Racecast

Jack Ryan

Lawrence (KS) · 12 · SUNFLOWERKS D3A · Compare head to head

Athlete rating 124.0 2022 TF season
Best race 132.8 XC
Races 51
Seasons 5 2018 — 2022

RankedNation #7358·KS #107·KS D3A #84·SUNFLOWER #28·Team #4 ?

Training paces & VO2max → critical speed 5:39/mi, fitted from 15 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2021 XC 127.9

Unattached (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-14 Yankton Trail Park 5000m 16:53.5 99th · 28th on team 125.7 +0.016 ★CR CSR
2021-10-30 4 Mile Creek Resort - RV Park and Campground 5000m 16:56 38th · 1st on team 126.2 +0.026 ★CR CSR
2021-10-23 Johnson County Community College 5000m 16:43.6 7th · 1st on team 126.0 +0.010 ★CR CSR
2021-10-16 Rim Rock Farm 5000m 16:42.9 18th · 1st on team 128.2 +0.024 CSR
2021-10-09 Haskell Indian Nations University 5000m 16:46.4 3rd · 1st on team 126.7 +0.010 ★CR CSR
2021-10-02 Shawnee North Community Center 5000m 16:25.9 3rd · 1st on team 129.9 +0.017 ★CR CSR
2021-09-25 Rim Rock Farm 5000m 16:55.3 56th · 1st on team 126.4 +0.024 CSR
2021-09-18 Baldwin Golf Course 5000m 16:38.4 6th · 1st on team 129.4 +0.016 ★CR CSR
2021-09-11 Olathe District Activity Center 5000m 15:51.3 17th · 1st on team 132.8 -0.003 ★PR ★CR ★R SR CSR RSR
2021-09-04 Warner Park Road 5000m 16:23.4 2nd · 1st on team 127.9 +0.016 PR ★CR R SR CSR RSR

2020 XC 123.3

Lawrence (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Frontier Trail Middle School 5000m 17:12.3 27th · 1st on team 124.0 +0.019 ★CR CSR
2020-10-17 Olathe District Activity Center 5000m 16:27.7 27th · 1st on team 127.0 -0.003 PR CR R SR CSR RSR
2020-10-10 Baldwin Golf Course 5000m 17:18.6 8th · 1st on team 123.6 +0.016
2020-10-03 Shawnee North Community Center 5000m 17:12.9 4th · 1st on team 123.5 +0.017 CSR
2020-09-25 Frontier Trail Middle School 5000m 17:35.7 26th · 1st on team 121.3 +0.019 CR CSR
2020-09-19 Baldwin Golf Course 5000m 17:11 19th · 1st on team 123.6 +0.016 CR SR CSR RSR
2020-09-12 Emporia Golf Course 5000m 18:06.5 17th · 1st on team 120.0 +0.043 ★CR SR CSR RSR

2019 XC 123.0

Lawrence (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Rim Rock Farm 5000m 16:42.5 31st · 1st on team 126.6 +0.024 PR ★CR R SR CSR RSR
2019-10-26 Milford State Park 5000m 17:04.9 10th · 2nd on team 122.9 +0.024 ★CR CSR
2019-10-19 Rim Rock Farm 5000m 17:26.6 34th · 2nd on team 120.4 +0.024 CSR
2019-10-12 Haskell Indian Nations University 5000m 16:59.5 5th · 2nd on team 122.9 +0.010 PR CR SR CSR
2019-09-14 Jones Youth Park 5000m 17:21.7 6th · 1st on team 122.0 +0.017 ★CR CSR
2019-09-07 Warner Park Road 5000m 17:03.4 4th · 1st on team 123.4 +0.016 PR CR SR CSR RSR

2018 XC 121.1

Lawrence (KS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Warner Park Road 5000m 17:26.5 21st · 1st on team 120.9 +0.016 CR CSR
2018-10-20 Warner Park Road 5000m 17:26.5 21st · 1st on team 120.9 +0.016
2018-10-13 Rim Rock Farm 5000m 17:19.4 31st · 1st on team 121.9 +0.024
2018-09-29 Shawnee North Community Center 5000m 17:06.1 11th · 1st on team 122.1 +0.017 PR CR SR CSR
2018-09-22 Rim Rock Farm 5000m 17:09.3 37th · 1st on team 123.4 +0.024 PR CR R SR CSR RSR
2018-09-08 Jones Youth Park 5000m 17:27.4 13th · 1st on team 120.9 +0.017 PR CR R SR CSR RSR
2018-09-01 Warner Park Road 5000m 18:02.5 8th · 1st on team 117.6 +0.016 PR CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 122.0

Lawrence (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-06 Shawnee Mission North Relays 1600m 4:41.7 34th · 1st on team 120.0 -0.033 ★PR SR
2022-04-29 Bob Camien/Claudia Welch Invitational (formerly Seaman Relays) 800m 2:06.83 14th · 1st on team 121.5 -0.029 ★PR SR
2022-04-29 Bob Camien/Claudia Welch Invitational (formerly Seaman Relays) 1600m 4:44.72 11th · 1st on team 120.3 -0.029 PR SR
2022-04-13 Little KU Meet 3200m 9:57.64 1st · 1st on team 124.1 -0.023 ★PR SR RSR
2022-01-30 Kansas HS Open 1mile 4:37.48 8th · 1st on team 124.0 -0.036 ★PR SR RSR

2021 TF 116.1

Lawrence (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-21 KSHSAA 6A Regional #2 3200m 10:38.41 14th · 1st on team 116.6 -0.028
2021-05-21 KSHSAA 6A Regional #2 1600m 4:49.2 10th · 1st on team 118.6 -0.028 SR RSR
2021-04-22 Boys barrier breakers 3200m 10:35.87 25th · 1st on team 117.3 -0.025 SR RSR
2021-04-22 Boys barrier breakers 1600m 4:59.58 38th · 1st on team 114.7 -0.025
2021-04-09 Olathe Invitational 1600m 4:53.23 15th · 1st on team 116.8 -0.028 SR RSR
2021-04-09 Olathe Invitational 800m 2:16.02 23rd · 1st on team 112.8 -0.028 PR SR

2019 TF 118.9

Lawrence (KS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-17 KSHSAA 6A Regional Track Meet #1 - Lawrence Free State HS 1600m 4:49.55 10th · 1st on team 119.8 -0.025
2019-05-17 KSHSAA 6A Regional Track Meet #1 - Lawrence Free State HS 3200m 10:29.3 12th · 1st on team 119.2 -0.025
2019-05-10 Sunflower League Championships 1600m 4:48.28 22nd · 1st on team 119.3 -0.027 PR SR
2019-05-10 Sunflower League Championships 3200m 10:17.2 14th · 1st on team 120.2 -0.027 PR SR RSR
2019-04-26 Seaman Relays 1600m 4:52.29 26th · 1st on team 117.6 -0.029 PR SR
2019-04-26 Camien-Welch Relays @ Seaman HS 1600m 4:52.29 26th · 1st on team 117.6 -0.029
2019-04-26 Camien-Welch Relays @ Seaman HS 3200m 10:23.87 26th · 1st on team 119.3 -0.029 PR SR
2019-04-26 Seaman Relays 3200m 10:23.87 25th · 1st on team 119.3 -0.029
2019-04-12 Barrier Breakers 3200m 10:25.33 18th · 1st on team 119.7 -0.025 PR SR RSR
2019-04-12 Barrier Breakers 1600m 4:56.4 56th · 1st on team 117.0 -0.025 PR SR