Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-03 | North Creek HS | 5000m | 20:03 | 2nd · 2nd on team | 106.8 | +0.025 | ★CR SR CSR RSR |
| 2021-03-24 | Sixty Acres Park | 5000m | 20:34 | 10th · 7th on team | 105.1 | +0.034 | ★CR SR CSR RSR |
| 2021-03-17 | North Creek HS | 5000m | 20:44.4 | 9th · 8th on team | 103.2 | +0.025 | CR SR CSR RSR |
| 2021-03-12 | Sammamish River Trail | 3218m | 12:53.6 | 5th · 5th on team | 98.8 | -0.007 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Lake Sammamish State Park | 5000m | 18:58.3 | 40th · 5th on team | 108.8 | -0.000 | |
| 2019-10-16 | Beaver Lake | 5000m | 19:06 | 30th · 14th on team | 110.0 | +0.017 | ★CR CSR |
| 2019-10-12 | Lakewood HS | 5000m | 18:42.3 | 117th · 6th on team | 109.2 | -0.004 | ★CR CSR |
| 2019-10-09 | Riverbend Golf Course | 5000m | 18:17.2 | 40th · 11th on team | 111.5 | -0.016 | ★PR ★CR SR CSR |
| 2019-10-05 | Chambers Creek Properties Central Meadow | 4828m | 17:47.4 | 24th · 2nd on team | 113.0 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-28 | Lake Sammamish State Park | 5000m | 18:45.1 | 61st · 3rd on team | 109.9 | -0.000 | PR ★CR SR CSR |
| 2019-09-25 | Kelsey Creek Park | 5000m | 19:17.3 | 20th · 8th on team | 111.1 | +0.031 | ★CR R CSR RSR |
| 2019-09-21 | Ft. Steilacoom Park | 5000m | 18:51.4 | 50th · 3rd on team | 109.6 | +0.004 | PR ★CR SR CSR |
| 2019-09-18 | Saint Edwards State Park | 5000m | 19:14.2 | 20th · 10th on team | 110.1 | +0.023 | PR ★CR R SR CSR RSR |
| 2019-09-11 | Lake Sammamish State Park | 3218m | 11:41.4 | 56th · 3rd on team | 107.9 | -0.009 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Lake Sammamish State Park | 5000m | 19:28.2 | 50th · 2nd on team | 105.9 | -0.000 | CR CSR |
| 2018-10-06 | Lakewood HS | 5000m | 19:15.7 | 123rd · 2nd on team | 106.9 | -0.004 | PR CR R SR CSR RSR |
| 2018-10-03 | Mount Si Golf Course | 5000m | 20:26.6 | 45th · 17th on team | 101.9 | +0.005 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Cedarcrest Golf Course | 5000m | 20:29.4 | 74th · 2nd on team | 101.0 | -0.001 | PR ★CR R SR CSR RSR |
| 2018-09-19 | Hartman Park | 5000m | 21:16 | 9th · 2nd on team | 100.2 | +0.024 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 21:50.6 | 140th · 1st on team | 94.9 | +0.004 | CR CSR |
| 2018-09-12 | Klahanie Park | 5000m | 21:25 | 63rd · 17th on team | 97.1 | +0.013 | PR ★CR R SR CSR RSR |
| 2018-09-05 | Lake Sammamish State Park | 3218m | 13:28.2 | 86th · 4th on team | 94.8 | -0.009 | PR CR R SR CSR RSR |