Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | EP Tom Sawyer State Park | 6000m | 22:27.5 | 102nd · 2nd on team | 117.2 | +0.014 | ★CR CSR |
| 2021-10-29 | Holloway Park | 6000m | 22:02.5 | 11th · 1st on team | 119.3 | +0.019 | ★CR CSR |
| 2021-10-15 | Lake Kristi | 6000m | 21:41.3 | 5th · 1st on team | 120.5 | +0.012 | CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:22.1 | 70th · 1st on team | 121.0 | -0.004 | ★PR ★CR SR CSR |
| 2021-09-17 | Panorama Farms | 5000m | 18:05.9 | 11th · 1st on team | 122.0 | +0.022 | ★CR ★R SR CSR RSR |
| 2021-09-03 | Elon University | 4000m | 14:01.6 | 7th · 1st on team | 120.0 | +0.007 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-06 | 4 Mile Creek Resort - RV Park and Campground | 6000m | 23:07.4 | 48th · 5th on team | 114.8 | +0.028 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-01 | Shelby Farms Park | 6000m | 21:56.5 | 34th · 2nd on team | 117.4 | +0.006 | ★CR CSR |
| 2019-10-18 | Lake Kristi | 6000m | 21:30 | 6th · 1st on team | — | +0.012 | ★CR CSR |
| 2019-10-18 | Lake Kristi | 6000m | 21:30.4 | 6th · 1st on team | 120.1 | +0.012 | R RSR |
| 2019-10-05 | Lehigh | 6000m | 21:23.7 | 118th · 3rd on team | 117.7 | -0.004 | PR ★CR SR CSR RSR |
| 2019-09-14 | Naval Academy Golf Course | 6000m | 22:44.7 | 3rd · 3rd on team | 117.5 | +0.054 | ★CR SR CSR RSR |
| 2019-08-30 | State Frm Fields | 5200m | 19:01.8 | 19th · 4th on team | 117.2 | — | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Winthrop Farm | 6000m | 21:51.1 | 101st · 3rd on team | 119.3 | +0.021 | PR ★CR R SR CSR RSR |
| 2018-10-25 | Audubon Park | 6000m | 24:07 | 34th · 3rd on team | 116.6 | +0.085 | ★CR CSR |
| 2018-10-12 | Lake Kristi | 6000m | 22:14 | 12th · 2nd on team | 116.3 | +0.012 | PR CR SR CSR |
| 2018-09-01 | Sandhills Research Center | 5000m | 17:54.1 | 4th · 3rd on team | 117.8 | +0.002 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | American Athletic Conference Outdoor Chamionships | 10-km | 37:53.59 | 12th · 2nd on team | 110.7 | -0.027 | |
| 2022-04-23 | USC Outdoor Opener | 3000m | 10:05.54 | 1st · 1st on team | 116.0 | -0.028 | ★PR SR |
| 2022-04-16 | The Trojan Relays | 10-km | 36:31.29 | 1st · 1st on team | 113.5 | -0.027 | SR |
| 2022-03-26 | adidas Raleigh Relays | 5000m | 17:19.95 | 120th · 2nd on team | 117.0 | -0.038 | |
| 2022-02-26 | American Athletic Conference Indoor Championships | 3000m | 10:07.77 | 30th · 4th on team | 116.5 | -0.040 | PR SR |
| 2022-02-26 | American Athletic Conference Indoor Championships | 5000m | 17:37.27 | 14th · 2nd on team | 114.8 | -0.040 | |
| 2022-02-12 | Kenneth Giles Norfolk State Invitational | 5000m | 17:17.16 | 1st · 1st on team | 117.6 | -0.036 | SR RSR |
| 2022-02-05 | Camel City Invitational | 3000m | 10:27.17 | 25th · 2nd on team | 111.8 | -0.039 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | The American Outdoor Track & Field Championships | 10-km | 36:33.35 | 6th · 1st on team | 116.2 | -0.031 | |
| 2021-05-16 | The American Outdoor Track & Field Championships | 5000m | 17:37.56 | 15th · 1st on team | 117.0 | -0.031 | |
| 2021-04-24 | Aggie Classic | 5000m | 17:10.7 | 2nd · 1st on team | 116.9 | -0.039 | ★PR SR |
| 2021-04-03 | ECU Bill Carson Invitational | 10-km | 35:30.15 | 1st · 1st on team | 117.2 | -0.026 | ★PR SR |
| 2021-03-26 | Meet results → | Women's 5000 Meters | 17:21.51 | 3rd · 2nd on team | 118.0 | — | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | American Athletic Conference Indoor Track & Field Championships | 5000m | 17:20.43 | 8th · 1st on team | 117.1 | -0.040 | PR SR RSR |
| 2020-02-29 | American Athletic Conference Indoor Track & Field Championships | 3000m | 10:08.95 | 25th · 4th on team | 116.8 | -0.040 | PR SR |
| 2020-02-15 | Darius Dixon Memorial Indoor Invitational | 1mile | 5:10.55 | 8th · 2nd on team | 114.2 | -0.035 | |
| 2020-02-14 | Darius Dixon Memorial | 1mile | 5:10.55 | 8th · 2nd on team | 114.2 | -0.035 | SR RSR |
| 2020-02-08 | Camel City Invitational | 3000m | 10:20.82 | 31st · 3rd on team | 113.5 | -0.039 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Women's 1500 Meters Preliminaries | 4:48.68 | 31st · 3rd on team | 113.3 | — | ★PR SR |
| 2019-05-10 | Meet results → | Women's 5000 Meters | 18:05.21 | 26th · 4th on team | 113.0 | — | |
| 2019-04-20 | Duke Outdoor Invitational | 5000m | 18:15.64 | 12th · 2nd on team | 112.2 | -0.038 | |
| 2019-04-05 | Meet results → | Women's 1500 Meters | 4:46.67 | 6th · 4th on team | 114.1 | — | ★PR SR |
| 2019-04-05 | Meet results → | Women's 800 Meters | 2:25.34 | 6th · 2nd on team | 109.2 | — | ★PR SR |
| 2019-03-29 | Meet results → | Women's 5000 Meters | 17:51.37 | 121st · 1st on team | 114.5 | — | PR SR |
| 2019-03-16 | Charlotte 49er Classic | 1500m | 4:52.38 | 34th · 2nd on team | 112.0 | -0.033 | ★PR SR |
| 2019-02-23 | American Indoor Track & Field Championships | 3000m | 10:32.66 | 43rd · 5th on team | 112.8 | -0.040 | |
| 2019-02-09 | Darius Dixon Memorial | 3000m | 10:19.46 | 9th · 1st on team | 115.8 | -0.035 | |
| 2019-02-02 | Camel City Invitational | 3000m | 10:33.26 | 37th · 2nd on team | 111.6 | -0.039 | |
| 2019-01-26 | Penn State Indoor National Open | 5000m | 17:25.06 | 7th · 3rd on team | 116.3 | -0.045 | PR SR RSR |
| 2019-01-19 | Hokie Invitational | 1mile | 5:08.18 | 18th · 2nd on team | 114.6 | -0.040 | ★PR SR |
| 2019-01-12 | Dick Taylor Carolina Cup | 3000m | 10:14.65 | 6th · 3rd on team | 115.4 | -0.036 | PR SR RSR |