Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | EP Tom Sawyer State Park | 6000m | 23:05.4 | 144th · 1st on team | 114.0 | +0.014 | ★CR SR CSR RSR |
| 2021-10-29 | Ivey Redmon Sports Complex | 5000m | 18:57.5 | 23rd · 1st on team | 113.9 | +0.010 | ★CR SR CSR RSR |
| 2021-10-16 | Milliken Research Park | 5000m | 19:19.1 | 18th · 1st on team | 111.9 | +0.014 | ★CR SR CSR |
| 2021-10-01 | Costal Carolina U - Hackler Course | 5000m | 19:26.3 | 30th · 1st on team | 113.5 | +0.035 | ★CR SR CSR RSR |
| 2021-09-18 | Winthrop Farm | 5000m | 19:38.7 | 6th · 1st on team | 112.2 | +0.014 | ★CR SR CSR RSR |
| 2021-09-03 | Elon University | 4000m | 15:02.2 | 31st · 1st on team | 111.9 | +0.007 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Winthrop University | 5000m | 18:34.7 | 17th · 2nd on team | 116.3 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2021-02-12 | Dedmon Center Course | 4650m | 18:40 | 10th · 1st on team | 112.1 | +0.064 | ★PR ★CR SR CSR |
| 2021-01-29 | Winthrop University | 5000m | 19:07.2 | 8th · 1st on team | 113.0 | +0.014 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Panorama Farms | 6000m | 22:56.6 | 155th · 2nd on team | 114.3 | +0.030 | ★PR ★CR R SR CSR RSR |
| 2019-11-02 | Campbell University | 5000m | 19:13.4 | 20th · 2nd on team | 112.4 | +0.026 | ★CR R SR CSR RSR |
| 2019-10-18 | Ivey Redmon Sports Complex | 6000m | 23:46.1 | 46th · 2nd on team | 110.1 | +0.030 | PR ★CR SR CSR |
| 2019-10-05 | Milliken Arboretum | 5000m | 19:19.8 | 5th · 2nd on team | 108.6 | +0.014 | ★CR SR CSR |
| 2019-09-27 | Panorama Farms | 6000m | 23:49.7 | 114th · 2nd on team | 110.5 | +0.030 | PR CR SR CSR RSR |
| 2019-09-14 | Winthrop Farm Cross Country Course | 5000m | 19:46 | 11th · 2nd on team | 109.7 | — | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-29 | Roger Milliken Center | 5000m | 19:22.5 | 27th · 2nd on team | 112.1 | +0.014 | ★CR R CSR RSR |
| 2018-09-01 | Sandhills Research Center | 5000m | 18:59.3 | 22nd · 2nd on team | 111.1 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-11 | Big South Outdoor Track & Field Championships | 1500m | 4:47.4 | 19th · 1st on team | 113.8 | -0.026 | ★PR SR RSR |
| 2021-05-11 | Big South Outdoor Track & Field Championships | 1500m | 4:50.04 | 23rd · 2nd on team | 112.8 | -0.026 | |
| 2021-05-11 | Big South Outdoor Track & Field Championships | 5000m | 18:09.81 | 18th · 1st on team | 111.8 | -0.026 | ★PR SR |
| 2021-05-05 | Winthrop Twilight | 800m | 2:25.96 | 1st · 1st on team | 111.0 | -0.020 | ★PR SR |
| 2021-04-24 | Charlotte Invitational | 1500m | 4:48.55 | 12th · 1st on team | 113.6 | -0.033 | PR SR RSR |
| 2021-04-10 | Winthrop Quad | 1500m | 4:59.54 | 1st · 1st on team | 110.4 | -0.020 | |
| 2021-04-10 | Winthrop Quad | 800m | 2:29.99 | 1st · 1st on team | 107.8 | -0.020 | PR SR |
| 2021-03-27 | Winthrop Invitational | 5000m | 18:53.95 | 14th · 1st on team | 110.0 | -0.020 | PR SR |
| 2021-03-20 | Charlotte 49er Classic | 1500m | 4:56.26 | 15th · 1st on team | 110.6 | -0.033 | SR RSR |
| 2021-03-13 | Meet results → | Women's 3000 Meters | 10:31.38 | 3rd · 2nd on team | — | — | ★PR SR |
| 2021-02-27 | Winthrop Opener | 1500m | 5:00 | 2nd · 1st on team | 110.4 | -0.020 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Big South Indoor Track & Field Championships | 5000m | 19:00.38 | 16th · 1st on team | 106.8 | -0.040 | PR SR |
| 2020-02-15 | VMI Indoor Classic | 1mile | 5:23.36 | 18th · 1st on team | 110.2 | -0.031 | |
| 2020-02-01 | Carolina Indoor Challenge | 3000m | 10:50.73 | 23rd · 1st on team | 109.2 | -0.041 | ★PR SR |
| 2020-01-25 | Thundering Herd Invitational | 1mile | 5:18.23 | 5th · 1st on team | 111.2 | -0.034 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Big South Outdoor Track & Field Championships | 1500m | 4:55.87 | 23rd · 3rd on team | 111.9 | -0.020 | RSR |
| 2019-05-01 | Meet results → | Women's 3000 Meters | 10:53.09 | 2nd · 2nd on team | — | — | PR SR |
| 2019-04-20 | Duke Outdoor Invitational | 1500m | 4:53.88 | 59th · 2nd on team | 111.4 | -0.038 | PR SR RSR |
| 2019-04-12 | Meet results → | Women 1500m Run | 5:00.39 | 12th · 2nd on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Women's 800 Meters | 2:25.7 | 12th · 2nd on team | — | — | ★PR SR |
| 2019-03-30 | Meet results → | Women's 1500 Meters | 5:03.31 | 23rd · 2nd on team | — | — | ★PR SR |