Racecast

Jeff Potat

Lowell (IN) · 12 · NORTHWEST CROSSROADS · Compare head to head

Athlete rating 123.1 2013 TF season
Best race 127.3 TF
Races 114
Seasons 5 2009 — 2013

RankedNation #6716·IN #249·NORTHWEST CROSSROADS #10·Team #27 ?

Training paces & VO2max → critical speed 5:54/mi, fitted from 24 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 121.7

Lowell (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Laverne Gibson Course 5000m 16:55.5 110th · 3rd on team 126.0 +0.029 ★CR R SR CSR RSR
2012-10-20 New Prairie HS 5000m 16:59 40th · 3rd on team 123.8 +0.020 ★CR SR CSR
2012-10-13 Lemon Lake 5000m 17:02 14th · 3rd on team 124.8 +0.038 ★CR R SR CSR RSR
2012-10-09 Lemon Lake 5000m 17:25 4th · 2nd on team 123.1 +0.038 CSR RSR
2012-09-22 Highland HS 5000m 17:11 13th · 3rd on team 119.1 -0.004 SR CSR
2012-09-18 Highland HS 5000m 17:26 3rd · 2nd on team 117.3 -0.004 CSR
2012-09-11 Hidden Lake 5000m 17:42 3rd · 3rd on team 121.3 +0.039 CSR
2012-09-04 Lowell High School 5000m 17:27 7th · 3rd on team 120.9 +0.005
2012-08-28 Lowell High School 5000m 17:19 6th · 3rd on team 122.7 +0.005 SR CSR RSR
2012-08-25 Purdue University 5000m 17:38.4 28th · 3rd on team 120.2 +0.028 ★CR SR CSR
2012-08-21 Lemon Lake 5000m 17:40 11th · 2nd on team 120.9 +0.038 SR CSR RSR
2012-08-16 Hidden Lake 5000m 17:47 3rd · 2nd on team 120.1 +0.039 SR CSR RSR

2011 XC 120.7

Lowell (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 New Prairie HS 5000m 17:41.8 112th · 7th on team 119.3 +0.020 CSR
2011-10-15 Lemon Lake 5000m 17:18 13th · 2nd on team 124.7 +0.038 CR R CSR RSR
2011-10-11 Lemon Lake 5000m 17:27 9th · 3rd on team 123.8 +0.038 CR R CSR RSR
2011-10-01 Maple Lake 5000m 17:28.4 16th · 4th on team 120.7 +0.019 ★CR CSR
2011-09-27 Maple Lake 5000m — — — +0.019
2011-09-24 Highland HS 5000m 16:51 4th · 3rd on team 121.1 -0.004 ★PR ★CR SR CSR
2011-09-20 Lowell High School 5000m — — — +0.005
2011-09-13 Lowell High School 5000m 17:32 9th · 2nd on team 119.9 +0.005
2011-09-10 Lowell High School 5000m 17:04 5th · 2nd on team 122.1 +0.005 PR ★CR R SR CSR RSR
2011-09-06 Maple Lake 5000m 18:05 8th · 4th on team 115.3 +0.019 CR CSR
2011-09-01 Lowell High School 5000m 18:06 3rd · 2nd on team 118.3 +0.005 CSR
2011-08-30 Oak Ridge Prairie 5000m 17:25 2nd · 2nd on team 121.0 +0.026 ★CR SR CSR
2011-08-27 Dowling Park 5000m 17:45 13th · 2nd on team 121.4 +0.048 ★CR CSR
2011-08-23 Lemon Lake 5000m 17:54 6th · 2nd on team 119.2 +0.038 CSR
2011-08-20 Hidden Lake 5000m 17:30 3rd · 2nd on team 121.9 +0.039 ★CR R SR CSR RSR

2010 XC 118.4

Lowell (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 New Prairie HS 5000m 17:36.4 86th · 3rd on team 119.7 +0.020
2010-10-16 Lemon Lake 5000m 17:41 16th · 2nd on team 121.6 +0.038 CR CSR
2010-10-12 Lemon Lake 5000m 17:43 15th · 2nd on team 121.8 +0.038 CR R CSR RSR
2010-10-02 Lowell High School 5000m 17:28 17th · 2nd on team 119.7 +0.005 CR CSR
2010-09-28 Maple Lake 5000m — — — +0.019 CSR
2010-09-25 Highland HS 5000m 17:21 27th · 2nd on team 118.2 -0.004 PR CR SR CSR
2010-09-21 Kankakee Valley HS 5000m 18:57 2nd · 2nd on team 111.6 +0.013 ★CR CSR
2010-09-18 New Prairie HS 5000m 17:29.1 12th · 2nd on team 120.7 +0.020 CR CSR
2010-09-14 Lowell High School 5000m 17:52 7th · 2nd on team 117.8 +0.005
2010-09-11 Lowell High School 5000m 17:47 16th · 1st on team 115.5 +0.005 CR CSR
2010-09-07 Lowell High School 5000m 18:36 11th · 6th on team 113.1 +0.005 CR CSR
2010-09-02 Hebron High School 5000m 17:28 2nd · 2nd on team 120.3 +0.017 PR ★CR SR CSR
2010-08-31 Oak Ridge Prairie 5000m 18:02 2nd · 2nd on team 119.1 +0.026 CR CSR
2010-08-28 Dowling Park 5000m 17:52 16th · 2nd on team 121.1 +0.048 PR CR R SR CSR RSR
2010-08-24 Lemon Lake 5000m 18:23 4th · 2nd on team 116.9 +0.038 CR CSR
2010-08-21 Hidden Lake 5000m 18:04 1st · 1st on team 118.7 +0.039 PR CR R SR CSR RSR

2009 XC 102.2

Lowell (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-03 Lowell High School 5000m 19:26 10th · 3rd on team 107.7 +0.005 CR CSR
2009-09-29 Maple Lake 5000m 19:56 20th · 7th on team 105.9 +0.019 CR CSR
2009-09-26 Highland HS 5000m 18:51 2nd · 2nd on team 109.6 -0.004 PR CR R SR CSR RSR
2009-09-22 Lowell High School 5000m 19:56 18th · 13th on team 105.0 +0.005 CR CSR
2009-09-19 New Prairie HS 5000m 19:33.1 4th · 1st on team 108.1 +0.020 PR CR R SR CSR RSR
2009-09-15 Hidden Lake 5000m 21:32 15th · 15th on team 101.1 +0.039 CR R CSR RSR
2009-09-12 Lowell High School 5000m 20:59 10th · 5th on team 100.9 +0.005 PR CR R SR CSR RSR
2009-09-08 Maple Lake 5000m 22:10 20th · 13th on team 95.4 +0.019 CR CSR
2009-09-03 Lowell High School 5000m — — — +0.005 CR CSR
2009-09-01 Oak Ridge Prairie 5000m 21:27 14th · 14th on team 100.1 +0.026 PR CR R SR CSR RSR
2009-08-25 Lemon Lake 5000m 24:53 28th · 17th on team 87.6 +0.038 PR CR R SR CSR RSR
2009-08-22 Hidden Lake 5000m — — — +0.039 PR CR SR CSR

Track & Field

TF speed rating

2013 TF 120.0

Lowell (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-23 IHSAA Regional 1600m 4:35.42 7th · 1st on team 125.8 -0.024
2013-05-16 IHSAA Sectional 800m 2:10.39 13th · 2nd on team 117.4 -0.015
2013-05-16 IHSAA Sectional 1600m 4:32 3rd · 2nd on team 127.3 -0.015 ★PR ★R SR RSR
2013-05-07 NCC Championship 1600m 4:39.82 4th · 2nd on team 123.8 -0.014 PR SR RSR
2013-05-07 NCC Championship 800m 2:07.69 4th · 2nd on team 119.8 -0.014 ★PR SR
2013-05-02 Lowell/KV @ Highland 1600m 4:47.8 2nd · 2nd on team 119.9 -0.021
2013-04-26 Ed Woodrick Invitational 1600m 4:46.55 3rd · 2nd on team 120.2 -0.021 PR SR RSR
2013-04-26 Ed Woodrick Invitational 800m 2:08.89 1st · 1st on team 118.3 -0.021
2013-04-23 Andrean vs Lowell 800m 2:18.5 3rd · 3rd on team 111.1 -0.012
2013-04-23 Andrean vs Lowell 1600m 4:53.8 2nd · 2nd on team 118.3 -0.012 SR
2013-04-16 Lowell/Munster @ Griffith 800m 2:07.8 1st · 1st on team 120.0 -0.011 PR SR RSR
2013-03-13 vs Munster 1200m 3:28.6 3rd · 3rd on team 118.1 -0.026 ★PR SR RSR

2012 TF 116.3

Lowell (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-17 IHSAA Boys Sectional Championships - Crown Point 1600m 4:49.41 8th · 1st on team 119.1 -0.015 RSR
2012-05-08 NCC Championship Meet 1600m 4:55.86 6th · 2nd on team 115.7 -0.021
2012-05-03 Lowell/Highland/KV 1600m 4:53.2 4th · 2nd on team 117.8 -0.019
2012-05-03 Lowell/Highland/KV 800m 2:16.1 2nd · 2nd on team 112.4 -0.019 PR SR
2012-04-27 Munster Invitational 1600m 4:56 2nd · 2nd on team 115.8 -0.021
2012-04-24 Lowell/Andrean 1600m 4:55.35 2nd · 2nd on team 116.6 -0.013
2012-04-24 Lowell/Andrean 3200m 10:39.32 4th · 4th on team 116.8 -0.013
2012-04-21 T.F. South Invitational 3200m 10:39 3rd · 1st on team 118.4 -0.007
2012-04-17 Griffith/Munster/Lowell 1600m 4:49.05 1st · 1st on team 119.0 -0.012 PR SR RSR
2012-04-17 Griffith/Munster/Lowell 3200m 10:31.82 3rd · 3rd on team 118.2 -0.012 ★PR SR
2012-04-10 Hobart/Lowell 3200m 10:41.2 5th · 2nd on team 117.7 -0.012 SR
2012-04-10 Hobart/Lowell 1600m 4:58.47 5th · 2nd on team 116.8 -0.012
2012-04-05 Morton/West Side/Lowell 3200m 10:51 1st · 1st on team 115.6 -0.012 SR RSR
2012-04-05 Morton/West Side/Lowell 1600m 4:53.57 1st · 1st on team 118.4 -0.012 SR RSR
2012-04-03 Bowman/Gavit/Lake Station/Lowell 3200m 11:08.5 1st · 1st on team 112.6 -0.012 SR RSR
2012-04-03 Bowman/Gavit/Lake Station/Lowell 1600m 5:03 1st · 1st on team 114.0 -0.012 SR RSR
2012-03-14 Lowell vs Munster 1200m 3:38.4 2nd · 2nd on team 112.3 -0.026 PR SR RSR

2011 TF 115.3

Lowell (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-19 Race results → 1600m 4:51.29 9th · 1st on team — —
2011-05-10 NCC Conference Track Meet 1600m 4:50.88 9th · 1st on team 117.9 -0.021 PR SR RSR
2011-05-05 Highland/KV @ Lowell 3200m 10:43.33 3rd · 3rd on team 116.4 -0.012
2011-05-05 Highland/KV @ Lowell 1600m 4:53.82 2nd · 1st on team 117.7 -0.012 PR SR RSR
2011-04-29 Munster Invitational 3200m 10:39.31 2nd · 2nd on team 116.0 -0.021
2011-04-26 Andrean @ Lowell 3200m 10:43.96 2nd · 2nd on team 117.4 -0.012 RSR
2011-04-19 Lowell/Griffith @ Munster 3200m 10:36.64 2nd · 2nd on team 117.4 -0.021 PR SR RSR
2011-04-19 Lowell/Griffith @ Munster 1600m 4:58.64 1st · 1st on team 115.7 -0.021 PR SR
2011-04-16 Chesterton Relays 3200m 10:47.3 3rd · 1st on team 116.4 -0.020 SR RSR
2011-04-14 East Chicago/Hanover/Lowell 3200m 10:56.32 1st · 1st on team 114.2 -0.012
2011-04-12 Lowell @ Hobart 1600m 5:01.2 5th · 1st on team 114.7 -0.014 PR SR
2011-04-12 Lowell @ Hobart 800m 2:17.7 5th · 3rd on team 111.4 -0.014 PR SR
2011-04-05 Bowman/Gavit @ Lowell 3200m 10:47.79 2nd · 2nd on team 115.9 -0.012 SR RSR
2011-03-31 Wheeler & Renssalaer @ Lowell 1600m 5:06.37 3rd · 2nd on team 112.1 -0.012 SR RSR
2011-03-31 Wheeler & Renssalaer @ Lowell 800m 2:18.47 4th · 2nd on team 110.1 -0.012 PR SR

2010 TF 111.9

Lowell (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-11 Race results → 1600m 5:02.15 4th · 2nd on team — —
2010-05-04 Lowell Relays 3200m 11:05.33 2nd · 2nd on team 113.2 -0.012
2010-04-29 Race results → 3200m 11:10.06 2nd · 2nd on team — —
2010-04-27 Lowell @ Andrean 3200m 10:49.94 4th · 4th on team 115.1 -0.013
2010-04-27 Lowell @ Andrean 1600m 5:06.02 3rd · 3rd on team 112.8 -0.013
2010-04-15 Race results → 1600m 5:01.3 3rd · 3rd on team — — PR SR
2010-04-15 Race results → 3200m 10:56 4th · 4th on team — —
2010-04-13 Lowell vs Hobart 3200m 10:45.37 5th · 4th on team 116.2 -0.012 PR R SR RSR
2010-04-08 Lowell vs Morton & West Side 3200m 10:58.88 3rd · 3rd on team 113.7 -0.012
2010-04-06 Lowell vs Bowman Academy & Gavit 800m 2:21.14 4th · 4th on team 108.3 -0.012 PR SR
2010-04-06 Lowell vs Bowman Academy & Gavit 1600m 5:09.74 4th · 4th on team 111.3 -0.012 PR SR
2010-04-01 Lowell @ Wheeler 3200m 10:55.5 2nd · 2nd on team 115.6 -0.007 PR R SR RSR
2010-03-15 Lowell vs Munster 2000m 6:47 3rd · 3rd on team 107.3 -0.026 ★PR SR
2010-03-09 Calumet, Hobart, Lowell 1600m 5:11.23 5th · 2nd on team 110.9 -0.009 PR R SR RSR
2010-03-09 Calumet, Hobart, Lowell 3200m 11:43.47 6th · 3rd on team 106.5 -0.009 PR SR