Racecast

Alyssa Ferguson

Germantown (WI) · 12 · GMCWI D1 · Compare head to head

Athlete rating 116.9 2021 XC season
Best race 125.7 XC
Races 31
Seasons 5 2018 — 2022

RankedNation #31232·WI #864·WI D1 #844·GMC #68·Team #21 ?

Training paces & VO2max → critical speed 7:50/mi, fitted from 5 races in 2020

Cross Country

2021 XC 116.4

Germantown (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-25 Meadow Links Golf Course 5000m 22:08.7 72nd · 5th on team 118.1 -0.009 ★CR CSR
2021-09-09 Arrowhead High School 5000m 21:56.2 89th · 4th on team 118.8 -0.010 ★CR SR CSR RSR
2021-09-03 Greenfield Park 5000m 22:15.4 62nd · 4th on team 118.1 +0.013 ★CR SR CSR RSR
2021-08-26 Mitchell Park 5000m 23:37 12th · 3rd on team 110.6 -0.015 SR CSR RSR

2020 XC 115.8

Germantown (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-20 Tendick Park 5000m 22:07.9 39th · 4th on team 118.6 +0.006 ★CR SR CSR RSR
2020-10-10 Rotary Park 5000m 22:47.7 42nd · 7th on team 115.0 -0.012 SR CSR RSR
2020-09-04 Nathan Hale High School 5000m 23:45.6 18th · 8th on team 113.9 +0.029 ★CR SR CSR RSR

2019 XC 123.1

Germantown (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Mitchell Park 5000m 20:38.6 22nd · 3rd on team 124.0 -0.015 ★CR CSR
2019-10-19 Rotary Park 5000m 20:34.9 15th · 3rd on team 125.7 -0.012 ★PR ★CR ★R SR CSR RSR
2019-10-11 Waterford HS 5000m 21:26.7 20th · 5th on team 120.3 -0.012 CSR
2019-09-20 Grant Park 5000m 20:57.8 13th · 3rd on team 123.4 -0.012 ★CR SR CSR RSR
2019-09-06 McCarty Park 5000m 21:01.6 15th · 3rd on team 122.0 -0.010 ★CR SR CSR RSR

2018 XC 119.3

Germantown (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-18 Rotary Park 5000m 21:07.4 9th · 1st on team 121.6 -0.012 CR CSR
2018-10-13 Rotary Park 5000m 21:14 36th · 8th on team 121.1 -0.012 CR CSR
2018-10-04 Waterford HS 5000m 20:51.1 16th · 5th on team 123.6 -0.012 PR ★CR R SR CSR RSR
2018-09-28 Rolling Meadows Golf Course 5000m 21:08 45th · 6th on team 121.3 -0.014 PR ★CR R SR CSR RSR
2018-09-14 Grant Park 5000m 22:10.1 31st · 7th on team 118.5 -0.002 PR CR R SR CSR RSR
2018-09-06 Arrowhead HS 5000m 22:44.6 116th · 8th on team 113.6 -0.004 ★CR CSR
2018-08-31 McCarty Park 5000m 22:33.8 2nd · 1st on team 115.1 -0.010 PR CR R SR CSR RSR

Track & Field

2022 TF 117.3

Germantown (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-17 Greater Metro Conference Outdoor Championships 800m 2:32.21 7th · 1st on team 119.8 -0.042
2022-05-07 Myrhum Invitational 800m 2:32.17 20th · 2nd on team 120.4 -0.040 SR RSR
2022-03-16 Germantown Quad 800m 2:49.15 2nd · 1st on team 111.6 -0.011 SR RSR

2021 TF 120.0

Germantown (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-14 WIAA D1 Regional - Homestead 800m 2:28.77 5th · 1st on team 124.9 -0.030 ★PR SR RSR
2021-06-08 Greater Metro Conference Outdoor 800m 2:29.5 8th · 1st on team 124.5 -0.029 PR SR RSR
2021-05-29 Myrhum Invitational 800m 2:32.5 18th · 1st on team 120.7 -0.040 SR RSR
2021-05-20 Germantown Quadrangular Meet 800m 2:36.74 3rd · 2nd on team 118.1 -0.034 SR RSR
2021-05-11 West Allis Hale JV Invitational 800m 2:43.5 3rd · 1st on team 112.1 -0.042 SR RSR

2019 TF 114.6

Germantown (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-14 Greater Metro Conference Outdoor Championships 800m 2:31.84 7th · 2nd on team 121.1 -0.035 PR SR RSR
2019-04-12 Franklin Invite 800m 2:37.19 5th · 1st on team 117.9 -0.037 PR SR RSR
2019-03-30 GMC JV Indoor Championships 800m 2:54.35 4th · 2nd on team 108.1 -0.012
2019-03-14 Oconomowoc JV Invitational 800m 2:50.62 4th · 4th on team 111.2 -0.005 PR SR RSR