-15	Tom Rutledge Cross Country Course	8000m	31:15.2	138th · 9th on team	93.9	+0.007	PR ★CR SR CSR
2018-09-01	Mike Rose Soccer Complex	6437m	24:34.7	144th · 12th on team	94.1	+0.009	PR CR R SR CSR RSR
2018-09-01	Mike Rose Complex	6437m	24:34.8	149th · 12th on team	—	+0.009	★PR ★CR SR CSR

2019 TF 90.9

Allen CC (KS) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-05	Meet results →	1500 Friday	4:49.57	35th · 9th on team	92.4	—	★PR SR
2019-03-29	Meet results →	Men's 1500 Meters	5:15.13	49th · 1st on team	84.9	—
2019-03-23	Meet results →	Men's 1500 Meters	4:54.79	42nd · 4th on team	90.8	—	★PR SR
2019-02-16	NJCAA Region VI	1000m	2:58.77	18th · 2nd on team	93.2	-0.038	★PR SR
2019-02-01	Meet results →	Men's Mile	5:14.48	29th · 2nd on team	93.2	—	★PR SR RSR