Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 16:39.9 | 47th · 5th on team | 130.2 | +0.056 | ★CR CSR |
| 2019-10-26 | Agricultural Farm Park | 5000m | 15:52.5 | 1st · 1st on team | 133.4 | +0.033 | ★CR R CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 15:45.4 | 59th · 1st on team | 129.7 | +0.003 | ★CR CSR |
| 2019-09-21 | Hereford HS | 4828m | 17:09.9 | 28th · 1st on team | 127.2 | +0.101 | SR CSR |
| 2019-09-14 | Dulaney | 5000m | 15:41.2 | 1st · 1st on team | 131.6 | +0.008 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-12 | McDaniel College | 5000m | 16:34.3 | 1st · 1st on team | 128.4 | +0.031 | ★CR SR CSR |
| 2018-10-27 | Agricultural Farm Park | 5000m | 17:12.9 | 2nd · 1st on team | 125.0 | +0.033 | CR CSR |
| 2018-10-06 | Bull Run Regional Park | 4747m | 14:57 | 8th · 1st on team | 127.6 | -0.023 | ★PR ★CR SR CSR |
| 2018-09-29 | Kenilworth Park | 5000m | 17:06 | 9th · 1st on team | 126.9 | +0.038 | ★CR SR CSR |
| 2018-09-22 | Hereford HS | 4828m | 16:44.1 | 12th · 1st on team | 129.9 | +0.101 | R CSR RSR |
| 2018-09-01 | South River High School | 4828m | 16:16.7 | 11th · 1st on team | 125.2 | +0.033 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 16:13.3 | 78th · 1st on team | 127.1 | +0.003 | PR CR SR CSR |
| 2017-11-11 | Hereford HS | 4828m | 16:43.4 | 15th · 1st on team | 128.5 | +0.101 | PR ★CR SR CSR |
| 2017-11-02 | Watkins Mill HS | 5000m | 17:05 | 8th · 1st on team | 128.1 | +0.065 | ★CR CSR |
| 2017-10-11 | Northwest High School | 5000m | 16:58.9 | 2nd · 1st on team | 129.0 | +0.057 | ★CR R CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 16:19.2 | 2nd · 1st on team | 126.9 | +0.003 | PR CR SR CSR RSR |
| 2017-10-03 | Landon School | 5000m | 18:00.4 | 5th · 1st on team | 119.5 | +0.050 | ★CR CSR |
| 2017-09-26 | Winston Churchill HS | 5000m | 17:59.9 | 6th · 3rd on team | 119.4 | +0.047 | ★CR CSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 17:30 | 51st · 1st on team | 123.7 | +0.044 | ★CR SR CSR RSR |
| 2017-09-12 | Thomas S. Wootton High School | 5000m | 18:06.2 | 2nd · 1st on team | 121.0 | +0.083 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 16:23.5 | 4th · 1st on team | 126.0 | +0.003 | PR CR R SR CSR RSR |
| 2016-11-12 | Hereford HS | 4828m | 17:36.4 | 68th · 4th on team | 122.5 | +0.101 | PR CR SR CSR |
| 2016-11-12 | Hereford HS | 4828m | 17:36.4 | 68th · 4th on team | 122.5 | +0.101 | |
| 2016-11-03 | Gaithersburg HS | 5000m | 16:32.4 | 7th · 1st on team | 125.6 | +0.009 | PR ★CR R SR CSR RSR |
| 2016-10-22 | Borher Park | 5000m | 17:16.5 | 35th · 4th on team | 120.5 | +0.007 | ★CR CSR |
| 2016-09-28 | Thomas S. Wootton High School | 5000m | 18:28.8 | 6th · 4th on team | 122.2 | +0.083 | CR CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 16:56.9 | 99th · 3rd on team | 122.0 | +0.003 | PR CR SR CSR |
| 2016-09-13 | Walter Johnson High School | 4828m | 17:46.4 | 2nd · 2nd on team | 122.5 | +0.093 | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | UK HS Invitational | 800m | 2:00.97 | 29th · 1st on team | 125.7 | -0.044 | |
| 2020-02-15 | UK HS Invitational | 1mile | 4:19 | 5th · 1st on team | 132.2 | -0.044 | ★PR SR |
| 2020-02-08 | NYRR Millrose Games | 1500m | 4:02.68 | 12th · 1st on team | 129.2 | -0.050 | ★PR SR |
| 2020-02-08 | NYRR Millrose Games | 1mile | 4:20.21 | 12th · 1st on team | 130.6 | -0.050 | PR SR |
| 2020-01-25 | Bullis Champion Speed Invitational | 2miles | 9:11.08 | 1st · 1st on team | 135.6 | -0.050 | ★PR ★R SR RSR |
| 2020-01-19 | VA Showcase | 1mile | 4:20.96 | 8th · 1st on team | 131.5 | -0.040 | PR SR RSR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 800m | 1:59.94 | 6th · 1st on team | 125.4 | -0.050 | ★PR SR RSR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 1mile | 4:22.83 | 2nd · 1st on team | 129.3 | -0.050 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | DMV Meet of the Elite | 1500m | 4:04.62 | 4th · 1st on team | 129.8 | -0.040 | PR SR RSR |
| 2019-05-09 | IAC Championships | 1600m | 4:32.6 | 2nd · 1st on team | 124.3 | -0.043 | |
| 2019-05-09 | IAC Championships | 800m | 2:09.09 | 9th · 2nd on team | 116.9 | -0.043 | PR SR |
| 2019-05-09 | IAC Championships | 3200m | 10:04.54 | 1st · 1st on team | 121.2 | -0.043 | |
| 2019-05-04 | Mullins Russell Track Classic | 1600m | 4:34.89 | 6th · 2nd on team | 123.1 | -0.045 | |
| 2019-04-13 | Bullis Bulldog Invitational | 1600m | 4:30.38 | 1st · 1st on team | 125.7 | -0.039 | |
| 2019-04-06 | PIkesville Track Classic | 3200m | 9:45.38 | 8th · 1st on team | 124.8 | -0.040 | |
| 2019-02-16 | University of Kentucky HS Invitational | 2miles | 9:53.7 | 15th · 1st on team | 124.5 | -0.044 | PR SR |
| 2019-02-16 | University of Kentucky HS Invitational | 1mile | 4:29.07 | 17th · 1st on team | 127.2 | -0.044 | PR SR |
| 2019-02-02 | Private and Independent Schools Invitational | 3200m | 9:58.63 | 4th · 1st on team | 124.4 | -0.036 | |
| 2019-01-26 | Bullis Champion Speed Invitational | 1mile | 4:32.09 | 2nd · 1st on team | 124.9 | -0.050 | PR SR |
| 2019-01-20 | VA Showcase | 1600m | 4:28.85 | 3rd · 1st on team | 126.8 | -0.040 | ★PR SR RSR |
| 2019-01-20 | VA Showcase | 3200m | 9:44.91 | 15th · 1st on team | 128.4 | -0.040 | SR RSR |
| 2019-01-05 | Southern Maryland Indoor Classic | 3200m | 9:53.37 | 3rd · 1st on team | 124.3 | -0.045 | SR RSR |
| 2018-12-29 | Marine Corps Holiday Classic | 1mile | 4:33.43 | 14th · 1st on team | 124.0 | -0.050 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Montgomery County B Championships | 3200m | 10:22.6 | 2nd · 1st on team | 119.0 | -0.039 | |
| 2018-04-23 | Wootton @ Winston Churchill | 1600m | 4:49.1 | 4th · 2nd on team | 119.8 | -0.020 | |
| 2018-04-18 | Churchill @ RM | 800m | 2:15.7 | 7th · 4th on team | 113.3 | -0.019 | |
| 2018-04-18 | Churchill @ RM | 400m | 1:02.74 | 23rd · 11th on team | — | -0.019 | ★PR SR |
| 2018-04-14 | 13th Annual Viking Invitational | 3200m | 11:23.17 | 23rd · 1st on team | 110.3 | -0.023 | |
| 2018-04-11 | Whitman and B-CC at Churchill | 3200m | 11:04.5 | 4th · 1st on team | 112.5 | -0.020 | |
| 2018-04-11 | Whitman and B-CC at Churchill | 1600m | 4:58.9 | 8th · 3rd on team | 115.9 | -0.020 | |
| 2018-02-20 | MPSSAA 4A State Championships | 3200m | 10:14.31 | 16th · 1st on team | 119.9 | -0.045 | |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 3200m | 10:18.66 | 11th · 1st on team | 122.7 | -0.008 | |
| 2018-01-20 | The Virginia Showcase | 2miles | 9:56.44 | 14th · 1st on team | 126.6 | -0.040 | PR SR |
| 2018-01-20 | The Virginia Showcase | 1600m | 4:45.45 | 45th · 2nd on team | 119.1 | -0.040 | |
| 2018-01-06 | Southern Maryland Indoor Classic | 1600m | 4:42.19 | 9th · 1st on team | 120.9 | -0.045 | |
| 2017-12-26 | MCPS Meet #3 | 800m | 2:09.41 | 11th · 1st on team | 117.1 | -0.045 | PR SR |
| 2017-12-26 | MCPS Meet #3 | 1600m | 4:32.16 | 3rd · 1st on team | 125.0 | -0.045 | PR SR |
| 2017-12-16 | Howard County Winter Track Festival | 3200m | 9:37.21 | 3rd · 1st on team | 127.4 | -0.045 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | MPSSAA 4A West Regional Championships | 1600m | 4:32.45 | 11th · 2nd on team | 127.2 | -0.020 | PR R SR RSR |
| 2017-05-06 | TC Williams Invitational | 1600m | 4:37.8 | 8th · 3rd on team | 122.5 | -0.037 | PR SR RSR |
| 2017-05-06 | 35th T. C. Williams Invitational | 1600m | 4:37.8 | 8th · 3rd on team | 122.5 | -0.037 | |
| 2017-01-14 | Montgomery Invitational | 1600m | 4:43.67 | 6th · 1st on team | 119.9 | -0.045 | PR SR RSR |