Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 15:24.6 | 28th · 1st on team | 134.5 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 15:53.3 | 9th · 3rd on team | 132.4 | +0.010 | ★CR CSR |
| 2021-10-30 | Ivey Redmon Sports Complex | 5000m | 16:15.8 | 7th · 3rd on team | 128.9 | +0.010 | CR CSR |
| 2021-10-20 | Ivey Redmon Sports Complex | 5000m | 16:17.6 | 1st · 1st on team | 129.1 | +0.010 | CR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 15:39.1 | 16th · 2nd on team | 133.6 | +0.000 | PR ★CR R SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 15:44.6 | 9th · 2nd on team | 132.9 | +0.000 | PR CR R SR CSR RSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 17:13.6 | 69th · 1st on team | 122.3 | +0.010 | PR CR SR CSR |
| 2021-08-25 | Ivey Redmon Sports Complex | 3218m | 10:30.7 | 2nd · 2nd on team | 125.4 | +0.013 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-12 | Ivey Redmon Sports Complex | 5000m | 17:51.6 | 9th · 2nd on team | 118.5 | +0.010 | PR CR SR CSR |
| 2020-12-09 | Southwest Guilford HS | 5000m | 17:53.6 | 10th · 7th on team | 122.0 | +0.045 | ★CR R SR CSR RSR |
| 2020-12-09 | Southwest Guilford HS | 5000m | 17:53.6 | 10th · 7th on team | 122.0 | +0.045 | |
| 2020-12-05 | Ivey Redmon Sports Complex | 5000m | 18:12.1 | 22nd · 10th on team | 116.9 | +0.010 | R CSR RSR |
| 2020-11-21 | Ivey Redmon Sports Complex | 5000m | 18:42.6 | 1st · 1st on team | 113.0 | +0.010 | CSR |
| 2020-11-18 | McAlpine Creek Park | 5000m | 18:03.3 | 9th · 5th on team | 116.3 | +0.002 | R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-22 | Ivey Redmon Sports Complex | 5000m | 18:16 | 11th · 9th on team | 115.2 | +0.010 | |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 18:05 | 16th · 2nd on team | 115.2 | +0.010 | CR CSR |
| 2019-10-05 | McAlpine Creek Park | 5000m | 18:02.8 | 19th · 3rd on team | 113.1 | +0.002 | ★CR CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 17:53.3 | 44th · 5th on team | 116.3 | +0.000 | PR CR R SR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 18:55.9 | 47th · 10th on team | 110.4 | +0.010 | PR CR R SR CSR RSR |
| 2019-08-28 | Ivey Redmon Sports Complex | 3218m | 11:48.4 | 44th · 13th on team | 108.6 | +0.013 | PR CR R SR CSR RSR |
| 2019-08-24 | Jackson Park | 5000m | 19:41 | 50th · 7th on team | 105.4 | +0.025 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-16 | Ivey Redmon Sports Complex | 5000m | 20:27.1 | 43rd · 27th on team | 101.0 | +0.010 | PR CR R SR CSR RSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 21:02.9 | 174th · 10th on team | 99.6 | +0.002 | PR CR R SR CSR RSR |
| 2018-09-26 | Southwest Guilford HS | 5000m | 22:30.7 | 32nd · 21st on team | 97.6 | +0.045 | PR CR R SR CSR RSR |
| 2018-09-19 | Southwest Guilford HS | 5000m | 22:51.6 | 33rd · 17th on team | 95.1 | +0.045 | PR CR R SR CSR RSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 3218m | 13:59.6 | 61st · 12th on team | 92.6 | +0.013 | |
| 2018-08-29 | Ivey Redmon Sports Complex | 3218m | 13:55.3 | 121st · 32nd on team | 93.4 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NCHSAA 4A Midwest Regional | 3200m | 10:23.36 | 16th · 2nd on team | 117.5 | -0.030 | |
| 2022-05-03 | CPC - Track & Field Conference Championships | 3200m | 10:07.85 | 7th · 2nd on team | 119.7 | -0.042 | |
| 2022-04-27 | Reagan, Davie, East Forsyth @ Mount Tabor | 800m | 2:13.8 | 11th · 5th on team | 113.4 | -0.039 | |
| 2022-04-27 | Reagan, Davie, East Forsyth @ Mount Tabor | 1600m | 4:42.1 | 1st · 1st on team | 119.8 | -0.039 | |
| 2022-04-22 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:40.7 | 12th · 3rd on team | 120.7 | -0.039 | ★PR SR |
| 2022-04-09 | All American Track Classic 2022 | 3200m | 9:58.63 | 44th · 2nd on team | 122.2 | -0.035 | |
| 2022-04-02 | Scott Brent Invitational | 3200m | 9:43.05 | 2nd · 2nd on team | 125.2 | -0.039 | RSR |
| 2022-03-24 | Reagan, Davie, RJR @ Mount Tabor | 1600m | 4:42 | 5th · 3rd on team | 119.4 | -0.039 | |
| 2022-03-24 | Reagan, Davie, RJR @ Mount Tabor | 3200m | 10:08.9 | 2nd · 1st on team | 119.4 | -0.039 | |
| 2022-03-01 | West Forsyth @ Mount Tabor | 1600m | 4:52.9 | 9th · 7th on team | 114.8 | -0.039 | |
| 2022-03-01 | West Forsyth @ Mount Tabor | 800m | 2:11.3 | 1st · 1st on team | 114.8 | -0.039 | ★PR SR |
| 2022-02-02 | Mount Tabor Last Chance Polar Bear | 3200m | 10:06.95 | 1st · 1st on team | 120.0 | -0.039 | |
| 2022-02-02 | Mount Tabor Last Chance Polar Bear | 1600m | 4:53.48 | 13th · 4th on team | 114.8 | -0.039 | |
| 2022-01-31 | Spartan Last Chance | 1600m | 4:42.13 | 8th · 4th on team | 120.8 | -0.039 | |
| 2022-01-11 | Forsyth Series #2 | 1600m | 4:37.66 | 3rd · 3rd on team | 122.8 | -0.039 | SR |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 9:31.6 | 18th · 2nd on team | 124.9 | -0.068 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Piedmont Triad 3A Conference Championship | 1600m | 4:36.58 | 6th · 3rd on team | 122.6 | -0.039 | |
| 2021-05-26 | Parkland, Western Guilford @ Mount Tabor | 1600m | 4:37.25 | 1st · 1st on team | 122.4 | -0.039 | |
| 2021-05-08 | Reagan Invitational | 3200m | 10:02.57 | 4th · 2nd on team | 121.8 | -0.042 | PR SR |
| 2021-05-01 | Mount Tabor Mile | 1600m | 4:35.5 | 26th · 3rd on team | 123.2 | -0.039 | ★PR R SR RSR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 10:13.31 | 102nd · 102nd on team | 119.4 | -0.042 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-03 | JDL Spartan Last Chance Meet | 3200m | 10:45.26 | 10th · 3rd on team | 114.8 | -0.039 | PR SR |
| 2020-01-24 | JDL HS Team Challenge | 1600m | 4:59.14 | 17th · 2nd on team | 115.2 | -0.039 | PR SR RSR |
| 2020-01-13 | JDL Titan Clash Meet #2 | 1600m | 5:04.61 | 12th · 3rd on team | 113.1 | -0.039 | PR SR |
| 2020-01-11 | Omega Sports HS Invitational | 3200m | 10:48.68 | 15th · 3rd on team | 114.2 | -0.039 | PR SR RSR |
| 2019-12-19 | JDL Forsyth County Series #2 | 3200m | 11:02.35 | 1st · 1st on team | 112.1 | -0.039 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-06 | Scott Brent Invitational | 1600m | 5:29.68 | 49th · 16th on team | 103.1 | -0.039 | PR R SR RSR |
| 2019-04-03 | Smith, Western Guilford at Mount Tabor | 110mh | 20.54 | 7th · 7th on team | — | -0.039 | ★PR SR |
| 2019-04-03 | Smith, Western Guilford at Mount Tabor | 800m | 2:30.2 | 20th · 12th on team | 101.0 | -0.039 | PR SR |
| 2019-04-03 | Smith, Western Guilford at Mount Tabor | 300mh | 52.24 | 7th · 7th on team | — | -0.039 | ★PR SR |
| 2019-03-26 | PTC at Southwest Guilford | 800m | 2:32.4 | 22nd · 14th on team | 101.0 | -0.026 | PR R SR RSR |
| 2019-03-26 | PTC at Southwest Guilford | 1600m | 5:37.1 | 21st · 13th on team | 102.7 | -0.026 | PR R SR RSR |
| 2019-03-22 | Friday Night Lights Spartan Relay Classic | 1mile | 5:43.97 | 50th · 17th on team | 100.2 | -0.039 | PR SR RSR |