Racecast

Chris Kouneski

Blythewood (SC) · 12 · SC D1RICHLAND5A · Compare head to head

Athlete rating 108.1 2019 XC season
Best race 113.5 XC
Races 13
Seasons 2 2018 — 2019

RankedNation #70080·SC #698·SC D1 #336·Team #15 ?

Training paces & VO2max → critical speed 7:27/mi, fitted from 8 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 106.8

Blythewood (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Camden 5000m 18:44.2 77th · 7th on team 113.5 +0.029 ★PR ★CR ★R SR CSR RSR
2019-10-30 Sandhills Research Center 5000m 19:22.6 23rd · 7th on team 106.8 +0.002 CSR RSR
2019-10-12 Camden 5000m 20:12.6 187th · 6th on team 105.3 +0.029 CR CSR
2019-10-05 McAlpine Creek Park 5000m 19:17.8 143rd · 7th on team 105.8 +0.002 ★CR SR CSR RSR
2019-08-24 McAlpine Creek Park 5000m 19:49.6 107th · 8th on team 102.8 +0.002 CR SR CSR RSR

2018 XC 99.5

Blythewood (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-18 Sandhills Research Center 5000m 19:00.7 23rd · 7th on team 109.4 +0.002 PR ★CR R SR CSR RSR
2018-10-09 Lugoff Elgin HS 5000m 20:32.8 4th · 1st on team 102.5 +0.015 ★CR R CSR RSR
2018-10-06 McAlpine Creek Park 5000m 20:27.7 159th · 7th on team 102.4 +0.002 PR CR R SR CSR RSR
2018-09-01 Milliken Plant Course 5000m 23:19.2 253rd · 2nd on team 90.3 +0.014 PR ★CR SR CSR
2018-08-31 Roger Milliken Center 5000m 23:19.3 254th · 2nd on team 93.0 +0.014 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 111.1

Blythewood (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-25 SCHSL Region 4-5A 800m 2:20.19 12th · 3rd on team 108.6 -0.037
2019-03-30 Cane Bay Invitational 800m 2:16.17 24th · 3rd on team 112.2 -0.032 ★PR SR
2019-03-23 Trojan Invitational 800m 2:16.7 31st · 2nd on team 112.4 -0.024 PR R SR RSR