Racecast

Ryan Hayes

Mount Gilead (OH) · 12 · KNOX MORROW ATHLETICOH D3District XC · Compare head to head

Athlete rating 108.3 2012 TF season
Best race 108.6 TF
Races 30
Seasons 4 2008 — 2012

RankedNation #45179·OH #1568·OH D3 #576·KNOX MORROW ATHLETIC #16·Team #8 ?

Training paces & VO2max → critical speed 7:02/mi, fitted from 16 races in 2011

Cross Country

2011 XC 103.7

Mount Gilead (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 Pleasant High School 5000m 19:25 9th · 7th on team 107.5 -0.022 ★CR CSR
2011-10-08 Mt. Gilead HS 5000m 20:18.9 13th · 9th on team 102.2 -0.029
2011-10-01 Hartford Fairgrounds 5000m 19:38 51st · 8th on team 105.7 -0.024 ★CR CSR
2011-09-27 Kokosing Reservoir 5000m 20:00 2nd · 2nd on team 104.7 -0.012 ★CR CSR
2011-09-24 Malone College 5000m 20:37.1 151st · 2nd on team 100.7 -0.022 ★CR CSR
2011-09-17 Ammans Park 5000m 19:19.5 18th · 9th on team 105.6 -0.037 ★PR ★CR SR CSR
2011-09-10 Watkins-Memorial HS 5000m 20:47.4 57th · 9th on team 100.3 -0.028 CSR
2011-08-30 Mt. Gilead HS 5000m 20:07.4 8th · 7th on team 102.3 -0.029 ★CR CSR
2011-08-27 Pickerington North HS 5000m 20:44 90th · 7th on team 100.1 -0.020 ★CR CSR
2011-08-22 Northmor HS 5000m 20:07.4 27th · 9th on team 108.3 +0.024 PR ★CR R SR CSR RSR

2010 XC 99.8

Mount Gilead (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-09 Mt. Gilead HS 5000m 20:27 70th · 9th on team 101.5 -0.029 CR CSR RSR
2010-09-28 Kokosing Dam 5000m 20:45 41st · 4th on team 97.7 -0.050 ★CR CSR
2010-09-25 Lancaster High School 5000m 20:50.3 56th · 2nd on team 101.2 -0.009 ★CR CSR RSR
2010-09-18 Ammans Park 5000m 20:43.5 111th · 3rd on team 99.0 -0.037 CR CSR
2010-09-11 Hedges Boyer Park 5000m 20:17.5 45th · 3rd on team 99.8 -0.036 ★CR SR CSR
2010-09-07 Othwaite Reservoir 5000m 21:18 46th · 9th on team 100.4 +0.004 ★CR SR CSR
2010-08-28 Pickerington North HS 5000m 21:21 106th · 11th on team 97.5 -0.020 SR CSR
2010-08-25 Northmor HS 5000m 21:27.4 33rd · 10th on team 101.0 +0.024 CR SR CSR RSR

2008 XC 100.8

Mount Gilead (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Pickerington North HS 5000m 20:53.5 121st · 6th on team 101.0 -0.020 CR CSR
2008-10-18 Watkins-Memorial HS 5000m 20:17.5 54th · 7th on team 102.9 -0.028 PR ★CR R SR CSR RSR
2008-10-18 Watkins Memorial High School 5000m 20:17.6 54th · 7th on team 102.6 -0.028 ★CR CSR
2008-09-27 Lancaster High School 5000m 21:46.1 59th · 6th on team 96.9 -0.009 PR CR R SR CSR RSR

Track & Field

2012 TF 104.8

Mount Gilead (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 District III Finals Central Division 1600m 5:12.46 13th · 2nd on team 108.6 -0.034 ★R RSR
2012-05-16 District III Prelims Central Division 1600m 5:21.72 2nd · 2nd on team 105.1 -0.034
2012-04-10 Utica Vs. Mt. Gilead 1600m 5:13 3rd · 3rd on team 108.2 -0.039
2012-04-10 Utica Vs. Mt. Gilead 800m 2:40 3rd · 3rd on team 93.9 -0.039 ★PR SR
2012-04-07 David Schorr Invitational 1600m 5:08.7 2nd · 2nd on team 108.3 -0.036 ★PR SR RSR
2012-03-03 Capital University HS Meet #2 1600m 5:21.73 39th · 1st on team 106.8 -0.030 PR SR RSR
2012-02-04 Oiler HS Invite 1mile 5:34.58 26th · 1st on team 102.8 -0.035 ★PR SR RSR

2011 TF 92.2

Mount Gilead (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-06 Oiler HS Invitational 1mile 6:12.49 29th · 2nd on team 92.2 -0.035 PR SR RSR