Racecast

Nate Srode

Oak Hills (OH) · 12 · GMCOH D1District XC · Compare head to head

Athlete rating 117.9 2022 TF season
Best race 126.2 XC
Races 28
Seasons 5 2018 — 2022

RankedNation #20486·OH #948·OH D1 #887·GMC #30·Team #9 ?

Training paces & VO2max → critical speed 5:45/mi, fitted from 14 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2021 XC 122.0

Oak Hills (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-23 Voice of America Park 5000m 17:17.9 28th · 4th on team 119.9 -0.002 CSR
2021-10-16 Voice of America Park 5000m 17:29.7 23rd · 4th on team 120.0 -0.002 CSR
2021-09-18 Valley View HS 5000m 16:51.3 13th · 1st on team 126.2 +0.009 ★PR ★CR ★R SR CSR RSR
2021-09-04 Lebanon HS 5000m 16:56.7 11th · 2nd on team 121.8 -0.004 PR ★CR SR CSR RSR

2020 XC 120.5

Oak Hills (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-31 Lost Creek Reserve 5000m 17:53 85th · 4th on team 119.6 +0.021 ★CR CSR
2020-10-24 Voice of America Park 5000m 17:00.5 26th · 3rd on team 122.3 -0.002 PR ★CR R SR CSR RSR
2020-09-19 Valley View Nature Preserve 5000m 17:15.5 37th · 4th on team 118.5 -0.028 PR ★CR SR CSR
2020-09-12 Little Miami HS 5000m 17:26.5 13th · 2nd on team 120.7 -0.006 ★CR CSR
2020-09-05 Lebanon HS 5000m 17:18.9 26th · 2nd on team 121.6 -0.004 PR CR R SR CSR RSR

2019 XC 112.8

Oak Hills (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 Voice of America Park 5000m 19:02.5 78th · 7th on team 108.9 -0.002 CR CSR
2019-09-21 Centerville High School 5000m 17:47.8 71st · 3rd on team 116.7 +0.003 PR ★CR R SR CSR RSR

2018 XC 113.2

Oak Hills (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-22 Centerville HS 5000m 18:09.4 34th · 2nd on team 114.6 +0.003 PR ★CR R SR CSR RSR
2018-09-01 Lebanon HS 5000m 18:46.4 79th · 8th on team 111.8 -0.004 PR CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 115.6

Oak Hills (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-27 OHSAA D1 Region 4 3200m 10:17.89 10th · 1st on team 117.4 -0.043
2022-05-13 Greater Miami Conference Championships 3200m 10:16.52 6th · 1st on team 118.7 -0.042
2022-04-29 Ross Varsity Invitational 3200m 10:12.24 2nd · 1st on team 119.6 -0.036 ★PR SR RSR
2022-04-23 Lakota East Invitational 3200m 10:56.12 7th · 2nd on team 113.3 -0.029
2022-04-15 Greg Zuleger Harrison Invitational 1600m 4:51.17 6th · 2nd on team 116.7 -0.037 SR
2022-04-15 Greg Zuleger Harrison Invitational 3200m 10:35.73 6th · 2nd on team 115.3 -0.037 SR
2022-04-08 Coaches Classic DI Ross Varsity 800m 2:09.2 7th · 2nd on team 117.7 -0.036 ★PR SR RSR
2022-02-19 Univ. of Findlay Dave's Running HS Series #4 1600m 4:54.21 17th · 2nd on team 116.1 -0.037 SR RSR
2022-02-19 Univ. of Findlay Dave's Running HS Series #4 800m 2:21.63 21st · 2nd on team 108.5 -0.037 PR SR
2022-01-28 Mount Saint Joseph HS Indoor Meet #1 3200m 10:57.47 7th · 2nd on team 112.6 -0.031 SR RSR

2021 TF 120.0

Oak Hills (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-21 OHSAA D1 Southwest District - Ross 3200m 10:12.64 5th · 1st on team 122.1 -0.026 PR SR RSR
2021-04-24 Lakota East Invitational 1600m 4:50.15 6th · 2nd on team 118.1 -0.029 ★PR SR
2021-04-16 Greg Zuleger Harrison Invitational 3200m 10:13.32 6th · 1st on team 119.7 -0.037 PR SR RSR

2020 TF 109.9

Oak Hills (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-16 Otterbein HS Qualifier Meet # 4 1600m 5:06.57 49th · 1st on team 113.4 -0.031 PR SR RSR
2020-02-07 Cedar Richey Tune-Up 1600m 5:25.46 85th · 7th on team 106.4 -0.034 PR SR RSR