Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | NCAA D1 Southeast Regional XC Championships EP Tom Sawyer State Park | 6000m | 22:49.6 | 127th · 3rd on team | 112.8 | +0.9% | ★PR ★CR SR CSR |
| 2022-10-29 | Big South Cross Country Championships Ivey Redmon Sports Complex | 5000m | 18:30.3 | 19th · 5th on team | 114.8 | +1.1% | ★PR ★CR SR CSR RSR |
| 2022-10-14 | Vertcross Ivey M. Redmon Sport Complex | 6000m | 23:11.7 | 23rd · 5th on team | 113.2 | +4.0% | PR ★CR SR CSR |
| 2022-09-16 | adidas XC Challenge WakeMed Soccer Park -- Cary NC | 5000m | 19:03.2 | 25th · 4th on team | 113.2 | +0.2% | PR ★CR SR CSR RSR |
| 2022-09-16 | adidas XC Challenge WakeMed Soccer Park -- Cary NC | 2000m | 7:14.6 | 26th · 4th on team | 109.7 | +0.2% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | NCAA D1 Southeast Region Cross Country Championships EP Tom Sawyer State Park | 6000m | 23:32.7 | 171st · 7th on team | 111.4 | +0.9% | PR ★CR R SR CSR RSR |
| 2021-10-29 | Big South Cross Country Championships Ivey Redmon Sports Complex | 5000m | 20:05.2 | 43rd · 7th on team | 107.9 | +1.1% | CR SR CSR |
| 2021-10-15 | Vertcross Ivey M. Redmon Sports Complex | 5000m | 20:07.3 | 56th · 7th on team | 109.9 | +5.5% | ★CR SR CSR RSR |
| 2021-10-01 | Coastal Carolina Chanticleer XC Challenge Costal Carolina U - Hackler Course | 5000m | — | — | — | +3.8% | ★CR CSR |
| 2021-09-04 | CSU Buccaneer Invite Charleston Southern University | 5000m | 20:19.9 | 18th · 7th on team | 106.1 | +1.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Big South Conference XC Championship Winthrop University | 5000m | — | — | — | +1.6% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | NCAA D1 Southeast Regional Championships Panorama Farms | 6000m | 24:14.8 | 228th · 7th on team | 107.8 | +2.6% | ★CR CSR |
| 2019-11-02 | Big South Championships Campbell University | 5000m | 20:41.6 | 53rd · 9th on team | 104.5 | +2.6% | ★CR CSR |
| 2019-10-18 | High Point University Vertcross Ivey Redmon Sports Complex | 6000m | 23:54.7 | 51st · 6th on team | 109.5 | +2.9% | PR ★CR SR CSR |
| 2019-10-05 | Greater Louisville Classic EP Tom Sawyer State Park | 5000m | 19:34.5 | 266th · 7th on team | 107.9 | +0.1% | ★CR CSR |
| 2019-09-20 | adidas XC Challenge WakeMed Soccer Park -- Cary NC | 5000m | 19:29.1 | 56th · 6th on team | 109.5 | +0.2% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | NCAA Division I Southeast Region Championship Winthrop Farm | 6000m | 24:10.2 | 224th · 4th on team | 107.5 | +1.8% | PR ★CR SR CSR |
| 2018-10-26 | Big South XC Championships Ivey M. Redmon Sports Complex | 5000m | 20:00.9 | 26th · 4th on team | 108.2 | +4.5% | ★CR CSR |
| 2018-10-12 | High Point University VertCross Country Country Invitational Ivey Redmon Sports Complex | 5000m | 19:59.1 | 46th · 4th on team | 106.8 | +1.1% | ★CR CSR |
| 2018-10-06 | Charleston Classic 2018 Johns Island County Park | 5000m | 19:54.9 | 18th · 3rd on team | 109.1 | +1.4% | PR ★CR R SR CSR RSR |
| 2018-09-01 | Charleston Southern Buccaneer Invitational Charleston Southern | 4000m | 15:45.2 | 7th · 4th on team | — | +10.5% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | 2023 Big South Outdoor Track & Field Championship | 10-km | 37:21.66 | 8th · 2nd on team | 113.9 | -2.2% | SR |
| 2023-05-12 | 2023 Big South Outdoor Track & Field Championship | 5000m | 17:47.03 | 7th · 2nd on team | 115.2 | -2.2% | |
| 2023-04-22 | Georgia Tech Invitational | 5000m | 18:01.87 | 32nd · 3rd on team | 112.5 | -3.3% | |
| 2023-04-15 | Meet of Champions | 1500m | 4:38.57 | 12th · 3rd on team | 117.3 | -2.6% | |
| 2023-04-08 | Tennessee Invitational | 5000m | 17:34.13 | 11th · 2nd on team | 114.6 | -3.5% | ★PR SR |
| 2023-03-25 | adidas Raleigh Relays | 1500m | 4:41.11 | 149th · 2nd on team | 115.3 | -3.5% | |
| 2023-03-17 | Charleston Southern Invitational | 1500m | 4:37.35 | 4th · 3rd on team | 118.4 | -2.5% | ★PR ★R SR RSR |
| 2023-02-25 | Big South Indoor Track and Field Championship | 1mile | 5:04.43 | 7th · 2nd on team | 114.9 | -3.8% | |
| 2023-02-04 | South Carolina Invitational | 1mile | 5:03.76 | 13th · 2nd on team | 114.7 | -4.2% | ★PR SR |
| 2023-01-28 | Clemson Bob Pollock Invitatioanl | 3000m | 10:12.72 | 33rd · 3rd on team | 115.0 | -4.1% | ★PR SR RSR |
| 2023-01-14 | Clemson Indoor Invitational | 3000m | 10:20.67 | 15th · 2nd on team | 113.5 | -4.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Big South Championships | 10-km | 37:08.84 | 7th · 2nd on team | 115.0 | -2.6% | ★PR R SR RSR |
| 2022-05-11 | Big South Championships | 5000m | 18:17.4 | 11th · 3rd on team | 112.7 | -2.6% | |
| 2022-04-23 | Georgia Tech Invitational | 1500m | 4:45.62 | 46th · 4th on team | 114.0 | -3.3% | PR R SR RSR |
| 2022-04-09 | Duke Invitational | 5000m | 17:52.83 | 32nd · 2nd on team | 113.2 | -3.7% | PR SR |
| 2022-03-26 | Weems Baskin Invitational | 5000m | 18:09.41 | 5th · 2nd on team | 113.6 | -2.9% | PR SR |
| 2022-03-11 | CSU Distance/Throws Carnival | 1500m | 4:48.19 | 2nd · 2nd on team | 113.8 | -2.5% | PR R SR RSR |
| 2022-02-24 | Meet results → | Women's 3000 Meters | 10:24.29 | 11th · 2nd on team | — | — | ★PR SR |
| 2022-02-12 | Darius Dixon Memorial Invitational | 3000m | 10:36.34 | 45th · 3rd on team | 111.9 | -3.5% | PR R SR RSR |
| 2022-02-12 | Darius Dixon Memorial Invitational | 1mile | 5:14.29 | 41st · 1st on team | 112.1 | -3.5% | PR R SR RSR |
| 2022-01-29 | South Carolina Invitational | 1mile | 5:16.07 | 23rd · 3rd on team | 110.7 | -4.2% | PR SR RSR |
| 2022-01-14 | Meet results → | Women's 3000 Meters | 10:41.62 | 20th · 3rd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-13 | South Carolina Indoor Open | 3000m | 10:52.14 | 10th · 3rd on team | 109.2 | -4.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Big South Indoor Track & Field Championships | 5000m | 19:08.95 | 17th · 4th on team | 106.2 | -3.8% | |
| 2020-02-29 | Big South Indoor Track & Field Championships | 3000m | 10:44.83 | 15th · 4th on team | 110.5 | -3.8% | PR R SR RSR |
| 2020-02-08 | South Carolina Indoor Invitational (Saturday) | 5000m | 18:28.3 | 11th · 1st on team | 109.7 | -4.2% | PR R SR RSR |
| 2020-02-01 | Carolina Indoor Challenge | 5000m | 18:58.11 | 13th · 1st on team | 106.8 | -4.2% | PR SR RSR |
| 2020-01-17 | Meet results → | Women's 3000 Meters | 10:45.7 | 12th · 2nd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Big South Outdoor Track & Field Championships | 10-km | 39:48.56 | 7th · 2nd on team | 106.0 | -2.2% | PR SR |
| 2019-04-20 | Duke Outdoor Invitational | 5000m | 19:12.06 | 44th · 2nd on team | 106.8 | -3.7% | PR SR |
| 2019-04-12 | Meet results → | Women's 5000 Meters | 19:11.06 | 7th · 1st on team | — | — | ★PR SR |
| 2019-03-23 | Meet results → | Women's 5000 Meters | 19:21.61 | 6th · 2nd on team | — | — | PR SR |
| 2019-03-16 | Meet results → | Women's 3000 Meters | 10:59.04 | 8th · 2nd on team | — | — | PR SR |
| 2019-02-15 | Big South Indoor Track & Field Championships | 5000m | 19:12.78 | 12th · 2nd on team | 106.6 | -3.5% | PR SR |
| 2019-02-15 | Big South Indoor Track & Field Championships | 3000m | 11:07.6 | 16th · 3rd on team | 107.5 | -3.5% | PR SR RSR |
| 2019-02-02 | Liberty Flames Invitational | 5000m | 19:20.57 | 4th · 1st on team | 105.9 | -3.5% | PR SR |
| 2019-01-26 | Meet results → | Women's 3000 Meters | 11:11.63 | 14th · 2nd on team | — | — | PR SR |
| 2019-01-12 | Clemson Orange & Purple Indoor Open | 3000m | 11:08.31 | 4th · 3rd on team | 106.8 | -4.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing