Ambria Henry
Paine (GA) · So · SIAC · Compare head to head
Athlete rating
89.2
2020 TF season
Races
18
Seasons
3
2018 — 2020
RankedNation #11136·SIAC #89·SC #200·Team #7
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Training paces
& VO2max →
critical speed
8:43/mi, fitted from
7 races in 2019
Speed rating — all races
Cross Country
XC speed rating
2018 XC
84.4
Paine (GA) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-11-02 |
Winthrop Farm
|
5000m |
26:06.2 |
35th
· 6th on team |
81.7 |
+0.014 |
★CR
CSR
|
| 2018-10-13 |
7th Mile Farm
|
5000m |
23:55 |
11th
· 3rd on team |
92.8 |
+0.054 |
★PR
★CR
R
SR
CSR
RSR
|
| 2018-10-06 |
Columbia (S.C.)
|
5000m |
27:00.7 |
47th
· 4th on team |
82.0 |
+0.042 |
★CR
CSR
|
| 2018-09-22 |
Redcliffe Plantation
|
5000m |
26:36.9 |
68th
· 4th on team |
80.3 |
+0.015 |
★CR
CSR
|
| 2018-09-01 |
Sandhills Research Center
|
5000m |
24:46.2 |
74th
· 1st on team |
85.2 |
+0.002 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2020 TF
86.4
Paine (GA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2020-02-22 |
USC Indoor Open
|
3000m |
13:40.47 |
33rd
· 2nd on team |
86.6 |
-0.041 |
★PR
SR
RSR
|
| 2020-02-22 |
USC Indoor Open
|
800m |
2:54.46 |
57th
· 3rd on team |
90.9 |
-0.041 |
★PR
SR
RSR
|
| 2020-02-01 |
Carolina Indoor Challenge
|
5000m |
24:49.61 |
26th
· 1st on team |
81.7 |
-0.041 |
★PR
SR
RSR
|