Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-20 | Laverne Gibson Course | 10000m | 30:53.2 | 3rd · 1st on team | 123.6 | +0.076 | ★CR ★R CSR RSR |
| 2006-11-11 | UNM North Golf Course | 10000m | 30:23.8 | 7th · 1st on team | 122.8 | +0.049 | ★CR R SR CSR RSR |
| 2006-10-14 | Laverne Gibson Course | 8000m | 24:17 | 41st · 1st on team | 121.4 | +0.020 | ★PR ★CR SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 25:30.7 | 30th · 1st on team | 118.3 | +0.047 | SR CSR RSR |
| 2006-09-09 | Central Park - Huntington Beach | 8046m | 25:07.8 | 6th · 1st on team | 116.4 | +0.005 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | University of California, Riverside | 8000m | 24:29 | 1st · 1st on team | 117.4 | -0.007 | PR ★CR SR CSR |
| 2005-09-24 | Les Bolstadt Golf Course | 8000m | 24:36.2 | 12th · 1st on team | 122.2 | +0.047 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Idaho State University Course | 8000m | 25:50 | 1st · 1st on team | 115.4 | +0.029 | ★CR CSR RSR |
| 2005-09-03 | Craig Regional Park | 8000m | 25:27.7 | 1st · 1st on team | 113.8 | +0.004 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Collindale Golf Course | 10000m | 30:23.1 | 13th · 1st on team | 120.7 | +0.036 | ★PR ★CR R SR CSR RSR |
| 2004-09-18 | Morley Field Sports Complex | 8000m | 26:08 | 6th · 1st on team | 115.1 | +0.037 | PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-09-13 | Morley Field Sports Complex | 8000m | 28:08 | 51st · 9th on team | 106.9 | +0.037 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-18 | Meet results → | Men's 400 Meters | 49.66 | 16th · 2nd on team | — | — | |
| 2008-03-14 | Meet results → | Men 400m Hurdles Invit | 58.14 | 10th · 2nd on team | — | — | ★PR SR |
| 2008-02-16 | Meet results → | Men's 400 Meters | 49.48 | 4th · 2nd on team | — | — | ★PR SR |
| 2008-02-16 | Meet results → | Men's 60 Hurdles Preliminaries | 8.88 | 16th · 6th on team | — | — | ★PR SR |
| 2008-02-16 | Meet results → | Men's 60 Hurdles Finals | 8.63 | 13th · 5th on team | — | — | ★PR SR |
| 2008-02-09 | Meet results → | Men's 400 Meters | 49.52 | 6th · 2nd on team | — | — | PR SR |
| 2008-01-25 | Meet results → | Men's 400 Meters | 50.03 | 9th · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-25 | Race results → | 5000m | 14:33.59 | 18th · 1st on team | 114.5 | — | ★PR SR RSR |
| 2007-03-17 | Meet results → | Men 1500m Run | 4:01.56 | 6th · 2nd on team | 108.6 | — | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-08 | NCAA DI Outdoor T&F Champs Day 2 | 10-km | 30:36.46 | 23rd · 1st on team | 112.2 | -0.032 | |
| 2006-04-14 | Mt. SAC Relays | 10-km | 29:01.48 | 5th · 1st on team | 114.2 | -0.044 | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-19 | 27th Annual Aztec Invitatational | 1500m | 4:01.87 | 8th · 3rd on team | 108.1 | -0.036 | ★PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-16 | Pomona-Pitzer Invitational | 5000m | 15:20.86 | 16th · 1st on team | 110.2 | -0.035 | PR R SR RSR |