Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-20 | Laverne Gibson Course | 10000m | 32:42.5 | 113th · 3rd on team | 117.4 | -0.087 | CSR |
| 2006-11-11 | Blue Lake Park | 10000m | 31:06.4 | 24th · 3rd on team | 118.5 | -0.119 | ★PR ★CR SR CSR RSR |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 24:53.6 | 14th · 5th on team | 118.0 | -0.136 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-21 | Laverne Gibson Course | 10000m | 31:53.2 | 199th · 7th on team | 119.7 | -0.087 | ★CR ★R CSR RSR |
| 2005-11-12 | Stanford University Golf Course | 10000m | 31:23.3 | 46th · 6th on team | 115.4 | -0.137 | PR ★CR SR CSR |
| 2005-10-29 | 2005 WCC Cross Country Championships | 8000m | 25:35.8 | 1st · 1st on team | — | — | ★CR CSR |
| 2005-10-29 | Crystal Springs | 8000m | 25:36 | 1st · 1st on team | 115.8 | -0.132 | ★CR CSR |
| 2005-10-01 | Bush Park | 8000m | 24:47.9 | 34th · 7th on team | 116.2 | -0.155 | ★PR ★CR SR CSR RSR |
| 2005-09-17 | Lincoln Park | 8000m | 25:01 | 30th · 6th on team | 114.2 | -0.159 | PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-18 | The Evergreen State College | 6400m | 20:55 | 9th · 2nd on team | 117.0 | -0.103 | ★PR ★CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-25 | Race results → | 5000m | 14:23.91 | 14th · 1st on team | — | — | |
| 2007-04-20 | Meet results → | Men 5000m Run - Section 1 | 14:38.53 | 23rd · 2nd on team | — | — | ★PR SR |
| 2007-04-20 | Meet results → | Men 5000m Run - Section 1 | 14:38.53 | 23rd · 2nd on team | — | — | |
| 2007-04-07 | Willamette Invitational | 1500m | 3:50.23 | 3rd · 2nd on team | 113.3 | -0.042 | |
| 2007-04-06 | Willamette Invitational | 1500m | 3:50.23 | 3rd · 2nd on team | 113.2 | -0.042 | PR SR |
| 2007-03-31 | Stanford Invitational | 5000m | 14:04.78 | 2nd · 1st on team | 117.3 | -0.045 | ★PR SR RSR |
| 2007-03-17 | Meet results → | Men 1500m Run | 3:54.19 | 11th · 2nd on team | — | — | ★PR SR |
| 2007-03-03 | Meet results → | Men's 5000 Meters | 14:06.02 | 5th · 2nd on team | — | — | ★PR SR |
| 2007-02-10 | Meet results → | Men's 5000 Meters | 14:12.42 | 19th · 1st on team | — | — | PR SR |
| 2007-01-27 | UW Indoor Invitational | 1mile | 4:10.8 | 16th · 1st on team | 111.8 | -0.046 | ★PR SR RSR |
| 2007-01-27 | UW Indoor Invitational | 3000m | 8:15.82 | 21st · 1st on team | 114.0 | -0.046 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-02-11 | Meet results → | Men's 3000 Meters | 8:25.41 | 40th · 2nd on team | — | — | ★PR SR |
| 2006-01-27 | Meet results → | Men's 800 Meters | 2:02.72 | 38th · 1st on team | — | — | ★PR SR |
| 2006-01-27 | Meet results → | Men's Mile | 4:20.21 | 41st · 1st on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-05 | Meet results → | Men's 5000 Meters | 14:44.75 | 10th · 1st on team | — | — | PR SR |
| 2005-02-12 | Meet results → | Men's 3000 Meters | 8:33.4 | 47th · 1st on team | — | — | PR SR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-02-15 | University of Washington Invitational (Day 2) | 1mile | 4:20.59 | 23rd · 3rd on team | 106.2 | -0.046 | PR R SR RSR |