Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | EP Tom Sawyer State Park | 10000m | 32:39.6 | 147th · 5th on team | 113.0 | +0.055 | ★CR SR CSR |
| 2021-10-29 | Holloway Park | 8000m | 26:03.4 | 40th · 5th on team | 113.3 | +0.033 | ★CR CSR |
| 2021-10-15 | Lake Kristi | 8000m | 25:36.6 | 14th · 4th on team | 111.2 | -0.000 | CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:22.8 | 181st · 4th on team | 113.6 | +0.004 | ★CR SR CSR |
| 2021-09-17 | Panorama Farms | 8000m | 25:36.1 | 20th · 1st on team | 114.8 | +0.014 | ★CR SR CSR RSR |
| 2021-09-03 | Elon University | 6000m | 19:01.7 | 22nd · 4th on team | 111.8 | +0.004 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-06 | 4 Mile Creek Resort - RV Park and Campground | 8000m | 26:39.3 | 49th · 7th on team | 108.4 | +0.009 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Panorama Farms | 10000m | 31:54.6 | 80th · 2nd on team | 112.4 | +0.035 | ★CR SR CSR |
| 2019-11-01 | Shelby Farms Park | 8000m | 25:20.2 | 28th · 2nd on team | 113.9 | +0.013 | ★CR CSR |
| 2019-10-18 | Lake Kristi | 8000m | 24:29.5 | 5th · 1st on team | 115.6 | -0.000 | PR CR SR CSR RSR |
| 2019-10-18 | Lake Kristi | 8000m | 24:29 | 5th · 1st on team | — | -0.000 | ★PR ★CR SR CSR |
| 2019-10-05 | Lehigh | 8000m | 24:58.2 | 170th · 3rd on team | 113.4 | +0.004 | PR ★CR SR CSR RSR |
| 2019-09-14 | Naval Academy Golf Course | 7886m | 25:48.7 | 8th · 3rd on team | 111.3 | +0.030 | ★PR ★CR SR CSR |
| 2019-08-30 | State Frm Fields | 8000m | 26:23.8 | 17th · 3rd on team | 111.4 | — | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Winthrop Farm | 10000m | 31:46.7 | 72nd · 3rd on team | 116.0 | +0.059 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-25 | Audubon Park | 8000m | 28:51 | 24th · 1st on team | 113.1 | +0.139 | ★CR R CSR RSR |
| 2018-10-12 | Lake Kristi | 8000m | 25:28.9 | 20th · 4th on team | 111.0 | -0.000 | PR CR SR CSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:32.5 | 89th · 1st on team | 112.8 | +0.004 | PR CR R SR CSR RSR |
| 2018-09-01 | Sandhills Research Center | 5000m | 15:26.3 | 2nd · 2nd on team | 111.9 | +0.002 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | American Athletic Conference Outdoor Chamionships | 5000m | 15:45.58 | 28th · 5th on team | 105.2 | -0.027 | |
| 2022-04-23 | USC Outdoor Opener | 3000m | 9:02.88 | 12th · 3rd on team | 106.2 | -0.028 | |
| 2022-04-16 | Gamecock Invitational | 5000m | 15:24.73 | 5th · 2nd on team | 107.3 | -0.028 | |
| 2022-02-05 | Camel City Invitational | 3000m | 8:50.01 | 47th · 5th on team | 108.5 | -0.039 | SR |
| 2022-01-29 | South Carolina Invitational | 1mile | 4:28.88 | 37th · 6th on team | 106.2 | -0.041 | ★PR SR |
| 2022-01-22 | Carolina Challenge | 5000m | 15:00.03 | 4th · 3rd on team | 109.7 | -0.041 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 5000 Meters | 15:52.04 | 35th · 5th on team | — | — | |
| 2019-04-20 | Duke Outdoor Invitational | 5000m | 15:27.63 | 30th · 3rd on team | 108.8 | -0.038 | PR SR |
| 2019-04-12 | Meet results → | Men's 800 Meters | 2:10.33 | 16th · 3rd on team | — | — | ★PR SR |
| 2019-04-12 | Meet results → | Men's 1500 Meters | 4:08.42 | 7th · 1st on team | — | — | ★PR SR |
| 2019-04-05 | Meet results → | Men's 5000 Meters | 15:25.64 | 4th · 3rd on team | — | — | ★PR SR |
| 2019-03-16 | Charlotte 49er Classic | 5000m | 15:39.63 | 25th · 3rd on team | 106.9 | -0.033 | |
| 2019-02-23 | American Indoor Track & Field Championships | 3000m | 8:52.08 | 34th · 5th on team | 110.4 | -0.040 | |
| 2019-02-09 | Darius Dixon Memorial | 5000m | 15:38.13 | 11th · 1st on team | 107.5 | -0.035 | |
| 2019-02-02 | Camel City Invitational | 3000m | 8:58.4 | 44th · 3rd on team | 108.1 | -0.039 | |
| 2019-01-19 | Hokie Invitational | 5000m | 15:32.59 | 8th · 3rd on team | 107.6 | -0.040 | PR SR |
| 2019-01-12 | Dick Taylor Carolina Cup | 3000m | 8:44.74 | 7th · 1st on team | 111.2 | -0.036 | ★PR SR RSR |