Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Ivey Redmon Sports Complex | 5000m | 22:44.5 | 34th · 8th on team | 110.9 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-05 | McAlpine Creek Park | 5000m | 22:45.5 | 206th · 7th on team | 107.6 | +0.002 | PR ★CR R SR CSR RSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 23:12.5 | 75th · 6th on team | 107.6 | +0.000 | PR ★CR R SR CSR RSR |
| 2019-09-05 | Fisher River Park | 5000m | 24:08.4 | 12th · 7th on team | 103.1 | +0.023 | ★CR SR CSR |
| 2019-08-28 | Ivey Redmon Sports Complex | 3218m | 14:38.8 | 34th · 7th on team | 105.6 | +0.013 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Ivey Redmon Sports Complex | 5000m | 23:36.4 | 53rd · 3rd on team | 106.2 | +0.010 | PR CR R SR CSR RSR |
| 2018-10-17 | Ivey Redmon Sports Complex | 5000m | 23:44.9 | 35th · 4th on team | 105.0 | +0.010 | |
| 2018-10-13 | Ivey Redmon Sports Complex | 5000m | 23:43.9 | 79th · 3rd on team | 105.4 | +0.010 | CR CSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 23:43.3 | 191st · 3rd on team | 105.7 | +0.002 | PR CR R SR CSR RSR |
| 2018-10-03 | Ivey Redmon Sports Complex | 5000m | 24:04.9 | 5th · 4th on team | 105.6 | +0.010 | PR CR R SR CSR RSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 24:14.5 | 92nd · 4th on team | 103.6 | +0.003 | PR ★CR R SR CSR RSR |
| 2018-09-04 | Fisher River Park | 5000m | 25:20.6 | 10th · 4th on team | 100.3 | +0.023 | PR CR R SR CSR RSR |
| 2018-08-29 | Ivey Redmon Sports Complex | 3218m | 15:40.8 | 47th · 6th on team | 99.7 | +0.013 | PR CR R SR CSR RSR |