Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 17:56 | 18th · 1st on team | 117.3 | -1.4% | SR CSR RSR |
| 2022-11-02 | Sugar Hollow Park | 4828m | 18:01.6 | 10th · 1st on team | 113.4 | +1.0% | |
| 2022-10-26 | Sugar Hollow Park | 4828m | 17:29.7 | 2nd · 1st on team | 117.1 | +1.0% | SR CSR RSR |
| 2022-09-17 | Hungry Mother Park | 5000m | 18:05.2 | 5th · 1st on team | 112.8 | -4.6% | ★CR SR CSR |
| 2022-09-03 | Sugar Hollow Park | 4828m | 18:28.5 | 11th · 1st on team | 111.1 | +1.0% | SR CSR |
| 2022-08-31 | Dedmon Center Course | 5000m | 19:45.8 | 36th · 1st on team | 108.8 | +1.3% | ★CR CSR |
| 2022-08-27 | South Holston Dam | 5000m | 19:27.6 | 38th · 1st on team | 113.4 | +4.0% | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | GreenHill Park | 5000m | 17:26.6 | 11th · 1st on team | 121.9 | -1.4% | ★CR SR CSR RSR |
| 2021-10-20 | Sugar Hollow Park | 4828m | 17:38.5 | 13th · 1st on team | 118.1 | +1.0% | |
| 2021-09-30 | Sugar Hollow Park | 4828m | 17:26.6 | 8th · 1st on team | 119.7 | +1.0% | ★PR ★CR SR CSR RSR |
| 2021-09-18 | Hungry Mother Park | 5000m | 18:10.4 | 6th · 1st on team | 115.8 | -1.9% | ★CR CSR |
| 2021-09-11 | GreenHill Park | 5000m | 17:48.6 | 78th · 1st on team | 118.7 | -1.4% | CR SR CSR |
| 2021-09-04 | Patrick Henry (G. Spring) HS | 5000m | 18:12.4 | 10th · 1st on team | 118.5 | +0.6% | SR CSR |
| 2021-08-28 | South Holston Dam | 5000m | 18:49.7 | 16th · 1st on team | 118.9 | +4.0% | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-22 | GreenHill Park | 5000m | 18:08 | 17th · 1st on team | 116.9 | -1.4% | CR CSR |
| 2021-04-07 | Sugar Hollow Park | 5000m | 18:03.8 | 1st · 1st on team | 115.9 | -2.7% | ★CR CSR |
| 2021-03-24 | Patrick Henry (G. Spring) HS | 5000m | 17:40.1 | 5th · 1st on team | 121.9 | +0.6% | ★CR CSR |
| 2021-03-20 | Cumberland Bowl Park | 5000m | 17:00.4 | 4th · 1st on team | 124.7 | -1.2% | ★PR ★CR ★R SR CSR RSR |
| 2021-03-10 | Patrick Henry (G. Spring) HS | 5000m | 18:42.6 | 8th · 2nd on team | 115.1 | +0.6% | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | GreenHill Park | 5000m | 20:17.7 | 91st · 5th on team | 102.6 | -1.4% | PR CR SR CSR |
| 2019-11-06 | Lebanon Primary School | 5000m | 20:21.4 | 24th · 4th on team | 104.8 | +0.8% | PR ★CR SR CSR RSR |
| 2019-09-18 | SW Virginia Training Center | 5000m | 20:35.5 | 109th · 2nd on team | 98.5 | -2.4% | PR ★CR SR CSR RSR |
| 2019-09-14 | Hidden Valley HS XC Course | 5000m | 22:07.8 | 105th · 3rd on team | — | +3.1% | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-03 | Tazewell HS | 5000m | 24:06.3 | 4th · 1st on team | 112.7 | +10.6% | ★CR CSR |
| 2018-09-29 | Sugar Hollow Park | 5000m | 21:10.8 | 23rd · 1st on team | 114.3 | -2.7% | PR CR R SR CSR RSR |
| 2018-09-22 | Steele Creek Course | 5000m | 22:11.8 | 93rd · 2nd on team | 112.9 | +1.3% | ★CR R CSR RSR |
| 2018-09-19 | SW Virginia Training Center | 5000m | 21:58.1 | 36th · 1st on team | 112.1 | -2.4% | PR CR R SR CSR RSR |
| 2018-09-15 | Hungry Mother Park | 5000m | 22:17.7 | 12th · 1st on team | 108.7 | -1.3% | PR CR SR CSR |
| 2018-09-08 | Patrick Henry (G. Spring) HS | 5000m | 22:49.6 | 5th · 1st on team | 109.1 | +0.6% | PR CR R SR CSR RSR |
| 2018-09-01 | Lebanon Primary School | 5000m | 24:43 | 8th · 1st on team | 100.8 | +0.8% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-17 | VHSL 1A/2A Region C & D Championships | 500m | 1:16.89 | 4th · 1st on team | — | +1.4% | |
| 2023-02-07 | Blue Ridge CDJR Last Chance Meet | 500m | 1:15.6 | 5th · 1st on team | — | +1.3% | ★PR SR |
| 2023-02-07 | Blue Ridge CDJR Last Chance Meet | 300m | 42.24 | 6th · 2nd on team | — | +1.3% | ★PR SR |
| 2023-01-28 | Bulldog Invitational | 1000m | 2:54.35 | 105th · 1st on team | 111.8 | -0.9% | |
| 2023-01-28 | Bulldog Invitational | 500m | 1:17 | 112th · 1st on team | — | -0.9% | PR SR |
| 2023-01-18 | Highlands Glass/Shamrock Realty Polar Bear | 1000m | 3:02.38 | 5th · 1st on team | 109.1 | +1.3% | |
| 2023-01-18 | Highlands Glass/Shamrock Realty Polar Bear | 1600m | 5:07.38 | 7th · 1st on team | 110.9 | +1.3% | SR |
| 2023-01-07 | East Coast Elite | 1000m | 2:59.43 | 58th · 1st on team | 109.1 | -0.5% | |
| 2023-01-07 | East Coast Elite | 500m | 1:17.58 | 60th · 1st on team | — | -0.5% | |
| 2023-01-04 | Brown Dental Polar Bear Meet | 1000m | 2:53.82 | 1st · 1st on team | 114.4 | +1.3% | ★PR SR RSR |
| 2022-12-17 | Holiday Track Classic | 1000m | 2:56.21 | 13th · 1st on team | 113.1 | -0.4% | PR SR RSR |
| 2022-12-10 | Liberty Flames HS Invitational | 500m | 1:18.2 | 46th · 1st on team | — | -0.9% | |
| 2022-12-03 | Liberty HS Opener | 500m | 1:17.09 | 28th · 1st on team | — | -0.9% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | VHSL Region 2D Championships | 1600m | 5:07.37 | 5th · 1st on team | 111.2 | +0.6% | |
| 2022-05-25 | VHSL Region 2D Championships | 800m | 2:17.78 | 6th · 1st on team | 111.2 | +0.6% | ★PR SR |
| 2022-05-18 | Southwest District Championships | 800m | 2:19.89 | 2nd · 1st on team | 109.4 | +0.6% | PR SR |
| 2022-05-18 | Southwest District Championships | 1600m | 5:06.38 | 3rd · 1st on team | 111.4 | +0.6% | |
| 2022-05-04 | Bearcat Invitational | 800m | 2:20.76 | 7th · 1st on team | 108.5 | +0.6% | PR SR |
| 2022-05-04 | Bearcat Invitational | 1600m | 5:05.73 | 6th · 1st on team | 111.3 | +0.6% | |
| 2022-03-03 | VHSL Class 1/2 Combined Indoor State Championships | 1600m | 4:55.99 | 10th · 1st on team | 113.6 | -0.9% | ★PR SR RSR |
| 2022-02-18 | VHSL 1/2A Region C & 1/2A Region D Championships | 1000m | 3:05.4 | 5th · 1st on team | 107.5 | -0.4% | |
| 2022-02-18 | VHSL 1/2A Region C & 1/2A Region D Championships | 1600m | 5:05.2 | 3rd · 1st on team | 111.7 | -0.4% | PR SR |
| 2022-02-11 | Peak Physical Therapy Last Chance Meet | 1000m | 2:57.97 | 9th · 1st on team | 112.4 | +1.3% | RSR |
| 2022-02-11 | Peak Physical Therapy Last Chance Meet | 1600m | 5:07.22 | 10th · 1st on team | 111.6 | +1.3% | PR SR |
| 2022-02-08 | SWVA Invitational | 1600m | 5:09.71 | 13th · 1st on team | 109.0 | -1.4% | |
| 2022-02-08 | SWVA Invitational | 1000m | 3:06.03 | 12th · 1st on team | 106.0 | -1.4% | |
| 2022-02-02 | Abingdon Polar Bear #5 | 1000m | 3:01.07 | 14th · 1st on team | 110.5 | +1.3% | |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 1000m | 2:57.68 | 38th · 1st on team | 111.3 | +0.2% | PR SR RSR |
| 2022-01-05 | Abingdon Polar Bear 2 | 1600m | 5:09.21 | 3rd · 1st on team | 110.9 | +1.3% | SR RSR |
| 2022-01-05 | Abingdon Polar Bear 2 | 1000m | 3:07.74 | 1st · 1st on team | 106.6 | +1.3% | |
| 2021-12-18 | Liberty Christmas HS Invitational | 1000m | 2:59.49 | 49th · 1st on team | 109.8 | -0.9% | PR SR RSR |
| 2021-12-11 | Liberty University HS Indoor Opener | 500m | 1:18.42 | 44th · 1st on team | — | -0.9% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | VHSL 2A Region D Championship | 800m | 2:21.82 | 6th · 1st on team | 108.1 | +0.5% | PR SR |
| 2021-06-09 | VHSL 2A Region D Championship | 1600m | 5:10.47 | 8th · 1st on team | 110.2 | +0.5% | |
| 2021-06-02 | Southwest District Championships | 800m | 2:22.12 | 2nd · 1st on team | 107.8 | +0.6% | PR SR RSR |
| 2021-06-02 | Southwest District Championships | 1600m | 5:08.18 | 2nd · 1st on team | 110.7 | +0.6% | PR SR RSR |
| 2021-05-25 | Cavalier Invitational | 800m | 2:23.15 | 2nd · 1st on team | 105.9 | -0.5% | PR SR RSR |
| 2021-02-17 | VHSL 1-2 Region D Indoor Championships | 1000m | 3:17 | 1st · 1st on team | 103.0 | +2.3% | |
| 2021-02-08 | Abingdon Polar Bear #6 | 1000m | 3:12.86 | 2nd · 1st on team | 104.3 | +1.3% | PR SR RSR |
| 2021-01-30 | Abingdon Polar Bear #4 | 500m | 1:29.34 | 7th · 3rd on team | — | +1.3% | |
| 2021-01-30 | Abingdon Polar Bear #4 | 3200m | 12:03.72 | 2nd · 1st on team | 103.5 | +1.3% | ★PR SR RSR |
| 2021-01-26 | Abingdon Polar Bear #3 | 3200m | 12:49.51 | 2nd · 1st on team | 97.3 | +1.3% | SR RSR |
| 2021-01-26 | Abingdon Polar Bear #3 | 500m | 1:27.37 | 5th · 3rd on team | — | +1.3% | PR SR |
| 2021-01-07 | Abingdon Polar Bear #1 | 1600m | 5:58.87 | 5th · 1st on team | 96.2 | +1.3% | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | VHSL 1A/2A Region D Indoor Championship | 3200m | 12:50.35 | 4th · 1st on team | 96.2 | -0.4% | |
| 2020-02-21 | VHSL 1A/2A Region D Indoor Championship | 1600m | 6:13 | 8th · 2nd on team | 92.4 | -0.4% | |
| 2020-02-12 | John Battle Last Chance | 1600m | 6:09.35 | 9th · 3rd on team | 96.1 | +3.8% | |
| 2020-02-12 | John Battle Last Chance | 1000m | 3:51.92 | 14th · 4th on team | 88.9 | +3.8% | |
| 2020-02-03 | Patrick Henry Polar Bear #3 | 1600m | 6:04.43 | 14th · 3rd on team | 95.7 | +2.0% | PR SR |
| 2020-02-03 | Patrick Henry Polar Bear #3 | 3200m | 13:23.77 | 6th · 3rd on team | 93.7 | +2.0% | |
| 2020-01-08 | Roanoke College Invitational #1 | 1600m | 6:09.06 | 28th · 1st on team | 93.4 | -0.4% | |
| 2020-01-04 | Bulldog Invitational | 1000m | 3:45.43 | 184th · 1st on team | 87.5 | -0.9% | PR SR |
| 2020-01-04 | Bulldog Invitational | 1600m | 6:07.83 | 196th · 3rd on team | 92.4 | -0.9% | PR SR |
| 2019-12-20 | Holiday Track Classic | 3200m | 12:30.37 | 40th · 1st on team | 98.8 | +0.2% | PR SR RSR |
| 2019-12-07 | Liberty University HS Opener | 1600m | 6:23.82 | 76th · 2nd on team | 88.5 | -0.9% | PR SR RSR |