Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | O'Neal School | 5000m | 22:32.6 | 25th · 9th on team | 97.4 | +0.014 | ★CR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 21:11.1 | 106th · 4th on team | 99.1 | -0.023 | ★CR CSR |
| 2021-09-13 | O'Neal School | 5000m | 22:43 | 9th · 9th on team | 96.3 | +0.014 | CR CSR |
| 2021-08-23 | Grace Christian Sanford | 5000m | 19:38 | 6th · 3rd on team | 106.6 | -0.028 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | McAlpine Creek Park | 5000m | 20:06.8 | 48th · 5th on team | 105.8 | -0.015 | SR CSR RSR |
| 2020-10-15 | Cedarock Park | 5000m | 21:35 | 13th · 5th on team | 104.3 | +0.041 | ★CR CSR RSR |
| 2020-09-19 | McAlpine Creek Park | 5000m | 20:36.9 | 91st · 3rd on team | 101.1 | -0.015 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | McAlpine Creek Park | 5000m | 19:01.8 | 22nd · 1st on team | 109.8 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-21 | McAlpine Creek Park | 5000m | 20:20.7 | 119th · 1st on team | 103.1 | -0.015 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Jackson Park | 5000m | 21:15.8 | 150th · 4th on team | 101.8 | +0.008 | ★CR CSR |
| 2018-10-26 | Jackson Park | 5000m | 21:15.8 | 35th · 4th on team | 101.8 | +0.008 | |
| 2018-10-15 | Trinity Academy of Raleigh | 5000m | 21:00.8 | 12th · 4th on team | 106.0 | +0.037 | ★CR R CSR RSR |
| 2018-10-02 | Kiwanis Park | 5000m | 20:16 | 5th · 4th on team | 105.4 | -0.016 | PR ★CR R SR CSR RSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 21:27.1 | 403rd · 3rd on team | 98.8 | -0.015 | PR CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCISAA DIII Track & Field State Championships | shot | 37-05.50 | — | — | -0.036 | |
| 2022-05-21 | NCISAA DIII Track & Field State Championships | 110mh | 18.75 | 8th · 1st on team | — | -0.036 | ★PR SR |
| 2022-05-21 | NCISAA DIII Track & Field State Championships | 300mh | 47.22 | 11th · 2nd on team | — | -0.036 | |
| 2022-05-21 | NCISAA DIII Track & Field State Championships | 300mh | 47.17 | 10th · 1st on team | — | -0.036 | |
| 2022-05-21 | NCISAA DIII Track & Field State Championships | 110mh | 19.03 | 12th · 2nd on team | — | -0.036 | |
| 2022-05-05 | TriTAC Conference Championship Meet | shot | 34-02.00 | — | — | -0.035 | |
| 2022-05-05 | TriTAC Conference Championship Meet | 110mh | 19.47 | 3rd · 1st on team | — | -0.035 | SR |
| 2022-05-05 | TriTAC Conference Championship Meet | 300mh | 46.46 | 1st · 1st on team | — | -0.035 | |
| 2022-04-26 | TriTAC Regular Season #1 | shot | 34-02.00 | — | — | -0.035 | |
| 2022-04-26 | TriTAC Regular Season #1 | 300mh | 46.48 | 1st · 1st on team | — | -0.035 | |
| 2022-04-21 | FA, GC, OS, WIL, WCA @ RVC | shot | 35' 0 | — | — | -0.036 | |
| 2022-04-21 | FA, GC, OS, WIL, WCA @ RVC | 300mh | 46.36 | 2nd · 1st on team | — | -0.036 | SR |
| 2022-04-11 | NRCA vs High Point vs O'Neal | shot | 33-07.50 | — | — | -0.039 | |
| 2022-04-11 | O'Neal Home Meet | shot | 33-07.50 | — | — | -0.027 | |
| 2022-04-11 | NRCA vs High Point vs O'Neal | 300mh | 53.04 | 5th · 1st on team | — | -0.039 | |
| 2022-04-11 | O'Neal Home Meet | 300mh | 52.81 | 5th · 1st on team | — | -0.027 | |
| 2022-03-15 | Meet 3 @ North Moore | shot | 27-11.00 | — | — | -0.047 | |
| 2022-03-15 | Meet 3 @ North Moore | 100m | 12.14 | 3rd · 2nd on team | — | -0.047 | ★PR SR |
| 2022-03-09 | 2022 Charlotte Country Day - HOME-1 vs Cannon, Latin, O'Neal | shot | 30-08.50 | — | — | -0.047 | |
| 2022-03-09 | 2022 Charlotte Country Day - HOME-1 vs Cannon, Latin, O'Neal | 300mh | 51.03 | 1st · 1st on team | — | -0.047 | SR |
| 2022-03-09 | 2022 Charlotte Country Day - HOME-1 vs Cannon, Latin, O'Neal | 100m | 12.33 | 11th · 2nd on team | — | -0.047 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NCISAA DIII Track & Field Championship | 110mh | 18.88 | 5th · 2nd on team | — | -0.045 | PR SR |
| 2021-05-15 | NCISAA DIII Track & Field Championship | 300mh | 46.13 | 3rd · 1st on team | — | -0.045 | |
| 2021-04-29 | 2021 Tri TAC Conference Championship | 300mh | 47.7 | 2nd · 1st on team | — | -0.032 | |
| 2021-04-29 | 2021 Tri TAC Conference Championship | 110mh | 20.31 | 4th · 2nd on team | — | -0.032 | PR SR |
| 2021-04-22 | Tri-TAC Regular Season #6 | 110mh | 20.83 | 2nd · 1st on team | — | -0.039 | |
| 2021-04-15 | Tri-TAC Regular Season #5 | 300mh | 49.35 | 1st · 1st on team | — | -0.034 | |
| 2021-04-15 | Tri-TAC Regular Season #5 | 110mh | 20.46 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2021-04-08 | Tri-TAC Regular Meet #4 | 1600m | 5:53.74 | 11th · 4th on team | 96.3 | -0.034 | |
| 2021-04-08 | Tri-TAC Regular Meet #4 | 300mh | 46.05 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2021-03-25 | Tri TAC Regular Season #3 | 300mh | 48.05 | 1st · 1st on team | — | -0.034 | |
| 2021-03-11 | Tri-TAC Regular Season | 300mh | 47.23 | 1st · 1st on team | — | -0.034 | PR SR |
| 2021-03-11 | Tri-TAC Regular Season | 800m | 2:34.13 | 4th · 3rd on team | 99.0 | -0.034 | SR RSR |
| 2021-03-11 | Tri-TAC Regular Season | 1600m | 5:35.41 | 6th · 3rd on team | 101.7 | -0.034 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | Ravens home meet #2 2020 | 1600m | 5:31 | 4th · 1st on team | 102.8 | -0.036 | SR RSR |
| 2020-03-12 | Ravens home meet #2 2020 | 300mh | 50.84 | 3rd · 1st on team | — | -0.036 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NCISAA Division III Track and Field Championships | 300mh | 48.51 | 19th · 1st on team | — | -0.035 | |
| 2019-05-07 | TRI-TAC Championship | lj | 14-03.00 | — | — | -0.039 | |
| 2019-05-07 | TRI-TAC Championship | 300mh | 51.99 | 6th · 1st on team | — | -0.039 | |
| 2019-05-07 | TRI-TAC Championship | 3200m | 11:47.25 | 5th · 2nd on team | 104.2 | -0.039 | ★PR SR |
| 2019-05-02 | TRI-TAC Open Meet#7 | lj | 14-06.00 | — | — | -0.039 | |
| 2019-05-02 | TRI-TAC Open Meet#7 | 300mh | 48.44 | 5th · 1st on team | — | -0.039 | PR SR |
| 2019-04-23 | FCS/FA meet #1 | 1600m | 5:28.51 | 10th · 2nd on team | 103.5 | -0.040 | |
| 2019-04-23 | FCS/FA meet #1 | 300mh | 52.12 | 2nd · 1st on team | — | -0.040 | |
| 2019-04-17 | Cannon Home Meet #3 | 1600m | 5:15.82 | 12th · 2nd on team | 107.9 | -0.040 | ★PR R SR RSR |
| 2019-04-17 | Cannon Home Meet #3 | 300mh | 52.1 | 6th · 1st on team | — | -0.040 | |
| 2019-04-11 | TRI-TAC Open Meet #5 | 800m | 2:32.8 | 4th · 2nd on team | 99.2 | -0.039 | |
| 2019-04-11 | TRI-TAC Open Meet #5 | 300mh | 49.14 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2019-04-06 | Pepsi Spring Break Invitational | 1600m | 5:19.34 | 23rd · 1st on team | 106.3 | -0.040 | PR R SR RSR |
| 2019-04-06 | Pepsi Spring Break Invitational | 800m | 2:23.98 | 23rd · 2nd on team | 105.1 | -0.040 | ★PR SR |
| 2019-03-14 | TRI-TAC Open Meet #2 | 800m | 2:33.3 | 8th · 2nd on team | 98.8 | -0.039 | PR SR RSR |
| 2019-03-14 | TRI-TAC Open Meet #2 | 1600m | 5:39.1 | 8th · 3rd on team | 100.4 | -0.039 | PR SR RSR |