Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-25 | St. Michael's College | 8000m | 40:24.6 | 27th · 8th on team | 86.8 | +0.017 | ★CR SR CSR |
| 2022-09-03 | Saint Anselm College | 6000m | 30:38.5 | 31st · 8th on team | 87.7 | +0.042 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Roberts Wesleyan | 6000m | 25:16.3 | 91st · 5th on team | 101.1 | -0.008 | ★PR ★CR SR CSR |
| 2021-10-24 | Saint Anselm College | 6000m | 25:43.6 | 54th · 3rd on team | 104.7 | +0.042 | PR ★CR SR CSR RSR |
| 2021-10-09 | Stanley Park | 5000m | 20:08.9 | 45th · 2nd on team | 103.6 | -0.016 | ★PR ★CR SR CSR RSR |
| 2021-09-18 | Middlebury College | 6000m | 26:03 | 20th · 3rd on team | 103.3 | +0.044 | PR ★CR SR CSR RSR |
| 2021-09-11 | St.Anslem College | 6000m | 27:04.5 | 47th · 7th on team | 100.5 | — | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Belmont Plateau | 6000m | 26:38.2 | 118th · 5th on team | 99.6 | +0.042 | ★CR CSR |
| 2019-10-27 | Jamesville Beach County Park | 6000m | 29:08.7 | 110th · 8th on team | 92.8 | +0.039 | ★CR CSR |
| 2019-10-12 | Mount Royal Park | 8000m | 36:14.9 | 103rd · 5th on team | 96.8 | +0.020 | ★PR ★CR SR CSR |
| 2019-09-27 | Castleton University Cross-Country Course | 5000m | 21:49.1 | 6th · 3rd on team | — | +0.048 | ★CR CSR |
| 2019-09-27 | Castleton State College | 5000m | 21:50 | 6th · 3rd on team | 101.9 | +0.048 | ★CR CSR RSR |
| 2019-09-21 | Middlebury College | 6000m | 26:19.9 | 27th · 3rd on team | 101.3 | +0.044 | PR CR SR CSR RSR |
| 2019-09-07 | Saint Anselm College | 5000m | 21:42.6 | 19th · 2nd on team | 97.4 | +0.013 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-04 | Hopkinton Fairgrounds | 6000m | 27:44.1 | 133rd · 11th on team | 92.2 | -0.001 | PR ★CR SR CSR |
| 2018-10-20 | Hopkinton State Fairgrounds | 5000m | 22:24.8 | 96th · 12th on team | 92.8 | +0.005 | ★CR CSR |
| 2018-10-06 | Stanley Park | 5000m | 21:43.1 | 32nd · 3rd on team | 95.3 | -0.016 | PR CR SR CSR RSR |
| 2018-09-15 | Middlebury College | 5000m | 23:01.9 | 37th · 7th on team | 94.2 | +0.029 | ★CR CSR |
| 2018-09-01 | Saint Anselm College | 5000m | 22:37.5 | 51st · 9th on team | 94.3 | +0.013 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Wickham Park | 5000m | 23:48 | 155th · 6th on team | 108.1 | +0.034 | ★CR CSR |
| 2017-10-28 | Wickham Park | 5000m | 23:50 | 49th · 5th on team | 107.8 | +0.034 | CR CSR |
| 2017-10-20 | TBA | 5000m | 27:43 | 57th · 7th on team | 90.3 | — | ★CR CSR |
| 2017-10-12 | Lyme-Old Lyme High School | 5000m | 24:21 | 26th · 4th on team | 108.8 | +0.074 | ★CR CSR |
| 2017-09-21 | Coginchaug Regional HS | 5000m | 22:26.3 | 17th · 3rd on team | 112.4 | +0.020 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-13 | Totoket Park | 5000m | 23:02 | 25th · 6th on team | 110.5 | +0.029 | ★CR CSR RSR |
| 2016-10-08 | Wickham Park | 5000m | 24:49 | 175th · 7th on team | 102.5 | +0.034 | CR CSR |
| 2016-09-21 | Coginchaug Regional HS | 5000m | 23:38.4 | 26th · 6th on team | 106.9 | +0.020 | CR CSR RSR |
| 2016-09-17 | Cromwell High School | 5000m | 22:45.6 | 45th · 6th on team | 106.6 | -0.021 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Wickham Park | 5000m | 24:52 | 201st · 5th on team | 103.3 | +0.034 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-18 | Coginchaug Regional HS | 5000m | 24:13.7 | 17th · 3rd on team | 104.1 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-12 | CIAC State Open Girls Hammer and 2k Steeplechase | 2ksteeple | 8:55.19 | 43rd · 1st on team | — | -0.030 | SR |
| 2018-05-23 | Shoreline Conference Championship | 3200m | 13:02.72 | 7th · 2nd on team | 113.5 | -0.038 | |
| 2018-05-12 | Runnin' Rams Invitational | 3200m | 12:45.2 | 3rd · 2nd on team | 115.7 | -0.038 | SR RSR |
| 2018-04-07 | Bellringer Invitational | 800m | 2:42.06 | 4th · 2nd on team | 115.7 | -0.013 | SR RSR |
| 2018-02-10 | CIAC Combined Class S Championship | 1000m | 3:45.14 | 23rd · 2nd on team | 106.7 | -0.029 | |
| 2018-02-03 | SLC Indoor TF Championship | 1000m | 3:32.99 | 12th · 4th on team | 112.8 | -0.029 | |
| 2018-01-06 | URI Indoor Track Classic | 1000m | 3:28.21 | 8th · 4th on team | 115.5 | -0.040 | SR RSR |
| 2017-12-28 | Haddam Killingworth Invitational | 1600m | 6:02.03 | 12th · 2nd on team | 114.3 | -0.029 | SR RSR |
| 2017-12-21 | Old Saybrook Qualifier | 1000m | 3:42.98 | 13th · 3rd on team | 107.3 | -0.029 | SR RSR |
| 2017-12-21 | Old Saybrook Qualifier | 3200m | 13:16.83 | 4th · 1st on team | 112.5 | -0.029 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-13 | CIAC State Open Girls Hammer Throw and Steeplechase | 2ksteeple | 8:48.35 | 31st · 1st on team | — | -0.040 | ★PR SR |
| 2017-05-24 | Shoreline Conference Outdoor Track and Field Championship | 3200m | 12:42.16 | 7th · 3rd on team | 116.7 | -0.037 | |
| 2017-05-24 | Shoreline Conference Outdoor Track and Field Championship | 1600m | 5:47.09 | 13th · 6th on team | 118.2 | -0.037 | ★PR SR |
| 2017-05-13 | Runnin' Rams Invitational | 3200m | 12:31.78 | 4th · 2nd on team | 119.3 | -0.038 | ★PR ★R SR RSR |
| 2017-05-06 | Marty Roberts Invitational | 3200m | 12:45.38 | 3rd · 1st on team | 116.8 | -0.036 | |
| 2017-04-28 | Stafford Rotary Invitational | 800m | 2:36.02 | 9th · 2nd on team | 119.2 | -0.018 | ★PR R SR RSR |
| 2017-04-22 | Panther Invitational Track & Field Meet | 3200m | 12:36.74 | 10th · 1st on team | 118.9 | -0.026 | PR SR |
| 2017-04-08 | Bellringer Invitational | 1600m | 6:08.86 | 5th · 3rd on team | 114.5 | -0.013 | |
| 2017-02-04 | SLC ITF Championship | 1600m | 5:59.37 | 10th · 3rd on team | 115.1 | -0.029 | |
| 2017-02-04 | SLC ITF Championship | 1000m | 3:24.33 | 7th · 3rd on team | 117.1 | -0.029 | |
| 2017-01-14 | Shoreline Conference Coaches Invitational | 1000m | 3:20.96 | 10th · 3rd on team | 119.0 | -0.029 | ★PR R SR RSR |
| 2016-12-27 | Jack Long Invitational | 1600m | 5:58.92 | 10th · 1st on team | 115.3 | -0.029 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-02 | CIAC Class S State Championships | 3200m | 13:27.72 | 32nd · 2nd on team | 110.5 | -0.040 | |
| 2016-05-14 | Runnin Rams Invitational Track Meet | 3200m | 13:32.68 | 8th · 2nd on team | 109.4 | -0.038 | |
| 2016-05-07 | Marty Roberts Invitational | 1600m | 6:06.48 | 22nd · 3rd on team | 112.0 | -0.036 | |
| 2016-04-29 | 23rd Stafford Rotary Invitational | 1600m | 6:00.91 | 16th · 2nd on team | 115.5 | -0.018 | PR SR RSR |
| 2016-04-23 | Panther Invitational Track & Field Meet | 1600m | 6:26.17 | 25th · 3rd on team | 107.6 | -0.026 | |
| 2016-04-09 | Bellringer Invitational | 1600m | 6:06.35 | 10th · 3rd on team | 114.3 | -0.013 | PR SR RSR |
| 2016-04-09 | Bellringer Invitational | 3200m | 13:20.16 | 10th · 3rd on team | 112.9 | -0.013 | SR |
| 2016-02-06 | SLC Indoor TF Championships | 1000m | 3:33.08 | 14th · 2nd on team | 112.1 | -0.029 | PR SR |
| 2016-02-06 | SLC Indoor TF Championships | 1600m | 6:13.31 | 16th · 2nd on team | 110.8 | -0.029 | |
| 2016-02-06 | SLC Indoor TF Championships | 3200m | 14:00.3 | 16th · 3rd on team | 106.6 | -0.029 | SR |
| 2016-01-30 | Bacon Academy Invite | 1600m | 6:09.94 | 20th · 2nd on team | 111.8 | -0.029 | |
| 2016-01-16 | Haddam Killingworth Invite | 1600m | 6:06.9 | 23rd · 2nd on team | 112.8 | -0.029 | PR SR RSR |
| 2016-01-04 | Old Saybrook Qualifier | 1600m | 6:14.7 | 15th · 2nd on team | 110.4 | -0.029 | PR SR RSR |
| 2016-01-04 | Old Saybrook Qualifier | 1000m | 3:35.2 | 14th · 2nd on team | 111.0 | -0.029 | PR SR RSR |
| 2016-01-02 | Shoreline Coaches Invitational | 1600m | 6:19.72 | 26th · 2nd on team | 109.0 | -0.029 | PR SR RSR |
| 2016-01-02 | Shoreline Coaches Invitational | 1000m | 3:44.6 | 30th · 3rd on team | 106.3 | -0.029 | |
| 2015-12-29 | Jack Long Invitational Meet | 1600m | 6:21.38 | 26th · 2nd on team | 109.0 | -0.029 | PR SR RSR |
| 2015-12-29 | Jack Long Invitational Meet | 1000m | 3:41.36 | 25th · 2nd on team | 108.0 | -0.029 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | Valley Freshman Invitational | 800m | 3:15.96 | 9th · 3rd on team | 93.7 | -0.033 | |
| 2015-05-09 | Old Saybrook Invite | 1600m | 6:42.02 | 32nd · 3rd on team | 102.8 | -0.033 | |
| 2015-05-09 | Old Saybrook Invite | 800m | 3:03.79 | 40th · 2nd on team | 99.7 | -0.033 | |
| 2015-05-02 | Marty Roberts Invite | 1600m | 6:42.63 | 23rd · 2nd on team | 102.3 | -0.036 | |
| 2015-04-18 | 2015 Panther Invite | 3200m | 12:45.31 | 5th · 2nd on team | 117.7 | -0.026 | PR R SR RSR |
| 2015-04-11 | Bellringer Invitational | 1600m | 6:44.37 | 20th · 4th on team | 104.8 | -0.013 | |
| 2015-04-11 | Bellringer Invitational | 800m | 3:00.98 | 14th · 5th on team | 103.8 | -0.013 | PR SR |
| 2015-02-07 | SLC Indoor TF Championships | 1000m | 3:46.38 | 23rd · 5th on team | 105.6 | -0.029 | PR R SR RSR |
| 2015-02-07 | SLC Indoor TF Championships | 1600m | 6:35.07 | 22nd · 3rd on team | 105.2 | -0.029 | PR SR |
| 2015-01-31 | Bacon Academy Invitational | 1000m | 4:01.22 | 16th · 4th on team | 99.1 | -0.029 | |
| 2015-01-06 | Snowflake Invitational | 1600m | 6:44.26 | 27th · 3rd on team | 103.2 | -0.036 | PR SR |
| 2015-01-06 | Snowflake Invitational | 1000m | 3:56.27 | 25th · 3rd on team | 101.8 | -0.036 | PR SR |
| 2014-12-20 | 30th Wilton Reindeer Relays | hj | NH | — | — | -0.005 | |
| 2014-12-20 | 30th Wilton Reindeer Relays | 1mile | 6:47 | 13th · 1st on team | 105.2 | -0.005 | ★PR R SR RSR |